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Empowering Wellbeing



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25.01.2022 A different perspective....



24.01.2022 Can't you just "feel" this post? (By The Creative Mystic.)

23.01.2022 Anxiety and stress gets stored in the physical body causing stiffness and pain. This is a good article.

22.01.2022 Emotions are not good or bad - unless we judge them, suppress them, avoid them, deny them. That's when the energy gets stuck in our physical and energy bodies and causes more problems.



20.01.2022 Link to the September 2019 blog on my Empowering Wellbeing website.

17.01.2022 A compassionate perspective on addiction.

12.01.2022 Self love is so important for us to feel first, then we can feel worthy to love others.



09.01.2022 Basic ThetaHealing seminar at Light Kinesiology in Ipswich Queensland 1-3 November. This is where I learned about ThetaHealing, which I love, and use a lot.

07.01.2022 There's no point in arguing with reality. It just IS. Arguing causes us more pain.

01.01.2022 What we achieve inwardly can change outer reality.

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