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Empowering Children

Phone: +61 409 478 410



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25.01.2022 Have you done a Screen Time Health Check with your family recently? Screens are the #1 thing in today’s world that distance families, reality is distorted in our minds and our priorities change away from our family, even after a short time on them. Keeping your family connected is the key to a strong family bond! Our family challenge to yours - spend 10min a day doing something altogether as a family ... 10min TOGETHER IDEA’S: Play 1 quick round of UNO Take a walk up your street Do 1 colouring sheet together Share a crossword Look for an insect you haven’t seen for a while- lift a paver or rock Play pick that song Give each other a compliment on a post it note What else can you do as a family that only takes a few minutes?



25.01.2022 Beautiful open spaces to Relax, Play & Enjoy Friendships both New & Old

23.01.2022 This trick could save your child’s life or someone else’s!!

23.01.2022 Take 2 seconds of your day to share a simple smile, it could be everything they need to make a difference in their day



23.01.2022 How inspiring is Nate, when your children tell you they can’t do something- share this with them

23.01.2022 Do you struggle to introduce new foods into your child’s daily meals? This tool could work for most ages

21.01.2022 Source: Garcon Milano



20.01.2022 Spend quality time with those you love & re-asses your priorities - use this as an opportunity to catch up on those things we all push aside!!

19.01.2022 ’1 door must close in order for another to open, however for that door to open we must take a leap of faith on ourselves & an opportunity’. How do you encourage your children? ’1 door must close in order for another to open, however for that door to open we must take a leap of faith on ourselves & an opportunity’. How do you encourage your children?

17.01.2022 Tell me, do you agree or disagree?

17.01.2022 Such an important tool for us to help our littlies

17.01.2022 Such a great tool for your teens & help assist you through it too



17.01.2022 Great read on the importance of play and the decline in it becoming a hazard to our children. Although it is a USA based research children develop the same and face similar issues in Australia.

16.01.2022 this, so important to make everyday count

16.01.2022 ONLY - 4 Spots Left & 1 Sleep to go!! We only hold our Empowering Children’s Retreat annually, so we all get super excited at this time All our facilitators & guest speakers are ready for this awesome event. ... Have you got your ticket? Our Ticketbooth is now closed but you can call Rayanne or Didem to take the last the last spots. Rayanne: 0409478410 Didem: 0424 488 292

15.01.2022 We believe in children and young adults challenging themselves using their mind and body while having fun outdoors. If you do too, why not come and join us for the opportunity to make this real over the school holidays?

15.01.2022 Lisa Plumridge is an amazing lady always welcomed as a speaker at our Empowering children’s retreats. This is just 1 of the things she does to make a difference

15.01.2022 Morning Tea Picnic Time - Sharing Healthy Snacks & Stories together

15.01.2022 Do you know how to administer an EpiPen? This #FoodAllergyWeek we'll show you how... it could save a life!

13.01.2022 Why our children display anger.... they don’t know how to process grief. Mentoring our children through this by showing them love when they express anger, helps them feel supported through it

13.01.2022 Teach our children of today, the beautiful & rewarding art of giving. Our world needs it right now & the children of today are our leaders of tomorrow, teach them humanitarianism to restore harmony in our world

13.01.2022 3 High Ropes Courses - Group 1 Done & Dusted!!

12.01.2022 Children listen with intent to everything they hear, even if it looks like they aren’t listening. Word are very powerful, make them count in a positive way

12.01.2022 Children flourish when we look at the whole person Children flourish when we look at the whole person

11.01.2022 They are what we are

11.01.2022 Children grow when their unique self is celebrated Children grow when their unique self is celebrated

10.01.2022 Share this post on your page! You never know when it may save a friends life!!

09.01.2022 It’s always good to check in with your own parenting, we all want the best for our children

08.01.2022 Ever been given a rock, stick or leaf to mind from your younger children?

06.01.2022 Hurry - Only 6 Spots Left for our Empowering Children’s Retreat Dec 18-20 We’ve had a great response so it will fill up fast ... Empowering & Rejuvenating Children through; * Self Care - Language, Energy & Acceptace * Fun Food Science * Solo & Team Challenges * Fun Filled Adventure * Skill Building * Self Controlled Thoughts * Healthy Mindset * Natures Therapies - Natural Health & Wellbeing * Positive Energy * Bush Walk * Nature Observation * Team Work * Essential Hands Massage - Hands * Making our own meals, Prep, Serve, Clean Up * Regular Mind Resting - Meditation, Yoga, Affimations Contact us with any questions Didem & Rayanne 0409 478 410

06.01.2022 It is so important to listen to our children. They’re a product of their environment - good or not!!

05.01.2022 If you child has self doubt Watch this with them

04.01.2022 This makes me want to dance, children should be free to learn, grow & follow what makes their hearts sing

03.01.2022 Not long to go now to our wonderful retreat and lovely to see so many of our families interested! It's always good to know what you are signing up for so here are some important notes on the retreat and the daily schedules for the 3 days! Please contact us directly if you have any further enquiries.

03.01.2022 Because we all know this & a gentle reminder reinforces the greater parent from within

02.01.2022 It’s important to remember your inner child & spend time there often

01.01.2022 Are you labelled a bad Mum by your children? I am & I'm perfectly fine with it because I love my children & care about their future. Whats your thoughts about all the apps & games children think they are entitled to because their friends have them?

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