Empower Oncology Nutrition | Nutritionist

Empower Oncology Nutrition

Phone: +61 478 783 593

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25.01.2022 Good nutrition is an integral part of care throughout cancer treatment and beyond. Eating well can improve your tolerance to treatment, lower your risk of infection, maintain your strength and function, improve healing and recovery and maximise your quality of life!

16.01.2022 Have you heard of Solaris Care? They are Western Australia's leading cancer support service provider. Everything they do is centred around assisting a person diagnosed with cancer to live well. From counselling, to education and workshops, they are an amazing resource! Check them out at https://solariscancercare.org.au/

11.01.2022 There is strong evidence that a healthy diet and lifestyle plays a key role in cancer prevention and can reduce the risk of cancer reoccurrence in cancer survivors. Find out what you should be doing to reduce your risk!

10.01.2022 Healthy meals don't have to be complex or time intensive to make. A meat and salad sandwich is a perfect lunch option!

08.01.2022 Are you finding drinks such as water unpalatable during chemo? Try adding some sliced fruit. This simple addition can make a big difference!

07.01.2022 This cold and wintery weather is the perfect time to enjoy a warm, nutritious soup. Try adding lentils or legumes for added protein and fibre. Make a large batch and freeze in individual portions for times you don't feel like cooking.

07.01.2022 Sometimes eating is just too hard! Rather than skipping a meal, try a drink. Nourishing drinks such as fruit smoothies can be a great source of nourishment.

06.01.2022 Are you interested in nutrition and want to know what you can do to maximise your health but cant make it to another appointment? Let me come to you! At home nutrition consultations for patients in the Perth metro area

06.01.2022 Have you lost your appetite? Does food no longer taste like it use to? Is eating a chore? Speak to our Accredited Practising Dietitian who can help bring the pleasure back to eating!

01.01.2022 It has been estimated that 1/3 of all cancers diagnosed in Australia are attributed to 1 of 13 modifiable risk factors. Of these poor diet, body weight, alcohol, smoking and UV radiation were attributable for 90% of these preventable cancers! Want to know what to do to reduce your risk? Speak to an Accredited Practising Dietitian about easy diet and lifestyle changes that you can make.