Emily Rose Yoga in Seaford, Victoria, Australia | Sport & recreation

Emily Rose Yoga

Locality: Seaford, Victoria, Australia

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• Sport & recreation
• Yoga studio

24.01.2022 h a p p i n e s s for most of us, the definition of happiness is less a description of a feeling and more a description of the conditions that produce the feeling.. ~ Wallace J Nichols ... @hothutyoga SUNDAY 7 am Power Flow 8.30 am Free Flow 10 am Free Flow See more

24.01.2022 h e a r t o p e n @hothutyoga WEDNESDAY 6.30 am Power Flow

22.01.2022 c l a r i t y s i m p l i c i t y c a l m... r e s t o r e s p a c e See more

14.01.2022 go stand underneath that lakers guy @coachbryce32

12.01.2022 r u n m e l b o u r n e what a morning! Thanks to @coachbryce32 for my bday pressie, you inspire me beyond measure and are always cheering me along on the way. we a good team my friend ... happiest of happy in my @thehappypeopleco

06.01.2022 The brain takes its shape from what the mind rests upon - Wallace J Nichols @highvibeyogapilates TUES... 6 am Vinyasa 6.15 pm Beginners 7.30 pm yin See more

05.01.2022 Pj yoges Sometimes it just doesn’t work out the way you thought it would With this false idea of striving for perfection slowly disintegrating from my perfectionist psyche, I can find beauty, giggles, and the most fun in these imperfect moments.... *when actually they are in fact perfect ... @asanablue slinky mat to guide my lanky leg stacks and the coolest moose yogi pjs you ever did see

05.01.2022 c o n n e c t i o n FRIDAY @hothutyoga 5.30 pm Yin... SATURDAY @warrioroneyoga 9.30 am Fundamentals 11 am Yin + Tune up SUNDAY @warrioroneyoga 8.30 am Free Meditation 9.30 am Vinyasa 11 am Yin + Tune up See more

04.01.2022 p r e s s p a u s e @desaretreatjanjuc @riparide

03.01.2022 @coachbryce32 e v e n i n t h e w i n t e r i m w a r m w h e n i m l a y i n g i n y o u r a r m s

03.01.2022 Talk about divine timing @coachbryce32 Sunday runs with the fam

03.01.2022 class planning One of the reasons I love yogs so much is the creativity I get to experience and share, the delish flowy movements similar to what I felt as a ballerina. ~ This is my natural way to move, feel and be. Maybe my past movement vocabulary melts into my practice and that’s what makes me, me. ... ~ I often get asked if I regret quitting ballet ( because why the fuck does everyone else get to retire/stop but for some reason ballerinas quit ) ~ The answer for now, and I believe forever will be no, I’m possibly the happiest I’ve ever been in my own skin and I think that’s because of the environment I’ve surrounded myself in Sharing pieces of this flow tonight @warrioroneyoga 6.25 pm Vinyasa 7.40 pm Yin See more

02.01.2022 For the soul - Every single inch of my body is freezing but completely worth it for this Happy Tuesday

01.01.2022 the one norm is that we are all different I adore this. When I’m faced in a weak moment of judgement or baffled by another’s choice, I’m reminded that we are all different and that is normal all the yoges this weekend Find me at:... @warrioroneyoga FRI 6 am Vinyasa 9.30 am Vinyasa (90 mins) SAT 9.30 am Fundamentals 11 am Yin + tune up @hothutyoga 7 am Power Flow 8.30 am Free Flow 10 am Free Flow See more