Encompass Movement and Yoga in Emu Heights | Yoga studio

Encompass Movement and Yoga

Locality: Emu Heights

Phone: +61 413 305 532

Address: Unit 9, 84-90 Old Bathurst Rd 2750 Emu Heights, NSW, Australia

Website: http://www.encompassyoga.com.au/

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• Sport & recreation
• Sports & fitness instruction
• Fitness trainer
• Yoga studio

25.01.2022 WE HAVE A DATE!!! As of Saturday June 13, we are back in business! We have some changes to our timetable, new teachers, new offers and new workshops coming... it's just all so exciting! Keep an eye out for our newsletter this week for further information on all the new stuff coming, as well as how to book online, and our safety measures to ensure you are safe and sound in our hands. If you aren't signed up for the newsletter, what are you waiting for?? Jump onto our websi...te and join. SEE YOU NEXT WEEK!!! #encompassstudios #werebackbaby #screwyoucovid19

21.01.2022 We have a new little member to our family Narla is our new little mascot who you will see from time to time. She’s cute as a button as we are so excited to be her forever home

20.01.2022 As of Saturday June 13, we are back in business! We have some changes to our timetable, new teachers, new offers and new workshops coming... it's just all so exciting! Keep an eye out for our newsletter this week for further information on all the new stuff coming, as well as how to book online, and our safety measures to ensure you are safe and sound in our hands. If you aren't signed up for the newsletter, what are you waiting for?? Jump onto our website and join. SEE YOU NEXT WEEK!!! https://www.encompassyoga.com.au/uncategoriz/reopening2020/

19.01.2022 We have a new little member to our family Narla is our new little mascot who you will see from time to time. She’s cute as a button as we are so excited to be her forever home

18.01.2022 Yoga... Time to start or start over? - https://mailchi.mp/2a0a236/yoga-time-to-start-or-start-over

16.01.2022 WE ARE BACK IN BUSINESS!!! ...With a few minor changes... - https://mailchi.mp//we-are-back-in-business-with-a-few-min

12.01.2022 Public Holiday Hours, New Course, New Shirts, - https://mailchi.mp//yoga-time-to-start-or-start-over-15949

09.01.2022 Now that we can open... BOOK AHEAD! To ensure we are able to stick to our restricted class numbers we are asking you all to book ahead. Book online using the below button, or if you can’t access the internet please message Shell and she will book you in (0413 305 532). Unfortunately if you don’t book in advance we may be forced to turn you away if we the class you turn up for is fully booked. #encompassstudios #werebackbaby #yoga #screwyoucovid19

07.01.2022 On Saturday we lost the little old lady of the Encompass family, Roxy. She was the toughest and most stubborn little dog ever... but always the most loving and sweetest too. We are sure she is curled up in front of the heater over the rainbow bridge

06.01.2022 8 WEEK COURSE We have been locked up with Covid-19 now it’s time to try something new and get moving again! Our Beginners Yoga 8 Week Course is the perfect way to get yourself moving and start your yoga journey. This is also a great refresher for those who have done yoga before to bring focus back into your practise. Each class is designed to take you through the foundations of the yoga postures and their alignment whilst incorporating focus on your breath and a calm stea...dy mind. These classes will teach you to bring awareness and confidence to your practise. You can enjoy a safe and supportive environment where you can ask questions, get feedback from experienced teachers and have fun. The course will introduce you to the fundamentals of yoga. You will be introduced to: Yoga postures to help you build strength, tone muscle, improve flexibility, balance, and focus Mindfulness practises to take you out of the rat race and into calm Breath awareness and control Deep relaxation By the end of this course you will have all the knowledge and confidence you need to join open level classes, or start an at home practise. To commit to your practise AND save, book in now! 8 weeks of tailored classes. Course commences Thursday 6th August 2020 at 6.00pm 7.15pm and will continue every Thursday until Thursday 24th September 2020 Receive 2 make-up classes available if you can’t make it to one of the course classes. Early Bird Offer $120.00 #encompassstudios #yoga #beginnersyoga #learnyoga #screwyoucovid19

05.01.2022 8 WEEK COURSE We have been locked up with Covid-19... now it's time to try something new and get moving again! Our Beginners Yoga 8 Week Course is the perfect way to get yourself moving and start your yoga journey. This is also a great refresher for those who have done yoga before to bring focus back into your practise. [ 200 more words ] https://www.encompassyoga.com.au/new/beginners-courseaug20/

05.01.2022 Public Holiday Hours, New Course, New Shirts, - https://mailchi.mp//yoga-time-to-start-or-start-over-15949

04.01.2022 CHRISTMAS SPECIAL OFFER Whether you want to give the gift of yoga or, get a head start on your New Years Resolution, or just spoil yourself, our Christmas Special Offer is there to help make that commitment to a healthy mind and body even easier. Save $40 on each 10 class pass you buy.

04.01.2022 It's felt like the longest 3 months ever, but we are back and can't wait to see you all! We have survived the plague, but to ensure we can ensure you all remain happy and healthy we have had to implement a few temporary changes to ensure compliance to the COVID-19 restrictions CLASS NUMBERS Whilst we would love to have everyone back as normal, we are required to limit class numbers so you can all maintain social distancing. Where possible we are kicking Mark out of his tra...ining space and using the bigger room for you, but we can only do this for some of our classes. Classes in the yoga studio will be limited to 6 students, and in the training studio we can have 10 students. As you can imagine that’s a struggle with some of out classes, so booking will now be ESSENTIAL. https://www.encompassyoga.com.au/book-online/ #encompassstudios #werebackbaby #screwyoucovid19