Empower with Christie Kearney in Hervey Bay, Queensland | Personal coach

Empower with Christie Kearney

Locality: Hervey Bay, Queensland

Phone: +61 488 057 207

Address: UK, USA, Canada, Australia and New Zealand 4650 Hervey Bay, QLD, Australia

Website:

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• Medical and health
• Public figure
• Personal coach
• Mental health service

25.01.2022 How would YOU describe YOURSELF? As a Mum. As a Wife.... As a Daughter. As a friend. As a colleague. Personally? Professionally? Are you HAPPY with YOUR description? Want to learn how to change that? Learn in 12 WEEKS what I learnt in 12 YEARS! Be supported every step of the way? Be held accountable for your actions? Encouragement and Empowerment out the WAHZOO

25.01.2022 This is the LONGEST time my CHILDREN and their GRANDAD aka my DAD have been APART!! What does FAMILY mean to YOU? We collected a very IMPORTANT family member from the AIRPORT 3 years ago ..... My DAD aka GRANDAD aka LINC..... even though he LIVES on the OTHER SIDE of Australia he visits as OFTEN as he CAN.... being RETIRED helps.... On this day 3 years ago DAD'S flight arrived in EARLY, so he was WAITING for US instead.... The BOYS were trying to get OUT of the CAR whilst it... was still MOVING they were that EXCITED to see their GRANDAD. Everytime I SEE my DAD with my SONS it is like a HALLMARK moment. Some of YOU have WITNESSED this connection and I would LOVE for YOU to share your very OWN Hallmark moments in YOUR LIFE! My DAD has been there FOR ME through the GOOD, the BAD and the UGLY!!! A TRUE LIFESAVER INDEED! DAD had arrived to be THERE for the BOYS on their FIRST DAY of SCHOOL..... LINCOLN (named after my Dad) was starting Year 3 and SPENCER eeeeek the TIME had come for him to start SCHOOL.... Now LINCOLN is starting his FINAL year of PRIMARY school and SPENCER will be starting Year 4! Now to COUNTDOWN the DAYS before we can ENJOY time ONCE again with my DAD. We miss YOU so much it HURTS xo

24.01.2022 I WOKE up to this beautiful MESSAGE and I just felt COMPELLED to SHARE. SELFLOVE, , HEALTH, HAPPINESS, NUTRITION, LOVE and SUPPORT is what I LIVE, EAT and BREATHE. To KNOW that I AM making a difference WARMS my HEART and NOURISHES my SOUL. THANK YOU xo Christie Kearney, Can I begin by saying what an inspiration you are, to your friends, to your Empowerment community and to anyone and everyone who has been blessed to cross your path. You remind us all to be HUMBLE, to LOVE and ACCEPT who WE are, and that WE are ALL worthy. I LOVE you, your friends LOVE you and the WORLD loves you. This world is a BETTER place because of YOU you are AMAZING chica and INSPIRE us all to GROW and be a BETTER VERSION of ourselves!

23.01.2022 Never ever stop sharing your passion. Never ever stop following your dreams. In the past year I have been offered more than one opportunity.... Opportunities that I could share my passion across the globe. To make an impact. To follow my dreams. For a number of years I have wanted to become a published author. That happened December last year and again in March this year, both have become best sellers. For a number of years I wanted to be apart of a podcast, that happened this time last year. Follow your dreams and share your passions, never ever give up xo Thank you so much for all of your love and support. Comment 1 for the podcast and 2 for the book xo

21.01.2022 A year has passed since my first announcement of becoming a published author and a best seller. This book was a dream come true for me. Have you read your copy in kindle? Please comment below to be sent the link xo

20.01.2022 Are you in the SELF-LOVE zone? Are you HAPPY? Are you HEALTHY? For a very LONG time in MY LIFE I wasn't.... I am NOW on the road to be the HAPPIEST ..... the STRONGEST..... the HEALTHIEST I have ever been.... and my DOCTOR agrees..... I saw him the other day and he said "Keep doing whatever it is you are doing". Why thank you DOCTOR I will..... I want YOU to know that YOU are not ALONE, that there is SUPPORT out there just for YOU..... are you READY to be in the SELF-LOVE zone, to be HAPPIER, to be HEALTHIER? What has STOPPED you so far.....SELF TALK, LACK of SUPPORT, not enough MOTIVATION, not enough POSITIVITY, lack of KNOWLEDGE, TRIED before, TRIED MANY TIMES.....I hear YOU.... BEEN there, TRIED that and THAT and THAT..... I have DISCOVERED what WORKS and I AM ready to SHARE it with YOU .... are YOU ready to HEAR it?

20.01.2022 At one time I would have never thought I would type the following words..... I missed working out! True story lol! Exercising has become something I look forward to, has me smiling, seeing progress, feeling better after than before, a happy place. Is that the same for you? If not, would you like it to be?... My schedule along with my head has me listening to my body and taking it easy right now. At one time I would have ignored my body and hurt myself even more. There is no need to feel guilty, taking time off is not a sign of weakness! Although more than a few years ago I would have punished myself along with guilt until I realised that it was infact making things worse, rather than better! You know what I am talking about, right? This photo right here shows progress, dedication, happiness, sweat, aching muscles, accelerated heart rate just to name a few that come to mind. My body is my temple, to love, nourish and respect. I love my body for all we have been through, to all that we are yet to experience. Do you love and respect yourself ? If yes please share with me why you love and respect yourself?

20.01.2022 Be the change you want to see in the world.

18.01.2022 "I am a Queen of the world" This picture depicts how I feel after reading some client's testimonies. "I came into this not really knowing what I would acheive and now I am wanting to reach for the stars!"... "Lovingly and professionally presented, great combination of information, fun, fitness, food and connection - an amazing coach" "Christie Kearney encouraged me to become a better versions of myself!" "I now realise I deserve happiness!" "Owning my self worth!" "I am worthy!" "I can do anything I set my mind to!" The strongest factor for success is self-esteem. Believing you can do it. Believing you will do it and beleiving you deserve it! Oh how I love what I do xo

15.01.2022 I declare this sticker to be created in MASS production and put on EVERY mirror in the WORLD. I love this with every part of my being :)

14.01.2022 Why do we waste our time finding faults within ourselves and others? Why do we punish ourselves by allowing those around us to find faults? When you give yourself permission to shine, be positive and love yourself, you give those around you permission aswell. Life is so much better when you surround yourself with people that lift you up, that encourage you to pursue your dreams, follow your heart, follow that burning desire.just like the people right here right now! ... YOU are worth something and when you really believe that others will believe it too. People will follow you, join you and be with you every step of the way. I AM are two of the most powerful words for what you put after them shapes your reality! I AM STRONG I AM CONFIDENT I AM ENOUGH

13.01.2022 "Now, I am not saying that you will never think about those moments again but when they do, they will slip off your body like a rain drop rather than dirt that hangs on for dear life! The pain will be less and the duration shorter, just like learning to walk it takes time and practice. " The Empowered Woman's Way- launched March 2020! Get your hands on your copy of my e-book xo

09.01.2022 How OFTEN do you STOP and take the TIME to have a LOOK at YOURSELF? I mean REALLY check YOURSELF out? Do you KNOW your BODY, I mean REALLY know YOUR body well? Are YOU listening to YOUR body.... really LISTENING? I caught a glimpse of MY LEGS today and could really SEE the CHANGES, the STRENGTH and DEFINITION makes me FEEL GOOD, my HARD work is PAYING off. This got me THINKING.... what these LEGS of mine have DONE for me..... hiking through the red dirt of Uluru, danced the... night away under the South African sky, horse riding amongst Zebra and Giraffe, walking with Lion's, swimming with Elephants, back packing across Europe, giving birth to 2 amazing boys, dancing down the aisle to marry the man of my dreams, swimming in the great barrier reef, swaying teething babies, rocking my boys to sleep, walking along the Macintyre and Susan river, attempting and mastering both Zumba and Body Balance, dancing with my boys, horse riding in hills of Wales, walking through snow, dancing in Las Vegas to old skool music, helicopter over the 12 Apostles and the Grand Canyon, hiking Runyon Canyon and Fraser Island, Rock Climbing Mt Walsh, horse riding in Vanuatu and the Hollywood Hills, standing and speaking in front of rows and rows of filled seats. Thank you for such AMAZING experiences in my LIFE so far..... bring ON what the FUTURE holds for myself and these LEGS of mine See more

08.01.2022 What could YOU achieve? If you learn how to take TIME OUT for YOU? Learn how to feel GOOD rather than GUILTY?... Learn how to feel ALERT rather than EXHAUSTED? Learn how to feel CALM rather than OVERWHELMED? All the while living your life! Being supported! Being held accountable! What IF ...... YOU had ME!

08.01.2022 I got this beautiful message pop up in my memories.... I am crying happy tears right now xo This right here is why I love what I do! You only get one life, live your best life xo For 18 plus years I have sat on the side line of life watching my family enjoy their holidays as I smiled on from the side lines. I silently promised myself each year I’d work on losing weight so that next holiday I was fit, active and skinny. It never happened and each Holiday I’d be in my regular p...lace watching my family enjoy life while I just went through the motions. In my mind I thought skinny equaled fulfilled, happy, perfect family. I thought if I achieved skinny I was somehow whole and it was going to make such a difference. Fast forward to this year (2019) Our holiday involved swimming at the surf beach, fishing, kayaking, adventure trips, hiking, exploring, beach walks and swimming in pools. This year I joined my family. I wasn’t standing on the sidelines and I was embracing every part of my family and our precious time together. What changed this year? I’d loved to say I reached that all important skinny moment but alas I’m still a work in progress. I finally realised that the weight I had to lose was not body weight. Thanks to what I’m now doing to change my health, my mindset and the way I love myself I’ve finally been able to Love and Respect myself. Thank you Christie Kearney beautiful lady for pointing me in the right direction xx

04.01.2022 Being a Mum has taught me more than I could ever imagine,it is the most rewarding role I have ever had! The love that I have for these two humans blows my mind! What I would do for them amazes me! In my 20's the thought of being a parent was not on my radar, I thought that I had no choice on what kind of mother I would be! That I would follow in my Mum's footsteps automatically! It wasn't until I was introduced to personal development that I began to learn that I could be an...ything that I wanted to be! That I could learn to be understanding, to be patient, to be kind, loving and nurturing! What Mum taught me was everything that I didn't want to be! Being a wife has taught me that it is ok to not be OK! To have someone to lean on. To not have to be truly independent every moment of the day. To know that there is always someone there. To be whole heartedly and completely myself and accepted as I am! To be encouraged to pursue my passion to help others discover who they truly are! The launch of Empower YOU and Empower YOUth in 2017 has changed many lives, including my own! To be that person that I needed in my TEENS for the TEENS of today! To be that person that I needed in my ADULT years for the WOMEN of today! I was born for this, I have lived and learned and know what our WOMEN and TEENS of today need in their lives xo

03.01.2022 I truly feel that Self Love and Health partnered together are a match made in heaven. Has that been your experience? Together they compliment your health and well being both mentally, physically and emotionally. The day that I realised this was the day that my life made more sense than it ever had before! Like the biggest penny drop I had ever experienced lol Have you felt that? Would you or do you partner Self Love and Health? ... I have not always made myself a priorty, I have lived in the pity party! I have been the the negative Nancy! The Debbie downer! When I began looking after myself inside and out, talking and treating myself with love and respect everything seems to have fallen into place! I am alot clearer on what I want and what I don't want in my life! Leading by example is the key! Be the example! Lead by example! If you are not sure where or how to start, I am right here, reach out and let's begin your journey to change xo

01.01.2022 WHY!!!!! Why do we say you "look" good? Why not "you look happy"?... or "you are looking healthy"? Why do we focus on the size of our clothes? Why not "you look happy"? or "you are looking healthy"? Looks are not everything!! There is so much more to each and everyone of us than our looks or the size of our clothes! Do you agree? I encourage you instead to focus on how you feel around others! Do you feel happy? The emphasis on the "feel" part! Do you want to do more? Be more? Do they make you smile? Do they make you laugh? Do they encourage you to be a better person whilst loving you as you are? Would you rather be known for the awesome person that you are or the size of your clothing? Would you rather be known for your looks or what you are capable of?