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The Empowering & Healing Centre

Phone: +61 421 700 463

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25.01.2022 Double tap if you agree! Discover how to elicit and aligned values to improve your current relationship Feel Free to contact us today for consultation [email protected]

23.01.2022 How would you explain a colour to a blind person? Would you be able to explain what sound the wind makes to a deaf person? In these same ways, people communicate differently and accept and relate to information differently. In order to communicate effectively we need to tailor our words depending on the people we are talking to, because we are all different. Find out more on how to do this from our professionals by messaging us today! There’s no obligations and nothing to l...oose #communication #business #goals #relationship #relationshipadvice #effectivecommunication #different #sayitright #thinkbeforeyouspeak #information #foryou #foodforthought See more

22.01.2022 New year resolution: to change "Okay-I'll-give-it-a-try-but-I-don't-think-it-will-work" attitude to I’m 100% responsible for my life and subsequently for my results attitude! The good thing about taking 100% responsibility for your life is that you need to deal with only one person who is you, otherwise you will be dealing with the rest of the world!!! #newyearrresolution #NLP #mindovermatter #anxiety #mentalhealth #depression #mindovermatter #stress #negative #feeling #h...elp #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #anxiety #mentalhealth #mental #selfcare #selflove #mindset #depressed #depression #help 23 HOURS AGO See more

22.01.2022 It’s lesson to be learnt! Double tap if you Do you agree Everyone has a different way of giving out and receiving love. To discover what your partners way is. Feel Free to contact us today for consultation... [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems See more

21.01.2022 Development ad advancement of business depends upon the advice! IF you want to get hire results / returns on your business investments consults with one who has most experience and case studies of businesses! Book your business advices consultation today!

21.01.2022 Through these hard times, it is easy to become a victim of depression and unease. This is why it is more important now than ever to work on your own attitude. Having a clear and positive attitude will get anyone through even the toughest times, not to mention it will allow you to grow stronger mentally For tips on how to improve attitude get in contact with us today! Stay Safe!... . . . . #staysafe #mentalhealth #covid19 #coronavirus #stressed #anxiety #overwhelmed #tips #foryou #Australia #attitude #positive

20.01.2022 Quarantine is demanding of even the most introverted person! It is a perfect time to get in touch with yourself, keep yourself sane, and what better way than through meditation? The most basic way of meditation is to sit or lay down in one place. Quiet place. Relax, close your eyes and try to clear your mind of all thoughts. Focus on the sounds you hear, the things you feel, smell. It is easier said then done. To make things easier you focus on your breathing above all else!... Mediation is a great way to relax and take yourself out of stressful situations. It clears your mind of all the clutter and allows for fresh thoughts to come. Fresh solutions! We are here for you through these tough times! Don't hesitate to message us We are here to help you develop a better version of yourself Stay Safe! #covid19 #isolation #quarantine #help #mentalhealth #stress #staysafe #clear #focus #anxiety

20.01.2022 Is there an important interview coming up which is causing worry, stress and anxiety? Would you like to become calm, collected, confident and alert in a short time to tackle it at your best? Our Anxiety Clearing event focuses on just that! Learn tools and techniques to help yourself alleviate the stress and anxiety. https://www.facebook.com/events/2832203356875669 Be quick, tickets are only available until the 24th January 2020! Don’t miss your chance!... . . . . #NLP #learning #mindpower #mentalstrength #conscious #subconscious #youarestrong #selfcare #loveyourself #takecontrol #help #depressed #development #selfesteem #confidence #life #importantsituations #clearanxiety #nostress #learning #future #betterself

20.01.2022 Through these stressful times, it is easy to become anxious, moody, depressed, worried... Try these simple Grounding steps to clear your mind: List 5 things you can SEE ... List 4 things you can FEEL List 3 things you can HEAR List 2 things you can SMELL List 1 thing you can TASTE Take a slow, deep breath in, and slowly release. It is through times like these that we learn to pick up skills most useful to us. For more help with dealing with Anxiety visit our event https://www.facebook.com/events/3423926227702416/ . . . #anxiety #peaceful #depression #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #anxiety #mentalhealth #mental #selfcare #selflove #mindset #depressed #depression #help

18.01.2022 Sometimes the world seems like it's moving too fast. Everything feels overwhelming and too much! You need to slow down. Even stop yourself. Sit down and clear your mind You will notice you have to much more focus, patience and attention!!... Do this regularly and become a better version of yourself! To learn ways to clear your mind contact us or go to https://www.empoweringcentre.com.au for more info #clear #focus #stress #anxiety #strain #toofast #fast #better #attention #patience #toomuch #overwhelmed #help #depression #ptsd #mentalhealth #Australia #better #sitdown

14.01.2022 Believe that it’s your and it will be yours. Double Tap if you agree! ..................................................... Feel Free to contact us today for consultation [email protected]... .................................................... #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem See more

12.01.2022 Feeling overwhelmed? Stressed? Anxious?... At a time like this... who isn't! Here's a tip to get rid of some of that stress, worrying and tension Bring yourself back to your reality. Look what is directly in front of you. Say it out loud to yourself. Look outside at how beautiful the world is! Bring yourself back to your own surroundings! Stay safe out there. For more tips to get through these stressful times please message us for a no-obligation chat! We will be happy to help #staysafe #mentalhealth #covid19 #coronavirus #stressed #anxiety #overwhelmed #tips #foryou #Australia

12.01.2022 Others see in us what we see in ourselves. Consequently the way we treat ourselves will be reflected by others. We receive the kind of treatment we THINK we deserve. What to do to get more respect and generally become treated better by others?... Build a positive self image, confidence and respect towards yourself and you will notice how others will start to treat you with respect, importance, positivity #anxiety #mentalhealth #depression #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #anxiety #mentalhealth #mental #selfcare #selflove #mindset #depressed #depression #help #confident #respect #selfimage #positivity #vibes

12.01.2022 NLP can explore new opportunity within your business in multi dimensions. NLP shows how to see the opportunities in difficulties Allow yourself to explore the endless possibilities of any uncertainty. ... Book your free consultation today with best NLP therapist! Feel Free to contact us today for consultation [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems

12.01.2022 Sometimes with mental health we feel stuck. Like we are behind bars with nowhere to go When in reality all we are doing is staring the problem head on. Many of us just need to take a few steps to the side to see our problems from another view. To get out from behind the bars and be free. Free your mind.... Get in touch with us to find out how we can help #mentalhealth #free #steps #help #depression #anxiety #illness #stuck #view #reality

11.01.2022 Don’t mess up your life! Reserve time for the most pleasuring things. Feel Free to contact us today for consultation [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems

11.01.2022 "Thinking and imagining success conditions your mind to create plans that produce success. Thinking and imagining failure does the exact opposite." -Englewood Cliffs Such a powerful quote... #quoteoftheday #help #mind #mentalhealth #anxiety #success #imagine #achieve #positive #think #mindset

09.01.2022 Some words to live by. Bad times will always pass. Look ahead to a brighter future #brighterfuture #positivity #heal #wordstoliveby #lookahead #anxiety #mentalhealth #depression #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #mentalhealth #mental #selfcare #selflove #mindset #depressed #feelingbetter

08.01.2022 As everyone is different, we all have different ways to communicate. The issue is when we begin to make general assumptions about a situation. This not only leads us into a mindset of a victim, but also makes the message we are trying to communicate very vague and easily misunderstood Imagine two friends talking, when one says to another; My husband hardly expresses any affection towards me!... This is a pure example of an evaluation - a generalisation of what is actually happening. Think what the friend listening to this will come up with to fill the gaps? In what way does he not show affection? How long has this gone on for?... You get the idea... What is instead of the above, the friend said; My husband hasn't kissed me for 2 weeks. This is an observation. Now the friend that just heard this has no need to fill in any blanks as everything is said. The situation and the outcome has not changed... Only the way that this situation is communicated, and interpreted. There are so many examples and so many ways that we on a daily basis miscommunicate and in turn upset or lead people to think something completely different! The way we communicate is extremely important in maintaining healthy friendships, relationships, families and workplaces. Get in touch with us to find out more! #communication #effectivecommunication #nonviolentcommunication #observation #healthymind #friends #family #relationship #workplace #NLP

05.01.2022 What better way to say "I love you" than with a beautiful gift? Have you ever thought you were doing something loving and caring for your partner, but don't get the response of love and care back? It just gets shrugged off? Or you keep bringing your partner gifts to show how much you love them but they just don't seem to appreciate it?... As is turns out - everyone is different and wants to be treated the way they would treat themselves. Unfortunately, not everyone is the same. Before we go on let us introduce you to Representational Systems. EVERYBODY has one. And EVERYBODY falls into one. So here they are; Visual - how something looks Audio - how something sounds Kinesthetic - how something feels Auditory Digital - how something makes sense Visual people will generally show their love by giving gifts and cards - little (or big) things to show you their love An Audio person will say "I love you" and how handsome or beautiful you look today. Kinesthetic (or feeling) will give you hugs and kisses, show affection through touching and trying to make sure you feel loved. Auditory Digital has a unique way of finding value from the relationship. So in order to show love they will help their partners and do tasks or errands that they know will make their partners life easier. This is how they show their love. Imagine an Audio partner trying to show their love to a Visual partner... Something along the lines of telling them they love them, wanting to have a conversation, playing their favourite song, etc... Whilst the Visual partner appreciates all this, they feel as something is missing. Like their Audio partner just never shows how much they love. Unfortunately this happens a lot! And for many relationships it becomes a big issue that only gets worse with time leading to counselling or even break up. There are ways to figure out which type you are, and which type your partner is. And even more ways to change the way we communicate to our partners to make sure they better understand what we are trying to say and what we mean behind what we say! Get in touch with us to find out more information or for any questions! . . . . #love #communication #effectivecommunication #showinglove #relationships #relationshipgoals #respresentationalsystem #visual #kinesthetic #audio #auditorydigital #feelings #gifts #partner #stayingtogether #betterway #strongertogether #happy #workingthroughit

05.01.2022 Double Tap if you Agree! Make your wish in a positive way that when it comes true, it will make you the happiest person in the world. ........................................................ Feel Free to contact us today for consultation [email protected] .................................................... #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem See more

05.01.2022 Evaluate your life pattern and implement the best mentioned strategies to change your life direction on right way! Find your ‘WHY’ you do what you do and make sure it is well aligning all your life purpose. Feel Free to contact us today for consultation [email protected]

04.01.2022 NLP practitioners believe that it is possible to access the information of how people think not what people think- and predict their behavioral patterns, emotional state, and aspirations by using some cool techniques such as representational systems, eye movements and strategy elicitations. Learn how to use NLP in your personal and business life.... Up coming event NLP Practitioner Training https://www.empoweringcentre.com.au/events Feel Free to contact us today for more information [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem

04.01.2022 Being understood, and truly understanding one another will give your relationships a new depth where you will truly feel free to express yourself Get in touch with us to find out more on how to truly communicate Empower yourself to create a better version of yourself... #empowering #love #understand #expressyourself #feelings #deep #relationships #freedom #truth

03.01.2022 "Worrying does not take away tomorrow's troubles, it takes away today's peace" #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #mental #selfcare #selflove #mindset #depressed #help

03.01.2022 The way we speak is directly related to how people understand us and what we are trying to say. There are many ways to communicate, but one of the most important will have to be the type of language we use. Let me give you an example Say John gives you a cookie.... You want to tell your friend what John did, and you say: John is generous because he gave me a cookie. Or you can say John gave me a cookie. The first option creates an observation about John that he is generous. This tends to build a generalisation towards John. Now it doesn’t sound so bad when John does a positive thing. What if we turn it around? If John had a coffee and didn’t refill the coffee pot you could say John is selfish. When there may be many factors that made John do that. But when we communicate this way to others (i.e. John is selfish) it brings John into a general meaning of the term. Now others build a perception that John is selfish without even knowing him. This kind of language places blame and accusations onto others instead of being realistic with the situation that has happened. This can lead to a lot of problems. Let’s do another example. When coming to grazing board some will say there is enough if we share Others will say there’s not enough to go around When explaining what has happened one will use sentences like I saw I heard I remember When the other will use Here’s what happened You’re too He’s mean/She’s rude The first choice always takes responsibility and explains exactly what has happened without judgement or accusations. The second places blame on others, generalises situations and judges. These are called the Giraffe Language and Jackal Language respectively - Sura Hart & Victoria Kindle Hodson. Which way do you choose to speak? #language #NLP #speaking #judgement #observation #mentalhealth #responsibility #vision #therightway #positive #real #learning #communication

02.01.2022 Did you know about the symptoms of anxiety before? Tag one who have any symptom of anxiety! We provide the unmatched anxiety management support! https://www.empoweringcentre.com.au/anxiety... Feel Free to contact us today for consultation [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #mental #selfcare #selflove #mindset #depressed #help #anxiety #goldcoast #anxiety_management #anxiety_support #pandemic_anxiety #anxiety_selfcare #mindfulness_for_anxiety #mentalhealth_support #SELF_SUPPORTER

02.01.2022 Every time you decide to blame someone or something for what has happened - you close yourself off from learning. Every negative experience whether it is a situation, event or emotion all bring learning. BUT this learning comes only when you stop blaming! Try it out! Let us know what you learn... Message us directly, we love hearing from you! #communication #business #goals #relationship #relationshipadvice #effectivecommunication #different #sayitright #thinkbeforeyouspeak #information #foryou #foodforthought #help #mind #mentalhealth #anxiety #success #imagine #achieve #positive #think #mindset #anxiety #mentalhealth #depression #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #mental #selfcare #selflove #mindset #depressed #depression

02.01.2022 When there is will, there are thousands of ways to change anything! What most is required to change your life destination is your will! Keep it strong and lead your life successfully. Allow yourself to notice the possibilities... Feel Free to contact us today for consultation [email protected] #peace #worried #stressed #depression #anxiety #behappy #mentalhealth #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems

01.01.2022 "Others see in us what we see in OURSELVES" Even if we don't notice, we receive the kind of treatment we THINK we deserve. Try this Build a positive self image about yourself... WITHIN yourselfThat's it!... Now keep your mindset this way and begin to notice that others start treating you with respect, confidence and importance! For more ways to become a better version of yourself get in touch with us and have a look at our website www.empoweringcentre.com.au #empowering #positive #selfimage #respect #important #mentalhealth #confidence #look #think

01.01.2022 Never finish a negative statement. Reverse it immediately and wonders will happen in your life Dr Joseph Murphy Many times, we look at an item in the shop, or a car, or a vacation that we really want and say I can’t afford this Leave the negative, denying thoughts. Better yet reverse them. Instead of I can’t afford this try That vacation is mine or that car is mine. ... There is a lot of proof that positive and constructive thinking leads to instances in your life that bring you what you think, and more importantly how you think about it. Don't let yourself stand in front of a river for years - build a bridge and get to the other side! Test it yourself What have you got to lose? #anxiety #mentalhealth #depression #mindovermatter #stress #negative #feeling #help #depressed #NLP #selflove #development #selfesteem #confidence #anxietyproblems #anxiety #mentalhealth #mental #selfcare #selflove #mindset #depressed #depression #help #positive #clearyourmind #reverse #powerofthemind #believeinyourself #foodforthought #todaysquote #nothingtolose

The Empowering & Healing Centre | Business service