Encouraged | Coach

Encouraged

Phone: +61 487 203 856

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• Sport & fitness instruction

25.01.2022 Heres the August Schedule of events and activities for us this month. Weve got a few new Skills Clinics being released this month as well as the new Come and... Try Mountain Biking for newbies that want to see if theyll enjoy riding out on the trails (we know you will though!). Weve also got a few new things in the works - hoping to release details of everything sooner rather than later!

25.01.2022 Im sooo excited...new flyers and business cards!!! yaaay!!! thank you so much for your creation @diegomenzi

25.01.2022 Hellooooo Everyone, Please check out our video we recently took at Hidden Vale . Weve just released our first all day adventure skills and trail ride there.... This is going to be so great - we will meet at Hidden Vale in the morning, ride, have morning tea and lunch breaks, enjoy the beautiful scenic views and trails and learn some new MTB skills on the way....come and join us, its going to be so much fun!!! You can find more details in the event link below https://www.facebook.com/events/2562191680723061/

24.01.2022 Hellooooo Everyone, Please check out our video we recently took at Hidden Vale . We've just released our first all day adventure skills and trail ride there.... This is going to be so great - we will meet at Hidden Vale in the morning, ride, have morning tea and lunch breaks, enjoy the beautiful scenic views and trails and learn some new MTB skills on the way....come and join us, its going to be so much fun!!! You can find more details in the event link below https://www.facebook.com/events/2562191680723061/

22.01.2022 Our new Mountain Bike Skills Development programs start next weekend. Intro to Mountain Biking and Core Skills A-Line Sessions start on Saturday March 23rd whi...le Flow Skills B-Line and Core Skills B-Line Sessions on Sunday March 24th. Were celebrating the launch of our programs with a 20% discount thats automatically applied when you book in. You can find more information and book in from our Facebook Events page: https://www.facebook.com/pg/mtbskillsandprimalhealth/events/ In addition to our programs well also be starting the She Rides Gold Coast Mountain Bike Programs next weekend, with the Together program held on Saturday morning and Confidence program on Sunday morning. And if youre unsure as to which program will help you the most in your riding journey, just get in touch with us and well answer any questions you may have. Alternatively, join us for our next Free Skills Assessment ride this Sunday afternoon: https://www.facebook.com/events/2385792218132313/

21.01.2022 come and join in

19.01.2022 MTBA Level 1 Skill Instructor course in Nerang 2018 - thank you the great weekend everyone and thank you to all the great pics @themtbjournals #mtbaustralia #mtba #mtblife #mtbcourse #nerang #funtrails #australia #mtbchick #letsride #nature #adventure #fun thank you so much for all your great teaching Jason and @peterlistermtb !!!

19.01.2022 A great day of mountain bike skills development today with riders joining us for the She Rides Together program, our Introduction to Mountain Bike Riding and Core Skills - A Line Sessions programs.

18.01.2022 Lets ride girls!!! fun fun fun!!!

14.01.2022 Hi Girls....I made you a little video from our super fun Sunday ride enjoy watching it! The Friday ride will be on again at 9.30am, Ill meet you at the top carpark at Daisy Hill! Looking forward to it! Have a great week!!! Cindy Menzi

13.01.2022 Despite having coached together for over half a year it's amazing how difficult it is to find a photo of Cindy and I coaching together (thanks Tarah). In that ...time we've helped almost 200 mountain bike riders improve their skills on the trails - and in the process have learned a little bit about ourselves in the process. The most prominent realisation that we've come to discover about ourselves is that even though we work incredibly well together, we have slightly different goals in what we want to achieve - on the trails and in our lives. And after a few weeks of soul searching we have decided that it is time for us to pursue our own individual journeys. We are incredibly proud of what we've been able to achieve to date - particularly in helping out the people that have put their faith in us to improve their skills and confidence in riding their mountain bikes on the trails. And even though we have decided to pursue different paths, we remain committed to helping both you and each other succeed in our journeys. Cindy will continue pursuing her passions under her business, Encouraged - and I strongly encourage (pun intended) those of you that have enjoyed working with Cindy to continue to do so. I have a few changes in my own life currently happening which will likely mean that I won't be able to run the number of coaching clinics that I have this year. But I will continue where I can to help riders become more skilled, safer and confident riders. Whatever the future holds, both Cindy and I want to thank you all for your support and faith in us. We feel privileged to have been able to help you with your mountain bike riding journeys and look forward to seeing you out on the trails - one way or another! Cheers, Mal

13.01.2022 Hey Girls....Im sorry a bit slow on my Sunday Ride post!!! It was quite an eventful ride we had girls swopping their bikes, we had stuck chains, we had girls drop sidewards with the bike still attached to their feet, hehe but hey...we managed it all, covered 17.8km, looked after eachother and I am sure people could hear our group giggle and laugh from miles away!!! Thank you all for making this last Sunday ride so fun and entertaining for everyone, lets do it again!!! Check out our ride calendar for upcoming rides!!! Cheers #ratsmtb #womenmtb #mtbchicks #mtba #australia #queensland #daisyhill

13.01.2022 Despite having coached together for over half a year its amazing how difficult it is to find a photo of Cindy and I coaching together (thanks Tarah). In that ...time weve helped almost 200 mountain bike riders improve their skills on the trails - and in the process have learned a little bit about ourselves in the process. The most prominent realisation that weve come to discover about ourselves is that even though we work incredibly well together, we have slightly different goals in what we want to achieve - on the trails and in our lives. And after a few weeks of soul searching we have decided that it is time for us to pursue our own individual journeys. We are incredibly proud of what weve been able to achieve to date - particularly in helping out the people that have put their faith in us to improve their skills and confidence in riding their mountain bikes on the trails. And even though we have decided to pursue different paths, we remain committed to helping both you and each other succeed in our journeys. Cindy will continue pursuing her passions under her business, Encouraged - and I strongly encourage (pun intended) those of you that have enjoyed working with Cindy to continue to do so. I have a few changes in my own life currently happening which will likely mean that I wont be able to run the number of coaching clinics that I have this year. But I will continue where I can to help riders become more skilled, safer and confident riders. Whatever the future holds, both Cindy and I want to thank you all for your support and faith in us. We feel privileged to have been able to help you with your mountain bike riding journeys and look forward to seeing you out on the trails - one way or another! Cheers, Mal

10.01.2022 Hi, another super fun Sunday RATS womens ride!!! we covered 17.8km today!!! thank you girls for joining today!!!! See you soon again, Cindy Menzi

08.01.2022 Yaaaay guys....here it is....our All-Day Ride at Hidden Vale is ready...check it out....

08.01.2022 Hi there, last chance to secure your spot for the lost world adventure this afternoon

07.01.2022 MTB Skills and Primal Health Coaching - Gold Coast thank you gor this great video Ursi Menzi

06.01.2022 Showing the ladies of the Gold Coast She Rides Confidence Program the art of berm surfing. Turns out you can surf them up as well as down! @ Gold Coast, Queensland

05.01.2022 Here's the August Schedule of events and activities for us this month. We've got a few new Skills Clinics being released this month as well as the new 'Come and... Try' Mountain Biking for newbies that want to see if they'll enjoy riding out on the trails (we know you will though!). We've also got a few new things in the works - hoping to release details of everything sooner rather than later!

03.01.2022 missing my mountain bike but I love being back on my skiis at the moment #mtblife #skiing #sport #adventure #travel #australia #switzerland #home #fun #lovinglife

02.01.2022 Were excited to be back into our 3 Week Skills Development Programs this weekend and looking forward to helping everyone learn some new techniques out on the t...rails. Unfortunately due to a number of other commitments next month were probably going to have to change the July schedule and not run as many of the Skills Development Programs. So if youre keen to participate in one of the courses wed suggest you join us this month and click on the relevant link below and book in. Intro to MTB Riding Skills (Grade 1): https://www.mtbskillsandprimalhealth.com.au/intro-to-mtb-ri Core Skills A - Line Sessions (Grade 3): https://www.mtbskillsandprimalhealth.com.au/core-skills-a-l Flow Skills B - Line Sessions (Grade 4): https://www.mtbskillsandprimalhealth.com.au/flow-skills-b-l Junior Skills Clinic: https://www.mtbskillsandprimalhealth.com.au/junior-skills Our Grade 2 Core Skills B - Line program is booked out. See you out on the trails!

02.01.2022 Lets Ride Girls

01.01.2022 We're excited to be back into our 3 Week Skills Development Programs this weekend and looking forward to helping everyone learn some new techniques out on the t...rails. Unfortunately due to a number of other commitments next month we're probably going to have to change the July schedule and not run as many of the Skills Development Programs. So if you're keen to participate in one of the courses we'd suggest you join us this month and click on the relevant link below and book in. Intro to MTB Riding Skills (Grade 1): https://www.mtbskillsandprimalhealth.com.au/intro-to-mtb-ri Core Skills A - Line Sessions (Grade 3): https://www.mtbskillsandprimalhealth.com.au/core-skills-a-l Flow Skills B - Line Sessions (Grade 4): https://www.mtbskillsandprimalhealth.com.au/flow-skills-b-l Junior Skills Clinic: https://www.mtbskillsandprimalhealth.com.au/junior-skills Our Grade 2 Core Skills B - Line program is booked out. See you out on the trails!

01.01.2022 Fun afternoon with coach Cindy for a MTB skill session for the girls! Thanks Cindy we all learnt new skills and corrected old bad habits.