Endeavour Exercise Physiology and Coaching | Other

Endeavour Exercise Physiology and Coaching

Phone: +61 403 571 705

Add/Update information

Reviews

Tags

• Other
• Community

25.01.2022 Lets get our children moving well, then moving more... Lets instil enjoyment for exercise at a young age... more jumping, catching, throwing... Let them develop strong bones, balance and hand eye coordination... Remember that prevention of lifestyle diseases begins when we are young, and our activity when we are young can correlate with our activity when we age!! Get moving...... http://theconversation.com/cant-throw-cant-catch-australian

24.01.2022 IS 2.5 KGS A WEEK OF WEIGHT LOSS OVER 7MONTHS HEALTHY? BIGGEST LOSER CONTESTANT LOSES 72 KGS TO WIN COMPETITION. I congratulate her for such an incredible transformation, but I cringe to understand how the inside of her body is coping.... I look forward to following her progress after the show!! http://www.news.com.au//us-bi/story-e6frfmyi-1226819403791

19.01.2022 ... no single intervention has greater promise than exercise to reduce the risk of virtually all chronic diseases simultaneously... Booth et al. Journal Applied Physiology 2000

18.01.2022 Happy Exercise Right week!

17.01.2022 Interesting study for the Yoggies out there! http://medicalxpress.com//2014-07-hot-yoga-yields-benefits

17.01.2022 Evidence based training with a balance of practicality usually derive the most superior results!

16.01.2022 http://med.stanford.edu//lack-of-exercise--not-diet--linke

15.01.2022 Where does fat go when we lose it? http://www.sciencealert.com/this-is-where-body-fat-ends-up-

15.01.2022 Steptember 10, 000 steps a day for The Cerebral Palsy Alliance

15.01.2022 The harsh reality and unnatural demands placed on these individuals are far from healthy! Always remember that ratings are superior to health even on so called "health promotion" shows! http://mobile.news.com.au//th/story-fn8yvfst-1227189163999

10.01.2022 Finding the perfect balance is the key, a difficult task at times!

09.01.2022 ARE WE BECOMING TOO CLEAN?? Is our obsession for cleanliness increasing the prevalence of illness and chronic disease? "Our body is a superorganism and a lack of exposure to microorganisms (bacterias) from the environment can jeopardise the health of our own ecosystem!" -Eirik Garnas... http://organicfitness.com/the-old-friends-hypothesis-are-w/

07.01.2022 Let's not add load to dysfunction.. Let's aim for quality movement first!

07.01.2022 Covers what an EP is and how we fit and benefit the allied health industry. https://www.youtube.com/watch?v=DMqFZ4U3BH4

06.01.2022 Good to see movement specialists sharing their knowledge with doctors and educating them on common movement deficiencies! The ideal world would see all health professionals working together for the success of a client... unfortunately this isn't the case!

06.01.2022 True statement indeed!

05.01.2022 More evidence supporting the negative impacts of the TV show 'The Biggest Loser'. Always remember that TV ratings are superior to health even on so called "health promotion" shows! http://nypost.com//were-all-fat-again-more-biggest-loser/

04.01.2022 Some clarity on what an Exercise Physiologist is and the role they play in health. https://www.youtube.com/watch?v=93bL0Q3Tdyk

03.01.2022 "There is no such thing as perfect technique. Everyone has different leverages, varying amounts of mobility and stability, and quite simply, everyone moves differently." -Mike Robertson

02.01.2022 Exercise services specialising in training people with a disability offered at Endeavour EPC. Check out the benefits on our website below. http://www.endeavourepc.com.au/clients-with-a-disability.ht

01.01.2022 IS LOSING WEIGHT UNHEALTHY? If you're on a weight loss journey understand that losing weight isn't always associated with superior health. Furthermore if you are restricting your body of relevant nutrients you may be 10 kilos lighter but your life expectancy may read 10 years younger!!... This article showcases two people whom neglect sugar or fat in their diets for a month and the effects this had on their overall health status. The no fat participant felt unsatisfied and hungry losing 1 kg, compared to the no sugar participate who lost 4 kgs but became pre-diabetic. Take away message: never sacrifice a client's health for a quick fix. More importantly if a client shows signs of poor health stop the workout and refer them to a medical professional. Our skill as Exercise Professionals is being able to monitor our clients needs and desires in a safe environment, whilst enhancing their health, wellbeing and ultimately quality of life. http://www.health.ninemsn.com.au//fat-versus-sugar-which-i