EnerG+ in OHalloran Hill, South Australia, Australia | Gym/Physical fitness centre

EnerG+

Locality: OHalloran Hill, South Australia, Australia

Phone: +61 410 306 894

Address: 1/43 Main South Rd 5158 O'Halloran Hill, SA, Australia

Website: http://www.energplus.com.au

Likes: 1455

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• Sport & recreation
• Gym/Physical fitness centre
• Boxing studio
• Pilates studio

25.01.2022 Wishing a very happy Fathers Day to all the Dads and Grandfathers from all of us at enerG+

25.01.2022 Stuck for Christmas gift ideas? With only three weeks to go we've got you covered at enerG+! Give your loved ones the gift of strength, good health and confidence this year. #gosouthgolocal #supportlocal #energplus #boxingfitness #ohalloranhill

25.01.2022 Monday morning reminder.... YOU are seriously awesome!

24.01.2022 #onbusinessawards #gosouthgolocal #energplusfitness #boxing #pilates

23.01.2022 Without noticing what we refuel our body with we can be setting up for lengthy recovery times and increased muscle soreness. Complementing your workout with the right diet will help you keep moving again the next day. Find out more in our blog https://www.energplus.com.au//The-Best-Foods-for-Sore-Musc

23.01.2022 ...Adding a simple stretch routine to your daily activities can go a long way towards increasing your overall health and happiness...... check out our latest blog to continue reading & book yourself if for our deep stretch class THIS Saturday https://www.energplus.com.au//2020/08/10/Benefits-of-Stret

22.01.2022 Updated class timetable effective 4th August 2020 (today) www.energplus.com.au/timetable Bookings essential Not yet booked in for a class? Need to make any booking changes? Contact us 0410 306 894

21.01.2022 R U OK Day is Australias national day of action where we are reminded that every day is the day to ask "Are you OK?" if someone in your world is struggling with lifes ups and downs. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. For more information to help you and to help those around you, head to ruok.org.au

19.01.2022 Happy Monday! Let's hit it hard!

18.01.2022 Stuck for ideas for Dad this Fathers Day? At enerG+ we have you covered

17.01.2022 Tag your workout buddy to show them how awesome they are and how much you appreciate their friendship!

17.01.2022 What exercise do pirates love? PLANKS As today is talk like a pirate day we had a little extra fun as we dressed up in both punch+ & our pilates classes whilst bringing awareness to childhood cancer. You look arrrrh-mazing team enerG+

17.01.2022 Good evening to you all! Im Eric the enerG+ Elf back again to spread some more holiday cheer! Looking forward to seeing everyone at the studio throughout December..if you can find me!

17.01.2022 Stay tuned for our next Deep Stretch session!

15.01.2022 Staying hydrated is crucial to healthy living, and becomes even more important when exercising. With the warmer weather starting to set in, our body needs more water when in warmer climates. Here are some tips to help stay hydrated

15.01.2022 Happy Monday! Lets hit it hard!

12.01.2022 Stuck for ideas for Dad this Father's Day? At enerG+ we have you covered

11.01.2022 Punching away your stress? Running to a healthier life? Boxing to a happier you? Yes to all of the above! It’s no secret that physical exercise can bring lifelong benefits and thanks to Young Living we’ve got some essential oil tips that’ll help to make you want to move even more! Check them out on our latest blog https://www.energplus.com.au//essential-oils-to-boost-your

11.01.2022 Spring has finally sprung! Keep going and keep growing!

11.01.2022 Did you know???

11.01.2022 DID YOU KNOW....

11.01.2022 Working from home? Try these stretches from the comfort of your home office! You can read more about the benefits of stretching on the enerG+ blog through our website

10.01.2022 HUGE Congratulations to @debra_ann28 & @hopejw for reaching their ONE THOUSAND classes with us!!! You ladies are such an inspiration - your commitment, dedication and determination are just amazing!! Thank you for all your hard work, sweat & most importantly friendship over the years

10.01.2022 Wednesday wisdom

10.01.2022 Back by popular demand, book in quick as spots are limited!

10.01.2022 #gosouthgolocal #onbusinessawards #ohalloranhill #energplusfitness #boxingadelaide

10.01.2022 Cancer Council Daffodil Day at EnerG+ Collectively we have raised $85 to go towards cancer research. Well done team and a huge thank you to everyone for being part of today #daffodilday2020 #DaffodilDayAppeal #cancercouncil

08.01.2022 Time to get boxing? This is your chance..... This week we've got technique classes Friday 27th at 7am, Saturday 28th at 10.30am and Monday 30th at 9am Book via sms or calling 0410 306 894

07.01.2022 YIPPY!!!! We're reopen again

07.01.2022 R U OK Day is Australia's national day of action where we are reminded that every day is the day to ask "Are you OK?" if someone in your world is struggling with lifes ups and downs. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. For more information to help you and to help those around you, head to ruok.org.au

05.01.2022 Want to start boxing with us at enerG+? Contact us to join one of our technique classes THIS week 11am Tuesday 11/8 7am Wednesday 12/8 8am Thursday 13/8 4.15pm Friday 14/8 ... BOOKINGS ESSENTIAL on 0410 306 894 See more

05.01.2022 Good morning Monday! You’ve got this!

05.01.2022 it's as simple as remembering YOU CAN, you are capable of so much!

04.01.2022 The importance of iron Iron deficiency is one of the worlds biggest diet related health issues with an estimated 2 billion people suffering from anemia (iron deficiency). Deficiency can have a flow on effect with studies showing that iron deficiency can be closely related to depression and your memory can also be effected by iron levels. Find out more in our blog... https://www.energplus.com.au//2020/09/07/The-Importance-of See more

04.01.2022 Just a thought......

04.01.2022 Fun times tonight with our enerG+ pyjama pilates class, reminiscing of our ISO pilates sessions via live videos - so much more fun all together in person again

03.01.2022 what's one thing YOU accomplished this week that you can celebrate? We know you've all got at least one thing.....go......

02.01.2022 This week we will be celebrating some of our member achievements so found this quote very fitting...

02.01.2022 Wishing a very happy Father's Day to all the Dads and Grandfathers from all of us at enerG+

01.01.2022 its as simple as remembering YOU CAN, you are capable of so much!

01.01.2022 At the going down of the sun, and in the morning, we will remember them