Empowering Health in Springwood, New South Wales | Medical and health

Empowering Health

Locality: Springwood, New South Wales

Phone: +61 491 154 594

Address: Shop 12, 150 Macquarie Rd 2777 Springwood, NSW, Australia

Website: http://empoweringhealth.clinic

Likes: 460

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• Medical and health
• Personal coach
• Alternative & holistic health service

25.01.2022 Kindness is open to interpretation, both giving and receiving.. Please share your kindness experiences below and enjoy and share, and absolutely no reason to limit these things just to today either We hope you enjoy World kindness day ... #empoweringhealth #kinesology #holistivhealing #worldkindnessday #shareyourstory #kindness #experiences #changestartswithyou #whatwouldyoudo #whatiskindnesstoyou #bekind

25.01.2022 Around the world today is Mental Health Day.. Let's reduce stigma and talk about it, in ALL it's forms, name it and our experiences. Some cultures it's embraced and treated with deep spiritual healing.. others not so much.... How do you manage your experience with Mental Health? if you feel comfortable we would love to hear from you <3

25.01.2022 "I'll stop wearing black when they make a darker colour" - Wednesday Adams - Happy Halloween ...

24.01.2022 Have you started reflecting on how you choose to live your life?

24.01.2022 We must let go. Do not fight against what is coming. However we must not give up our power as creators of our lives. If we let go and just flow like the river, we will eventually find our way back to the sea. We must start enjoying life regardless of the obstacles. Life is what you make it.

24.01.2022 What will you choose to do? #empoweringhealth #makegoodchoices #holistichealing #whatwillyouchoosetoday #changeitup #forthebetter

22.01.2022 If you’ve been thinking of booking or rebooking you’ll need to get in now for January. You can book online at www.empoweringhealth.clinic/book , or if you’d like to go on the wait list please email me. #kinesiology #empoweringhealth #getbalanced #energyhealing #fullybooked

22.01.2022 Who is that? #telluswhoyouare #youarebeautiful #empoweringhealth #empoweringyou #holistichealing #lifecoah #beyou #kinesolgy #betruetoyou #movingforward #movingon

22.01.2022 One of my clients this morning shared this quote with me. This is what they wanted to work on within themselves. To trust, accept, and let go of all that no longer serves them. Is there anything that you need support in letting go of? I may be able to help. There’s not many appointments left between now and Christmas so if you’re ready now then it’s time to come see me. #kinesiology #lettinggo #childlessnotbychoice #childlessbycircumstance #hypnotherapy #energyhealing #emotions #pasthurts #empoweringhealth #empoweringthechildless

22.01.2022 we all know it deep down, how good the feels are when we reap what sow... When we achieve the end goal, get across the line. Start enjoying those fruits and or sowing those seeds for the fruit to go and enjoy :) <3 #sowtheseeds #growtheseeds #eattheseeds #reapwhatyousow #empoweringhealth #empoweringyou #empower #kinesology #lifecoach #lifecoaching #coaching #holistichealing #holistic #healing

22.01.2022 Hey Logophiles :) <3 What's your favourite word and it's definition and why do you love it? Happy Dictionary Day

22.01.2022 Used my new reusable vegetable bags when I went grocery shopping today. So happy I bought these from @katetheenjoguru at the last Enjo party I went to. I was collecting way too many freezer bags that I couldnt do much with. There are so many things that go to waste. What are you wasting your time and energy on? Could this be time and energy better spent on yourself and your wellbeing? #wellbeing #enjo #kinesiology #energyhealing #selfcare #bluemountains #westernsydney #kinesiologyonline #bluemountainskinesiolgy

21.01.2022 Time is an illusion. Lunch time doubly so. Ford Prefect (The Hitch Hikers Guide to the Galaxy Radio Series, Douglas Adams.) Happy Pretend to be a Time Traveler Day ! Please share what time period and why :)... #wibblywobblytimeywimey #empoweringhealth #holistichealing #timetravel #imagination #notimelikethepresent #whosyourfavouritetimetraveller #pretendtimetravelling

21.01.2022 Are you ready for your next chapter? What do you think /hope is in it? #empoweringhealth #holistichealth #kinesology #lifecoach #holsitic #healing #nextchapter #turnthepage #coaching #whatdoesyourbooksaynext #embracethechange #embraceyourstory

20.01.2022 This though. <3 <3 <3 <3 What excites YOU? :) #empoweringhealth #holistichealth #lifecoach #lifecoaching #whatexcitesyou #healing #purpose #kinesolgy #excitement #onyourpath #holistic #reflection #journey #personaljourney

20.01.2022 I have a favour to ask. I need to get to 100 subscribes on my YouTube page so that I can claim my URL address rather than having this long cumbersome complicated one. Can you please subscribe now? https://www.youtube.com/cha/UCamZHsTmqyAMaXTvEnomiaA/videos

20.01.2022 Let's hear YOUR favourite words !, words that make you giggle, your favourite random word to celebrate words on Word Nerd Day Credit: LaWhimsy Dream Wandering - Word Nerd - Yugen

19.01.2022 Getting creative for Christmas and made these for the wonderful team of people I have the pleasure of working with @thequanyinhealingcentre. Wood burning is a traditional Estonian craft, which helps me to keep in touch with my heritage in a small way, which is especially important to me this year since loosing my mum. #gettingcreative #woodburning #estonianheritage #empoweringhealth #connection #grief #firstchristmaswithoutmum

19.01.2022 Was busy doing a self healing this morning and this young fellow came to my window. The Magpie symbolism reminds you that obsession with the material world will not nurture your spiritual path. In other words, the Magpie meaning indicates that only when we loudly follow our true calling in life by being all that we can be will we be able to find the fulfillment and satisfaction for which we are longing. Thus it would be best if you re-evaluated your priorities before you move too much further down the path you are currently on. Therefore it is essential to keep an open mind by allowing this bird’s magic to lead you. When you follow it’s guidance in matters of your spirit and true potential you will find your peace. #kinesiology #energywork #selfhealing #symbolism #lovelookingoutmywindow #kinesiologyonline #bluemountainsnsw

19.01.2022 A beautiful message for us all. Be WOKE. Wonder-filled, Open-hearted, Kind, and Enlightened. #empoweringhealth #kinesiology #awakeneddreameroraclecards #spiritualawakening #onlinehealingsessions

18.01.2022 Take time, what else could be more important and harder to do? #empoweringhealth #holistichealing #takethetime #howcanyoumaketime #inspireyourself #inspireyourwork

18.01.2022 Been watching the stars as they align. Fortunately there are clear skies tonight so was able to get a photo of Jupiter and Saturn one day after their alignment. I trust that 2021 will bring you all into more alignment with your personal and health goals. If your still feeling blocked you know where to find me. Www.empoweringhealth.clinic #kinesiology #spiritualalignment #reiki #integrativemindbodyspirit #bluemountainskinesiology #kinesiologyonline #coachingonline #coachingforwomen

18.01.2022 This is a piece of obsidian (aka dragon glass) I picked up from a volcano in Lipari, Italy. Obsidian is truth-enhancing. A strongly protectivestone, it forms a shield against negativity. It blocks psychic attack and absorbs negative energies from the environment.Obsidiandraws out mental stress and tension. It stimulates growth on all levels, urging exploration of the unknown and opening new horizons. While holding it this morning I intuited this messages for you: We are ...one And also we are many We are seen Yet not seen We take many forms and shapes The familiar and the unfamiliar Stop. Breath. Listen We are here to support, guide and protect you. You just simply need to Stop, breath, listen, and see the unseen. - Your guides and angels. #crystal #obsidian #intuition #yourguides #energywork #kinesiology #wellbeing #protection #empoweringhealthyliving

17.01.2022 Summing up it. #empoweringhealth #holistichealth #lifegoeson #whichwayareyoumoving #lifecoaching #whathaveyoulearntthisyear #lifecoach #keeponmoving #itsnotjust2020 #healing

17.01.2022 Beautiful time spent connecting with nature, spirit and friend at @billyviewbeehealing. It’s such a magical place to stay, play and explore like when you were a child ... following your intuition and paths through the bush wherever they may lead; talking to flowers and trees; and watching clouds and all the amazing formations they take on. No Internet and no tv. A great way to disconnect. There is AirBNB accommodation here also for anyone needing to recharge, by connecting back to basics and the bush. It’s call Billyview Retreat Hut #clouds #wellbeing #disconnect #selfcare #mindfulness #intuition #intuitiveguidance

16.01.2022 I love this. #empoweringhealth #holistichealing #balance #whatyoucreate #whatyoumaketimefor #whatareyoumakingtimefor #creation #whatsreallyimportant

16.01.2022 Lets celebrate the kids in our lives especially today or our need to reconnect to our inner child As today is universally know as Children's day #shareastory #kids #empoweringhealth #holistichealing #kinesolgy #healing #universalchildrensday #celebrate #innerchild #memories #sharewithfriends

16.01.2022 Do any of these sound familiar? or more d) All of the above? #empoweringhealth #empoweringyou #makethecall #remotehealing #healthcoaching #doitforyou #kinesolgy #holistichealing #holistic

16.01.2022 ....In and out... #inhaleexhale #justbreathe #moveforward #holistichealing #empoweringhealth #lifecoaching #healing #breathing #keepitsimple #takethetime #mantra #healthymantras

16.01.2022 When we stop thinking with the glass ceiling of our intellect, we have access to multidimensional wisdom from the collective consciousness. Have you ever felt in total flow? Perhaps when speaking about something that you have total faith in, you heard your words articulately unfold. At other times when you have doubt you must watch your words as thy come out disjointed, only hinting at what you are trying to say. If you need help getting back your natural flow then book an appointment today. Www.empoweringhealth.clinic/book #empoweringhealth #kinesiology #flow #getinyourflow #heartcentered #passion #creativity

15.01.2022 Wanting to bring more abundance into your life for 2021. Here's a blog I recently wrote to help you with using affirmations to help improve your wealth set-point. If you'd like to clear your sabotages, limiting beliefs, or genealogical programming from childhood this book an appointment with me today. . .... . #kinesiology #empoweringhealth #empoweringyourlife #empoweringinsight #bluemountainskinesiology #kinesiologyonline #affirmations #lifepath #purpose #springwood #winmalee #bluemountains #abundance https://empoweringhealth.clinic/using-affirmations-to-rese/

15.01.2022 How are you feeling? Do you need to get your feel good juices flowing to release any anxiety, fear, or sluggishness? A great way to achieve this is by activating your dopamine, oxytocin, serotonin, and endorphins. I'll share how in a video post tomorrow.

15.01.2022 This Though ! <3 #empoweringhealth #fridayfeels #momentum #whatsyourattidude #determineyourday #whatchugunnado

14.01.2022 Gone are the days I know I'm not alone in missing them, despite the joys (and frustration of technology), nothing makes me happier that a hand written note from someone (a nice one at least) IT's Letter Writing Day... #empoweringhealth #writealetterday #holistichealing #healing #pentopaper #writesomethingnice #sentimental #oldschool #reachout #reachoutandwritetosomeone #letters

14.01.2022 The body is an amazing thing. It’s constantly communicating with us. I sometimes liken it to reading a tarot card. I’ve always had a corn on my right toe, this morning it caught my gaze, and today for the first time I’ve read the meaning behind a corn in this position. You must have responsibility for your needs - you are the one who must take the initiative for what you need. Can’t believe I’ve been ignoring this for so long. #corns #thebodyisthebarometerofthesoul #kinesiology #tarot #wellbeing #lookafteryourself #empoweringhealth #bluemountainskinesiology #kinesiologyonline

14.01.2022 YES !!!! #empoweringhealth #michelleobama #girlpower #prioritiseyou #priorities #holistichealing

14.01.2022 I listened to this audio recording last night, all night, while asleep. I awoke a few times deep sobbing, releasing old wounding, and then felt a great sense of peace each time. Still feeling a bit spaced out from the after affects as I integrate these changes. Had to share with you. https://youtu.be/Kfy-dwPBtKU

14.01.2022 "Curiousier and curiouser !" cried Alice We hope you enjoy Curious events Day <3 and would love to hear your weird and wonderful stories below :) <3

13.01.2022 What's old is new again. I've been drawn to one of my first tarot decks this week, and it's like I'm working with them for the first time. I'm able to see things much clearer now, with new perspective. What in your life do you need to revisit with new perspective? Are there any old goals that need to be relooked at and reworked. I asked for a card to represent the year for you all and it's the Eight of Wands. It's the year of manifestation in abundance look at all the dandelions for you to make wishes upon in this card. What else can use see? #tarot #abundance #manifestation #wellbeing #kinesiology #hypnotherapy #mindbodyintegration #eightofwands #shadowscapestarot #onlinecoaching #onlinekinesiology #bluemountainskinesiology #bluemountainstarot

13.01.2022 Close them doors on your terms and do it for you. #closingdoors #selfcare #movingforward #holistichealing #empoweringhealth #empoweringyou #lifecoaching #doitforyou

13.01.2022 This really hit home for me and I hope provides some of the clarity it brought me. #empoweringhealth #balance #balanceiskey #kinesiology #soulcare #quotes #understanding #youreonlyhuman #emotionalbalance #physicalbalance #spiritualbalance #wellbeing

12.01.2022 Tonight Saturn and Jupiter will align with Earth. It’s a once in a lifetime event. What does it mean for us? Jupiter represents the energy of growth, expansion, healing, prosperity, good fortune, and miracles. Jupiter governs long distance and foreign travel, big business and wealth, higher education, religion, and the law Saturn is about foundation, maturity, responsibility, discipline, and long-term stability. Jupiter and Saturn have the opposite energies: one about ex...pansion and growth and another is about stabilization and foundation. These opposites will join on the 21 of December to create a perfect balance between expansion and stabilization in the whole planet and in each person individually To see this alignment of the planets you will need to go out in the early evening and if you’re in the Southern Hemisphere, you will need to look low in the West and Jupiter will be on the left and Saturn will be on the right at about the 4 o’clock position from Jupiter. Last time in history this alignment occurred on the 4th of March, 1226 about 800 years ago. Today is also when Solctice is celebrated, the change of season and the longest day of the year. In addition there is an Aboriginal prophecy of renewal and change due to be activated for the earths healing. There is a live meditations taking place from Uluru tonight calling for everyone to send loving thoughts in that direction. For more information go to https://opusonus.net/2020/11/21/uluru-ceremony/ With so much activity some may feel out of alignment and sensitive. Be sure to ground yourself, and be gentle with yourself. Be sure to show yourself love.

12.01.2022 "The art of teaching is the art of assisting discovery" -Mark Van Doren- Around the world we celebrate teachers today, there are no words, their dedication to our learning, how they have evolved as education evolves...... and how we don't just learn from teachers in the classroom, but in our lives they come and teach in many different ways, some subtle some not so much. so please raise your glass for those who you have taught and those who have taught you. #happyteachersday #schooled #youguysrock #teachers #teachthis #gratitude

12.01.2022 Who is Anne? This will help you get to know how amazing she is ! #alsobookinganappointmenthelps #sorrynotsorry #empoweringhealth #empoweringyou #gettingtoknowyou #gettingtoknowallaboutyou #holistichealing #holistichealer #makethecall #kinesology #healthcoach #heretohelpyou #lifecoach #somethingtosuiteverybody

12.01.2022 Attended the Van Gough Live exhibition today. Well worth it, and very inspiring. Lots of interesting quotes interspersed with the artwork. It is amazing to see and feel an artwork when you see it from different perspectives. How might you see something if you looked at it from a different perspective? #vangoughalivesydney #appreciation #wellbeing #inspiration #kinesiology #bluemountainskinesiology #kinesiologyonline

11.01.2022 This never stops being infuriating for me, and one of my biggest lessons.... #lifedoesntstopjustbecauseitgothard #lifeishard #italsodoesntstop #keepmoving #empoweringhealth #lifelessons #youhaveachoice #whatdoyouchoose #empoweringyou

11.01.2022 What are you seeing? #empoweringhealth #holistichealing #whatareyouseeing #doyouneedtoopenyoureyes #doyouneedadifferentview

11.01.2022 Arrived at work this morning at The Quan Yin Healing Centre to find a beautiful new display of artwork and products. Artwork can make a big difference to the energy and feelings a room creates. These are by #loriportka and available for purchase at our Springwood clinic. They’d make great Christmas presents. #artastherapy #empoweringhealth #kinesiology #hypnotherapy #colourtherapy #wellbeing #bluemountains #springwood

10.01.2022 When did you purposely seek out to be awed? I mini awe walk has been found to improve your mental wellbeing and reduce stress. More in this article: https://www.smh.com.au//want-an-awesome-life-meet-an-octop

10.01.2022 The desire to create is one of the deepest yearnings of the soul. Creativity can be expressed in many ways including the obvious arts and craft, and also family, a loving home, being free to communicate freely and more. Creation is a process of flow, left suppress can lead to resentments, anger, loss of self and more. Kinesiology can help you to work through your blocks and help you get back in flow. #empoweringhealth #kinesiology #cnbc #childlessnotbychoice #childlessbycircumstance #energywork #empaths #health #creativeblocks #getbackinflow

10.01.2022 Tatum is getting in the Christmas spirit already. It’s hard to believe Christmas is coming up so quickly. Christmas can be a less than easy time for many. Remember to reach out to any friends and family that may be a little quiet or distant to check in with them to see are they really ok. A simple phone call or coffee can make a big difference in someone’s life. #mentalhealth #christmasishard #emotionalhealth #ruokeveryday #kinesiology #emotionalfreedomtechnique #mindbodyintegration #triggers

09.01.2022 If anything last year taught me, was that, it didn't matter the obstacles i set in front of myself, e.g: time management, to do lists beyond exhaustible, realistic reasons why i could not achieve something i had a desire to..... I did ! it took me a while to process, and for pennies to drop , but i did get there. And my point is you can too :) do the things, when you are ready. <3 #seemsimpossible #yougotthis #overcome #overcomethehurdles #empoweringhealth #kinesolgy #healing #holistichealing #nothingisimpossible #youllgetthere #lifecoach #lifecoachingworks

09.01.2022 A great new blog post by Elizabeth Peru. I also subscribe to her weekly Tip Off Report which is so helpful and easy to understand with regards to what’s happening with planetary alignments and their possible affects on our own lives. Also includes self healing tips. Https://elizabethperu.com/blog/theshadow. #elizabethperu #empoweringhealth #kinesiology #selfhealing #kinesiologyonline #bluenountainskinesiology #springwoodnsw #winmalee #emotionalfreedom #soulhealing

09.01.2022 Do you have a tradition? are you starting a new one? Have you been naughty or nice? Either way, with much love from Empowering Health's heart to yours, We are wishing you and your loved ones a very merry Christmas celebration and a break full of enjoyable memories <3 <3 <3 <3

09.01.2022 Another item off my to do list. I’m certified now in Hypnotherapy for Menopause. Such a specialist area and so relevant for a large segment of the population. Who else has trouble regulating their body temperature

08.01.2022 What are your thoughts on.....? What is Celebration? ... It's World Philosophers Day ! or is it? hahaha #whatareyourthoughts #empoweringhealth #worldphilosphersday #thinkingcapon #thoughts #thoughtprovoking #holsitichealing #kinesology #somuchmore #sharedstories #healing

08.01.2022 "Being that everything is energy, and energy knows no boundaries in time and space, and the modalities used at Empowering Health are to align and balance energy, then appointments can be done ‘remotely’ referred to here as Health Coaching." The possibilities and flexibility is endless ! Is this something you needed to know to help you or a loved one ? You're welcome :)... #empoweringhealth #empoweringyou #empoweringthroughyou #holistichealing #healthcoach #remotehealing #whatareyouwaitingfor #makethecall http://www.empoweringhealth.clinic/online-help-for-emotion/

08.01.2022 This morning I started frantically writing a list of all the work I need to do on my business over my Christmas break. Then as I was writing I received this message. A good reminder for us all to say STOP to ourselves and our minds. There is true value and insight in the stillness. #overthinking #todolist #kinesiology #bluemountainskinesiology #kinesiologyonline #empoweringhealth #empoweringinsight #stillthemind #springwood #winmalee

08.01.2022 Christmas Celebrations with our awesome team. So nice to relax and be together socially. Normally it’s a quick hello between clients. Wishing everyone an early Merry Christmas. Let the joyful Christmas spirit begin. #whitefoxmassage #angiesavvaacupunture #merrychristmas @mesabarrio

07.01.2022 NOM NOM NOM NOM *Can't talk eating cake*... Enjoy National Cake Day - it's a thing :) best news ! #nomnomnom #nationalcakeday #cakeday #whatareyoueating #empoweringhealth #kinesolgy #holistichealing #itsoktoday #ifyouneededasign #sharepicsbelow #itsalsothankgiving #imthankfulforcake

07.01.2022 It's a mood, am I right? Lemme see a #empoweringhealth #kinesology #holistichealing #holistic #mood #allthefeels #kickittothecurb #stopcheating #lifecoach #lifecoahing #healing #moveforwardforyou #doitforyou #futureyou #pastyou

06.01.2022 Life lessons, Don't you think? #letitgo #whatdiditteachyou #lifelessons #empoweringhealth #holistichealing #healing #lifecoaching #learning #growing #personalgrowth #personallessons

06.01.2022 Staying at Billyview Retreat at @billyviewbeehealing connecting back into my heart space as part of my own healing on what would have been my mother’s birthday this week. This photo Belinda (owner of the Retreat) took of the clouds as I arrived at her retreat. Can you see what I see? #clouds #lumerian #healing #heartcentered #releasinggrief #energywork #crystalhealing

06.01.2022 Isn’t it funny how we judge. I judged this appliqué on the bag as being inappropriate and inconsistent with what I wanted to buy, and with the image I present to my clients. But everything else about the little bag was exactly as I had envisioned finding to purchase, to safely hold and protect some of the cards I use at work. Today I’ve finally opened my eyes to realise that this little image is exactly where she’s meant to be. Today I remembered, when she caught my gaze, ...that we are all one, it doesn’t matter our cultural background, age, sex, or the clothes we wear. What matters is to be present for yourself and others, be heart centred and at peace, and embrace the inner child within by showing them love and kindness to provide healing from past hurts, and let them come out and play again. It’s time and it is safe to do so. #atpeace #kimmidoll #kinesiology #coaching #energyhealing #perspective #empoweringhealth #empoweringthechildless #weareone #innerchild #heartcentre

05.01.2022 Sharing this as many of my clients love when I share what’s going on with the planets and how it may be impacting on your life within our 1 on 1 sessions. This is comprehensive and easy to understand. I find these reports help you to prepare and understand the daily challenges, flow, and achievements in life. https://youtu.be/_r7uK7_DWz4

05.01.2022 At the #womenwithaltitudeawards2020. I didn’t win this year although a Finalist in two categories which I’m very proud of. And a huge congratulations to Ellie @whitefoxmassage who works with me at Springwood for winning Young Entrepreneur of the Year ... so well deserved.

05.01.2022 Today is Small business Day <3 How cool is that? Much love and respect to all those working for themselves and what they believe in (including Anne and her creation Empowering Health) <3 To all the Small business owners - Keep being awesome !... #smallbusinessday #empoweringhealth #supportsmallbusiness #empowerignhealthisone #empoweringhealth #kinesology #holistichealing #smallbusiness #makeithappen #goals #doingitforyourself #yourownboss

04.01.2022 Taking that first step... Please share with us, what made you take your first step? #empoweringhealth #holistichealth #healing #lifecoaching #lifecoach #firststeps #takethem #youreworthit #health #empowered #empowerednotenabled #kinesology #holistic

04.01.2022 I was recently interviewed for a podcast that features the subject of childlessness for both those groups that are "Childless by Choice" and those "Childness Not by Choice". I am the latter. Here's the link to the podcast by UnRipe. My interview starts at 12 minutes, however I do recommend starting from the beginning as it's well worth the listen. Penny and Jo at UnRipe are doing a fantastic job at bringing awareness to the Childless community. https://www.unripecommunit...y.com.au//all-episodes-delete-e/ #kinesiology #cnbc #childless #hypnotherapy #mindbodyintegration #empoweringhealth #wellbeing #balance

04.01.2022 May 2021 be much better than the last. Wishing you all a Happy and safe new year. Anne

04.01.2022 Some interesting insights for you.

03.01.2022 Amazing morning weather at Coogee this morning. Felt like we were away on holidays- even though we were there for only a short time after a busy morning moving out furniture at my mum’s. It was a nice little reward for our efforts :) #coogee #empoweringhealth #wellbeing #beach #kinesiology #energyhealingforanimals

02.01.2022 Share with us your favourite thing to make for a friend or loved one :) <3 Today is make a gift day, what will you make and for who? ... ... #makeagiftday #empoweringhealth #holistichealth #itsaboutgiving #goodkarma #passiton #gift #personaltouch #kinesology #healing #tistheseason

02.01.2022 Just don't . You deserve more <3 #dontsettlejustbecause #youdeservemore #alotmore #empoweringhealth #kinesology #healing #holistichealing #empoweryou #empower #lifecoach #lifecoaching #doyourselfafavour

02.01.2022 #happinessisachoice Happiness is a decision. You are as happy as you decide to be. Life is what you make it. No one is going to hand it to you on a silver plate. You are the only one that can choose to take action by taking little steps towards your happiness. What makes you happy? #coaching #kinesiology #life #happiness #happinessisachoice #emotions #wellbeing #tapping #eft #vibration #resonate #empoweringhealth

01.01.2022 I'm just going to inspire you by leaving this here... #anythingispossible #cauliflowerhasdreamstoo #empoweringhealth #empoweringyou #empoweringcauliflower #empower #holsitichealing #holsitichealth #lifecoach #lifecoaching #coaching #kinesolgy #youcanaccomplishanything

01.01.2022 This explanation of how grief works really resonates with me. I find it’s also a useful way to help explain to others how you might be feeling and why your emotions may seem unpredictable and varied with intensity. We may experience grief over many things in our lives, not just literal death or loss of a person, but also our expectations, hopes and dreams, job, relationships, our freedom, identity and more. Give yourself permission to say no, and make decisions for yoursel...f with love. . . . #grief #emotionalhealth #loss #cnbc #ilostmymother #bluemountainskinesiology #integrativemindbodyspirit #kinesiology #Kinesiologyonline #winmalee #springwood Quan Yin Healing Centre https://psychcentral.com//coping-with-grief-the-ball-the-b

01.01.2022 Do your words and actions match up? #welldothey #actionsandwords #empoweringhealth #kinesolgy #holistichealing #matchthemup #goals