Mend you in Pennant Hills, New South Wales, Australia | Alternative & holistic health service

Mend you

Locality: Pennant Hills, New South Wales, Australia

Phone: +61 417 675 745

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• Medical and health
• Massage therapist
• Alternative & holistic health service

25.01.2022 The words Dont Forget to Take Care of Yourself as a reminder to look after our own mental and physical health Lets start reminding each other to do this. How do we survive if we dont take care of ourselves?? Its a lie that its indulgent. Its actually necessary.

25.01.2022 Great news! Online gift certificates are now available at mendyou.com.au Visit our the website today. http://mendyou.com.au/

25.01.2022 Notice for my clients about COVID-19 (Corona Virus) No doubt you have heard a lot about COVID-19 (Corona Virus) in the media recently as the situation continues to unfold. As a health care practitioner I care for the health of my clients as well as my own. COVID-19 is primarily spread between people when we directly touch or breath the air of someone who is already infected, or through touching a surface that has been recently infected. Hygiene and infection control is actual...ly part of a massage therapists training because of the nature of our work. So I wanted to share with you the precautions I am taking here in my treatment room. Things I always do to be clean and sanitary: I use fresh linen for each client (as always) I wash my hands thoroughly with disinfectant before each client (as always) My treatment environment is clean and sanitary (as always) Bathrooms and shared spaces are regularly cleaned and disinfected (as always) Clients are asked not to attend if they are sick (as always) At the moment I am also adding the precautions of: I ask clients not to attend if they have recently travelled or been in contact with any confirmed cases I provide sanitising hand wash for each client on entering and leaving the room I am using a disinfectant wash on commonly touched surfaces before each client Right now I am continuing to provide the usual care and support for all my clients. As the situation unfolds and we learn more, I will continue to follow the advice from the authorities. Please get in touch if you have any questions or wish to book an appointment. See more

23.01.2022 Do you feel suddenly compelled to book in for a massage?? Well - GREAT NEWS! Appointments have opened up for tomorrow (Thursday) and Friday. Click the "BOOK NOW" button and get yourself looked after!

20.01.2022 So. I’m not bored. Just a procrastinator to the boring jobs. Everyone else I know is putting me to shame with learning new skills and being really creative. I live with 2 screen obsessed teenage boys who do their fair share of eye rolling when asked to help around the house. I love them with every beat of my heart... They also drain the life out of me Here’s what I do to feel accomplished when I can’t help my clients with a wonderful massage (and successfully avoiding the ...filing and house cleaning I should be doing) Can’t wait to see my clients again. Literally x

18.01.2022 Hey guys... I so frequently get wonderful text messages from my clients post treatment. I asked my lovely clients permission, who sent me this today, if I could share with you. I do this only to share with how effective massage really can be. Real life stories of relief and positive changes.

18.01.2022 Hi strangers! Im back Hows yours? (See what I did there? )

18.01.2022 Im so delighted and thankful to say... as of Tuesday the 19th of May 2020, MEND YOU - Remedial Massage is officially back up and running again!! Woohoo

16.01.2022 Why not book in? The weight of the year is starting to press heavily... get a massage and lessen the load. https://em-s-remedial-massage.cliniko.com/bookings

16.01.2022 So. Im not bored. Just a procrastinator to the boring jobs. Everyone else I know is putting me to shame with learning new skills and being really creative. I live with 2 screen obsessed teenage boys who do their fair share of eye rolling when asked to help around the house. I love them with every beat of my heart... They also drain the life out of me Heres what I do to feel accomplished when I cant help my clients with a wonderful massage (and successfully avoiding the ...filing and house cleaning I should be doing) Cant wait to see my clients again. Literally x

16.01.2022 Regular maintenance??

15.01.2022 I’m so delighted and thankful to say... as of Tuesday the 19th of May 2020, MEND YOU - Remedial Massage is officially back up and running again!! Woohoo

15.01.2022 New year means another chance to look after yourself. Book in for a regular massage starting now. Every 4-6 weeks is ideal. Give your hard working muscles the care they need to do the amazing job they do!!

14.01.2022 Stretch number 3 for the week! Forearm stretch. *please excuse any reference to other nationalities in my torture comment bad faux pas*

14.01.2022 I SO did not realise this gorgeous spot was a 10 minute walk from my house. What the?

14.01.2022 Its always a good time to love. Valentines day is a breath away and massage is a fabulous way to say "I love you" Vouchers available to purchase online right now (and no Valentines day mark up!)

13.01.2022 One example of why if your shoulder is mega tight, you might have pain in your arm and into your hand.

12.01.2022 Most of us need reminding to do this. Me included!

12.01.2022 See these muscles? These are THE most common group of muscles I get requests to give extra attention to during my clients treatments. Our lifestyles and jobs, now, generally mean an over use of these fantastic muscles... and in turn they can complain! ... Book in now and let me help reset those muscles with you. To untie the knots and to give you some shoulder and neck freedom back.

11.01.2022 Happy Thursday to you, m peeps! Heres stretch number 2 for the week - the little but powerful piriformis muscle.

09.01.2022 Oops! Did you forget someone from your Christmas present list?? Dont worry!! Just go to mendyou.com.au and get them a massage evoucher! Too easy. Stress gone *phew*

09.01.2022 Stretching... have a go. Firstly, lets briefly understand some of the anatomy of our muscles.

08.01.2022 What good is it to me?

08.01.2022 So I just did this. Any questions about Covid19 - ask away.

06.01.2022 Its Christmas time. Are you feeling squeezed from every side?? Need a massage? (well, of COURSE you do!!) Stuck for good gift ideas?? Good news!!! "Mend You Remedial Massage" has gift vouchers. YES! SUPER GOOD NEWS - until 12 midnight, 21st of December, 2018 Im running a mega good deal of 30% discount on a 60 minute massage voucher. Or 30 minute.... Thats a $100 voucher for ONLY $70!!! Or a $65 voucher (30 minute massage) for only $50!! (with option to upgrade for recipient) Hurry!! Contact me ASAP and we can get it happening.

04.01.2022 Hi folks. Big favour to ask... if you happen to have had treatment with me and have a couple of minutes spare, would you be able to fill out this Google feedback form. This will help others who may be searching for the same treatments in the area. In advance, a thousand thank yous! Emma

03.01.2022 This is 100% truth. Dont be fooled by what you assume everyone else is like behind closed doors. Thanks Matt McCoy for posting earlier

03.01.2022 It is with a sad heart, that although Remedial Massage has NOT yet been told to close (only relaxation massages etc as per government instructions 24/03/2020), Mend You - Remedial Massage will be closing TEMPORARILY until this horrific season has passed. Please rest assured that all my clients health is of my utmost concern and helping you again after all this has passed is something Im most excited about and looking forward to. Good health, safety and peace to you especially in these unnerving times. Emma

01.01.2022 Even if you dont have kids to get to school... click on the book now button and schedule yourself a massage.

01.01.2022 Do you struggle with chronic insomnia or even just sleeping because of a season of life you are in?