Empower Total Health in Robina, Queensland | Counsellor

Empower Total Health

Locality: Robina, Queensland

Phone: +61 432 766 884

Address: 8 Auriga Court 4226 Robina, QLD, Australia

Website: http://www.empowertotalhealth.com.au/

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• Medical and health
• Nutritionist
• Counsellor

25.01.2022 Spending time in nature offers many benefits, and not least among them are improvements in immune function. https://buff.ly/2II28Nl

25.01.2022 Think your health problem is too complicated for Lifestyle Medicine to help you? Think again! Even conditions due to birth defects can be alleviated, as brave Joshua's story shows. https://buff.ly/3hv8ls8

24.01.2022 Next Ask Robyn session is on Tuesday 8th September 2020. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/2p0Uel2

24.01.2022 Two years before Event 201, the good folks at Johns Hopkins Center for Health Security created a training document titled 'The SPARS Pandemic, 2025-2028: A Futuristic Scenario for Public Health Risk Communicators'. Is it propaganda? Is it a propaganda training manual? Is it predictive programming? Join me in this in-depth exploration of the document, and decide for yourself.

23.01.2022 Have you been frustrated by the lack of attention paid to how we can support our immune systems during the current pandemic? There's decades of research documenting the importance of nutrition to our bodies' ability to fend off infection in general. Even more importantly, recent research points to specific foods and nutrients that help reduce our risk of COVID-19. Join me on Sunday to take a deep dive into this research. And don't worry if you can't attend live - you'll receive a link to the webinar recording. Please share with your northern hemisphere friends too! https://www.eventbrite.com.au/e/health-immunity-how-a-wfpb-

23.01.2022 This tasty combination is a satisfying main course salad. https://buff.ly/33oGVPy

22.01.2022 After years of daily suffering, Lila is free of migraines and chronic pain, and has tamed her IBS. https://buff.ly/2qQIjq3

22.01.2022 Matrix Reimprinting is a gentle therapy that can be used to resolve even long-standing issues.

21.01.2022 A reader shares her inspiring recovery from deep depression - and how she freed herself from psychiatric medications. https://buff.ly/3dFpCxF

21.01.2022 Far from being an inevitable consequence of growing older, osteoarthritis may be the consequence of 'evolutionary mismatch' - ancient genes ill-suited to the modern world. https://buff.ly/3j2u3EN

21.01.2022 Resolving health issues requires addressing both the physical and the psychological drivers of illness.

20.01.2022 Did your doctor warn you about the high risk of sexual dysfunction before prescribing an antidepressant? https://nutritionfacts.org//70-taking-common-antidepressa/

20.01.2022 Gnocchi are surprisingly easy to make. Pumpkin makes a delicious and nutritious alternative to traditional potato gnocchi. https://buff.ly/2FB8T1G

20.01.2022 I'm in Mexican food heaven after discovering La Tortelleria's awesome corn tortillas. https://buff.ly/3f0IJTB

20.01.2022 My husband says he could eat this delectably fragrant stew every night and never get bored of it! https://buff.ly/3lkA0yk

20.01.2022 Hot off the presses: women who hang on to their muscle mass during the menopausal transition are protected against hot flushes and night sweats. https://buff.ly/3oqiNou

20.01.2022 Take a deep dive into PCR testing for SARS-CoV-2, the (lack of) science supporting universal mask-wearing in community settings, and the censorship of vital scientific debate with vegan psychologist Clare Mann, World Vegan Day Melbourne founder Mark Doneddu and I. https://buff.ly/3hqAIXu

20.01.2022 Next Ask Robyn session is tonight, Thursday 10th December 2020. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/3o5noMU

20.01.2022 I have been revelling in the abundance of tropical fruits available at my local organic farmers' market. What could be better than custard apples and black sapotes? Combining them, of course! https://buff.ly/31eA1dS

20.01.2022 French sorrel is from the buckwheat family, and has a lemony tang that complements earthy root vegetables and mushrooms. https://buff.ly/3dds14w

20.01.2022 Adding baked vegetables to hommous offers so many advantages: more variety; an enhanced nutrient profile; and lower caloric density... which means it's OK to eat an extra-big helping :). https://buff.ly/2ZXAVLT

20.01.2022 Research on the effects of Australia's most widely-taken pain relieving drug on our thoughts, emotions and perceptions has uncovered some disturbing findings. https://buff.ly/36bAxxp

19.01.2022 Plant-based nutrition offers hope for sufferers of inflammatory bowel disease.

18.01.2022 What happens when you let go of micromanaging your food intake in order to control your weight? More often than not, you lose weight effortlessly! https://buff.ly/2Xtn65Q

18.01.2022 Changing your relationship with your body is key to sustainable weight loss. https://buff.ly/39PeJto

17.01.2022 Next Deep Dive webinar is on Tuesday 15th December and the topic is Staying On Track in Silly Season. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

17.01.2022 Matrix Reimprinting is a gentle therapy that can be used to resolve even long-standing issues. https://buff.ly/2Jv1uhb

17.01.2022 Awesome excuse for smoking weed ;-). https://neurosciencenews.com/ocd-cannabis-17199/

17.01.2022 Next Deep Dive webinar is on Tuesday 24th November and the topic is Vaccine Adverse Reactions. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

16.01.2022 If having more information about healthy eating was the key to actually eating better, we'd all be downing kale instead of potato chips! Understanding cybernetics and personality neuroscience can help us bridge the gap between 'knowing' and 'doing'.

16.01.2022 Had enough of fear and disempowerment? Come and learn about your amazing immune system, and how to take care of it, so it can take care of you. https://www.eventbrite.com.au/e/health-immunity-how-a-wfpb-

16.01.2022 I LOVE black beans! They're the perfect staple in Mexican-style food. https://buff.ly/34pQcGX

16.01.2022 The latest instalment of the Global Burden of Disease Study shows Australians are living longer lives but in poorer health. https://buff.ly/2TGRR5S

16.01.2022 Please enjoy and share my conversation on the PCR test for SARS-CoV-2 and the contentious issue of asymptomatic transmission with my friend and fabulous health coach, Shukul Kachwalla of High Carb Health. https://buff.ly/334MSjF

15.01.2022 Nutrition research has revealed some surprising allies in our immune system's battle against viruses including SARS-CoV-2. https://buff.ly/2SN9nVJ

15.01.2022 Who doesn't love a good burger? These are a brilliant way to meet your daily green leafy veggie quota... without even noticing you're eating greens! https://buff.ly/2CvxraX

15.01.2022 The World Health Organization has commissioned a team of behavioural psychologists to persuade you to take a COVID-19 vaccine. https://buff.ly/2J7B5uZ

15.01.2022 Understanding personality neuroscience can help us bridge the gap between 'knowing' and 'doing'. https://buff.ly/3lfCKwD

15.01.2022 Hope you enjoy my interview with the gorgeous Chelsey Prior of Heartspace Connect . http://www.theheartspaceconnect.com/robyn-chuter-heartspac/

14.01.2022 Next Ask Robyn session is Thursday 11th February 2021. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/3o5noMU

14.01.2022 https://nourishmagazine.com.au//vegetables-versus-the-vir/

14.01.2022 All too often, the problem we seek help for is NOT the real problem that we need to address!

13.01.2022 A recent article details the criminal activity of pharmaceutical companies, including those involved in the race to develop COVID-19 vaccines. https://buff.ly/37ekHlC

13.01.2022 After years of daily suffering, Lila is free of migraines and chronic pain, and has tamed her IBS.

13.01.2022 There's a subtle trap that we unwittingly set for ourselves whenever we formulate a goal. Understanding the nature of this trap is the key to making changes that really stick. https://buff.ly/3pnb4ao

13.01.2022 Are you frustrated by the lack of attention that has been paid by public health spokespeople to measures that we can all take to improve our immune function during the current pandemic? Nutrition exerts powerful effects on our immune system, and can even change the way viruses behave once they enter our bodies. Join me on November 8 to learn how you can put your immune system AHEAD of the curve. https://www.eventbrite.com.au/e/health-immunity-how-a-wfpb-

12.01.2022 Next Deep Dive webinar is on Thursday 27th August and the topic is Meet Your Immune System. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/2sbshbH

12.01.2022 Two recent studies add to a small but rapidly growing body of research showing that the oral contraceptive pill affects both the structure and function of women's brains, and the implications are worrying. https://buff.ly/3ikp29A

12.01.2022 Overcoming severe anxiety and panic attacks doesn't have to dwell on digging up negatives or past situations. EFT allows you to calm down intense anxiety and reduce the frequency. https://buff.ly/2Ghr8pa

11.01.2022 Women with precancerous cervical lesions have options besides surgery. https://buff.ly/2HD8vk8

11.01.2022 A new research article explains why obesity increases the risk of serious, and even fatal, outcomes of infection with the new coronavirus, SARS-CoV-2. https://buff.ly/3ld8jHg

11.01.2022 Next Deep Dive session is on Tuesday 23 February 2021 and the topic is Surviving the COVID-1984 Zombie Apocalypse. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

11.01.2022 Knowing what to eat is a surprisingly minor component of being healthy. https://buff.ly/3kbxQPJ

11.01.2022 One in 10 Australian adults is taking an antidepressant, but a growing number of scientists are asserting that these blockbuster drugs do more harm than good. https://buff.ly/2GI38wm

11.01.2022 Next Ask Robyn session is Thursday 10th December 2020. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/3o5noMU

11.01.2022 You're never too old to get healthy, fit and fabulous! https://buff.ly/2IG4Hza

11.01.2022 Well-fed gut bugs equals a happy, healthy you. But what should we eat in order to feed our microscopic allies? https://buff.ly/3limx8L

10.01.2022 Buckwheat makes for a nourishing, delicious and easy-to-prepare breakfast. https://buff.ly/2S5wtYB

10.01.2022 Chia puddings are incredibly simple to make, and are delicious ways to get the goodness of chia into your body every day. https://buff.ly/2GCukzO

10.01.2022 Share this with any woman you know who is having a hard time with menopausal hot flushes. https://www.pcrm.org/clinical-research/recruitment

10.01.2022 You're never too old and never too young to experience the benefits of adopting a wholefood plant-based diet!

09.01.2022 Health problems are often indicators that we're 'stuck' in life. https://buff.ly/39PeJto

09.01.2022 Medical experts are raising pointed questions about the reported 'effectiveness' rates of COVID-19 vaccines. https://buff.ly/3mRB4Ka

09.01.2022 These tasty morsels of beany goodness can be served by themselves as a snack, or add a salad and voilà - dinner is served! https://buff.ly/2FWNAIa

09.01.2022 A study of over 35 000 brain scans has found that the more body fat you carry, the less blood flow your brain receives. https://buff.ly/3gRd8Df

07.01.2022 Hope you enjoy my interview with Marlene Narrow of Vegan Nation! https://wcuw.org/veg/V.N.12.03.20.RobynChuter.Australia.mp3

07.01.2022 What to do - and what not to do - for the healthiest pregnancy and best birth outcomes. https://buff.ly/3aI5gUo

07.01.2022 Delicious pumpkin pie, with no sugar and no oil? Coming right up! https://buff.ly/39QQXNo

06.01.2022 Next Ask Robyn session is on Tuesday 10th November 2020. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/2p0Uel2

06.01.2022 Break with tradition and serve hommous for dessert! https://buff.ly/2SQZ4Qk

06.01.2022 The contrast between the sweet pear, pomegranate and fruit vinegar and the peppery rocket in this Autumn salad is almost as delightful as the palette of beautiful colours. https://buff.ly/34a1L5E

05.01.2022 When H.G. Wells made bacteria the heroes of his sci-fi classic The War of the Worlds, he had no idea how visionary he was! https://buff.ly/2J3QMmO

05.01.2022 Suzanne: Restored thyroid health and completely revamped her relationship with food and weight -

05.01.2022 Next Deep Dive webinar is on Tuesday 22nd September and the topic is Vaccines and Infectious Disease. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3a6rL32

05.01.2022 Plant-based nutrition offers hope for sufferers of inflammatory bowel disease. https://buff.ly/2CiSVYu

04.01.2022 Mushrooms and dulse both possess the wonderful property of 'umami' - the savoury taste that not only enhances enjoyment of a meal, but also satisfies appetite. https://buff.ly/2G3LeY0

04.01.2022 Annie: Turned around gestational diabetes and got healthier and slimmer as her pregnancy progressed! - update to Annie's story - https://buff.ly/2pEx5V7

04.01.2022 Health problems are often indicators that we're 'stuck' in life. https://buff.ly/2M2SF1p

04.01.2022 Mushrooms are truly a wonder-food, packed with nutrition, highly satiating, and possessing remarkable immune-stimulating properties. https://buff.ly/2U4mouy

03.01.2022 Next Deep Dive webinar is tomorrow, Tuesday 15th December and the topic is Staying On Track in Silly Season. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

03.01.2022 Volume 2, issue 2 of the International Journal of Disease Reversal and Prevention has now been published! Check out my article on reversing gestational diabetes, along with other thought-provoking articles. https://ijdrp.org/index.php/ijdrp/issue/view/9/9

03.01.2022 Next Deep Dive session is on Tuesday 28th January 2021 and the topic is Eye Health. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

03.01.2022 Getting a diagnosis of gestational diabetes is devastating and demoralising... but women can take their power back by learning about the cause of this common disorder of pregnancy, and how to overcome it. https://buff.ly/2pEx5V7

03.01.2022 Next Ask Robyn session is on Tuesday 13th October 2020. Join EmpowerEd to get answers to all your questions on health and nutrition. Your first month of membership is free. https://buff.ly/2p0Uel2

02.01.2022 I've been in a bit of stuffing mood lately! This week, it was pumpkin's turn to get stuffed. https://buff.ly/2FgGgGE

01.01.2022 What's up, Doc? It's carrots for breakfast! https://buff.ly/2xuGp2A

01.01.2022 The mild, nutty flavour of aduki beans blends perfectly with sweet cherries and rich cacao in these yummy treats that are gluten-free, flour-free, oil-free and sugar-free. https://buff.ly/38oYgJQ

01.01.2022 Next Deep Dive webinar is on Tuesday 27th October and the topic is Vaccine Safety Testing. Join EmpowerEd to participate live or watch the recording. Your first month of membership is free. https://buff.ly/3o5noMU

01.01.2022 WEBINAR #5 SECOND STAGE VYSTOPIA - What Else Don't We Know? Title Testing, Masks and Public Health - Kochs postulate - a marker of good science. - Testing, m...asks and what we need to know. - Censorship and the bigger picture Special Guest: Robyn Chuter, Lifestyle Medical Practitioner Register Now for this FREE Live Webinar + Q&A https://www.veganpsychologist.com/2ndstage/ Tuesday 8 September 12.30pm AEST (Sydney Australia) Wednesday 9 September 7:30pm PDT & 10:30pm EDT Do you feel... ~ Your vystopia has reached intolerable levels? ~ Confused as to what COVID19 is and how you should respond? ~ Needing to find clarity and understanding through the seemingly conflicting fog of information? ~ Desperate to find open-minded people who question what theyre hearing? ~ Eager to find trustworthy information on maintaining your health? ~ Concerned about the current censorship? ~ Distressed that youve lost friends due to polarised perspectives? ~ Tired of being called a Conspiracy Theorist just because you ask questions? ~ Eager to acquire communication skills that encourage more dialogue? ~ Despondent that a vegan world seems further from your reach? If youve answered YES to any of these questions, know that you are not alone!. Myself and Mark Doneddu (World Vegan Day Melbourne Founder) receive messages from vegans who are desperate to make sense of whats happening in the world and what it means for the future of veganism. In this webinar series, we'll cut through conflicting information to help you make sense of current arguments. You will gain valuable tools to further develop your self-awareness and communication skills, so you feel more resilient and hopeful about your part in creating a vegan world. Register for this live webinar series for insights, techniques, and attitudes we can practice in order to be part of the solution https://www.veganpsychologist.com/2ndstage/ We can avoid becoming close-minded and create ease within ourselves and each other, for non-human animals and for the planet on which we live