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Empower Fitness and Personal Training

Phone: +61 424 581 029



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25.01.2022 Due to tomorrow's heat, training will be at 8:00 am Due to tomorrow's heat, training will be at 8:00 am



25.01.2022 Change of Time Saturday morning training will be at 8:00 am NOT 9:30 am Change of Time Saturday morning training will be at 8:00 am NOT 9:30 am

22.01.2022 Training Schedule Week Commencing Monday 4/1/21 Mon 4/1 6:30 pm Two Wells Primary School Tue 5/1 6:30 am Cannizzaro Rd Tue 5/1 6:30 pm Two Wells Primary School... Wed 6/1 6:30 pm Two Wells Primary School Fri 8/1 9:30 am Cannizzaro Rd Sat 9/1 9:30 am Cannizzaro Rd See more

20.01.2022 Please note Saturday’s training time has changed to 8:00 am



17.01.2022 Tonight’s session will be at Cannizzaro Rd. Please message for details.Tonight’s session will be at Cannizzaro Rd. Please message for details.

16.01.2022 Breakfast today, oats with @bulknutrients WPC choc peanut protein powder, sliced banana and a drizzle of @mayversfood Dark Roasted Peanut Butter. Delicious

15.01.2022 Training will be at Cannizzaro Rd tonight. Please message for details Training will be at Cannizzaro Rd tonight. Please message for details



12.01.2022 Tonight’s training will be at Cannizzaro Rd Please message for detailsTonight’s training will be at Cannizzaro Rd Please message for details

12.01.2022 Just a reminder I will be on leave from Monday 25th of January up to and including Sunday 31st of January. The regular training roster will resume Monday 1st of February See you all then

06.01.2022 Training will be at Lewiston Playground tonight. Not TWPS Training will be at Lewiston Playground tonight. Not TWPS

04.01.2022 Training Schedule week commencing Monday 11/1/21

03.01.2022 This weeks training schedule. Please note there is no training on Good Friday, Saturday or Easter Monday



03.01.2022 All my babies in one photo

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