Melissa Crowther | Public figure
Melissa Crowther
Reviews
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18.01.2022 Are you sure they're Vegan? I promise you they are Daisy! All 4 flavours of the Macro Mike Protein Snack Bars are free of all animal products whatsover! I checked the website this morning and there's still some of the Easter Egg edition available (chocolatey flavoured). There's also the original Game Changer bar (Cheezecake Choc Chip), Almond Scrumptionator, and the new Blueberry Muffin flavour available which I plan on trying next!... Legitimately love these bars and all the @macr0mike products so much, and proud to be an ambassador for such an awesome company. You can usee my code amb-mel for a nice little discount off your order. . . . . #chickensofinstagram #macromike #peanutbutter #smoothie #protein #fitness #healthy #smoothies #healthyfood #smoothiebowl #bodybuilding #workout #motivation #healthyeating #smoothietime #proteinshake #nutrition #plantbased #healthybreakfast #veganprotein #plantprotein #henrescue See more
14.01.2022 How are you guys going?! I'm blown away at how many people are embracing the home training. We have to make the best of the situation right?! Maybe this will all help us feel more grateful for what we have and teach us to be less wasteful with our resources like food, money (and TP!). What are you guys training today? I'm going to do Glutes Workout #2 from my new Booty Squad Home Program! Hope you guys have a great day. Stay positive and keep training hard! X Mel... Discount code for the awesome @intus_apparel is in my bio! Pic by @bc_imagery a few weeks ago when we had more freedom . . . . #fitness #plantbased #gluteworkout #fitnessshoot #leanmuscle #fitchicks #ifbbproleague #ifbbbikini #ifbb #iggirls #fitspo #instafit #girlsthatlift #bootybuilder #glutetraining #bossgirl #peachy #glutegains #bootyworkouts #fitandcurvy #plantbasedathlete #girlswithabs #fitnessapparel #flexibledieting #glutes #aussiegirls #crueltyfree
14.01.2022 What else is there to do in iso on a rainy day but bake? Just made just made myself some protein donuts to stop the temptation to snack on junk. @macr0mike bringing the goods as always thanks guys for such an epic product. (Vegan & gluten free too!) You can use my code amb-mel for a discount off your order guys! . .... . . #macromike #peanutbutter #smoothie #protein #fitness #healthy #smoothies #healthyfood #smoothiebowl #bodybuilding #workout #motivation #healthyeating #smoothietime #proteinshake #nutrition #plantbased #healthybreakfast #veganprotein #plantprotein
09.01.2022 A few of my favourite @macr0mike goodies! Spooky Choc Mint Protein Hawaiian Salted Vanilla Protein Protein Donut Mix Out of this world Cheezecake PB... Mango Plant Aminos Game Changer Protein Bars and the new Almond Scrumptionator Protein Bars (couldn't decide between the two). Next on my list to try. The new Blueberry Muffin Protein and the Protein Pancakes. And of course they are all VEGAN! My discount Code is amb-mel to save yourself a few dollars! . . . . #macromike #peanutbutter #smoothie #protein #fitness #healthy #smoothies #healthyfood #smoothiebowl #bodybuilding #workout #motivation #healthyeating #smoothietime #proteinshake #nutrition #plantbased #healthybreakfast #veganprotein #plantprotein See more
08.01.2022 Bit of a nervous evening... very slow recovery but most things are moving in the right direction. Diesel will likely be in hospital for another week at least. H...is kidneys need to be protected with 24 hour IV support and he's had some gastrointestinal damage. He isn't interested in eating anything at the moment and is really nauseous from both the snake venom and all the drugs needed. Not sure if i mentioned but they think he received two bites and a high venom load. They are trialling some new anti-nausea meds on him today and hope to get some food in him this afternoon. He's still fighting an infection at the wound site although temp is back down to normal, haemoglobin is improving, clotting time is normal again, but CK levels (muscle damage) is high. I do wonder if that will start improving once he gets food in his system. We'll do anything to get him through this. Hang in there little guy!!! See more
06.01.2022 Guys I couldn't wait til tomorrow. Available now at an Introductory price... Bootybuilders I've got you covered in this total home based, glute focused program. Training Program. 3 glute sessions, 2 upper body sessions. 10 X 5 minute booty pump workouts 5 X Quick glute workouts... Abs 3 X Home Cardio Options This program is designed to fully replace your hypertrophy based gym program Some basic, minimal equipment is required like bands but basic details are on the website and more details on the program. Check out the Booty Squad Home stories tab for the equipment list on my Instagram. Website link is in my bio. So excited to be able to bring this to you guys! . . . . #bootysquad #homebootytraining #EFbootySquad #fitness #fitnessprograms #glutetraining #bodybuilder #gluteprogram #musclegain #gluteworkout #gluteday #gluteusmaximus #bootygains #bootybuilding #curvygirlsrock #chickswholift #strongwomen #bootybuilders #plantbased #veganmuscle See more
