Energy Health in Bellerive, Tasmania, Australia | Personal coach

Energy Health

Locality: Bellerive, Tasmania, Australia

Phone: +61 439 499 253

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• Business service
• Personal coach
• Health & wellness website

24.01.2022 Gosh I love these incredibly special people, they’re as good for my mental health as I am for theirs! Surround yourself with beautiful people. Live Clarence

23.01.2022 Yesterday the CEO of the Tasmanian Hospitality Association, Stephen Old purchased an additional team in The Mind Games. He wants to PAY IT FORWARD to the hospi...tality businesses who have found it tough through COVID. The team will be led by Carl Windsor from Willing Bros. Wine Merchants. Steve is urging other Tasmanian businesses to do the same and support others. Well done Steve! This is a great initiative, and there has never been a more important time to support Tasmanian business and mental health research Menzies Institute for Medical Research. Great article The Mercury Newspaper.

20.01.2022 "Five friends or five colleagues, five times the fun" This campaign proposes another way for people to get involved - if not a single business, five small busin...esses, five colleagues (or friends) coming together to support a great cause, and have an amazing day that you will remember for a long time! If your team signs up before 20th November you will get invited to our networking party and if you sign up before December 10th you will go in the draw to win a $2500 prize! Raise the red flag for mental health. www.themindgames.com.au

20.01.2022 Health Tip: Take care of your relationships. Social relationships are incredibly important not only for your mental well-being but also your physical health. S...tudies show that people who have close friends and family are healthier and live much longer than those who do not. #home2work #energyhealth #themindgamesrace #workplacehealth #mentalhealth

19.01.2022 Can’t wait to see what 2021 brings!! It’s going to be bigger and better! Woo hoo

18.01.2022 WIN, WIN, WIN !!!! Sign up your team before the 20th November to go in the draw to win one of three awesome prizes! (If you’re already signed up, you’re in the ...draw!). Prize one: $2500 voucher ($500 each team member) at My Ride Hobart Sponsored by SRT Logistics and My Ride. Prize two: 5 Google Home Minis Sponsored by Optus. Prize three: 5 wireless earbuds Sponsored by Optus But wait - there’s more! All teams that sign up before the 20th will also get an invite to The Mind Games Cocktail Evening, to be held on November 24th at Hadleys Orient Hotel sponsored by Hadley’s Hotel, The Old Woolstore and Tasmanian Hospitality Association. Prize winners will be announced at the Cocktail Evening.

17.01.2022 Research shows that people who exercise regularly have better mental health and emotional wellbeing, and lower rates of mental illness. Taking up exercise seems... to reduce the risk of developing mental illness. It also seems to help in treating some mental health conditions, like depression and anxiety. #home2work #energyhealth #themindgamesrace

16.01.2022 S A V E T H E D A T E The MInd Games is on again and we can't wait! Put February 26th in the diary as the most fun day of the year! Goodness knows we all... need some fun right now. Stay tuned as we announce our sponsors over the coming weeks and stay tuned for our launch and a few new additions this year too. Come and wave the red flag on mental health once again

16.01.2022 I feel very honoured that Lifeline Tasmania have selected me as one of their four Brand Ambassadors for the Francesca Collections Awareness Bracelet in August. I have personally seen the impact of suicide and am working towards building awareness and understanding of mental illness in our community. Please help support awareness by heading into the Francesca’s in Hobart and purchase a bracelet.... Sherri

16.01.2022 Supporting the wellbeing of our employees mental, emotional, physical and financial health has never been so important.

14.01.2022 How balanced is your life and what does your perfect day look like? A thought provoking talk! #home2work #energyhealth #themindgamesrace

13.01.2022 Over the next few weeks I will be re-chatting (interviews) to people I chatted to at the beginning of COVID! Stay tuned, it will be really interesting to hear w...hat changed in their worlds over the last few months. Who knows, some might even be in person!! #home2work #energyhealth #themindgamesrace

13.01.2022 A fantastic program!

12.01.2022 I had a great chat today with Greg Barns SC Barrister and writer. Greg is an ambassador for Beyond Blue. Thanks for a great chat Greg, you’re an inspiration! #home2work #energyhealth #themindgamesrace #beyondblue

11.01.2022 I originally made this two years, but the original looks soooo different. Head to my instagram to see Instagram.com/mellow.doodles

10.01.2022 Wellbeing isn't just about being happy. Nor is it only about being wealthy or successful. And it's certainly not limited to physical health and wellness. It's a...ll of these elements coming together to make life worthwhile. How do all of these elements of wellbeing rate for you? 1. Physical 2. Financial 3. Career 4. Social 5. Community

09.01.2022 Last year, thanks to the support of many businesses, The Mind Games Race for Research raised $70,000 for research into workplace mental health. Attached is a fl...yer that provides some details - for more information, a list of the leading Tasmanian businesses that have already signed up plus easy registration please see www.themindgames.com.au

06.01.2022 Hi All Thank you so much for filling out the recent survey. From the results, I’ve been able to design a health, wellbeing, and fitness program that best suits ...your needs. I am delighted to offer you the opportunity to join a 12 -week health and fitness program designed to improve overall health and wellbeing and meet your individual fitness goals. There is also the twist of the community activities throughout the 12 - weeks. Whether you wish to say goodbye to a bit of COVID cuddliness or are seeking to create healthy habits to get you through the rest of winter, there is something in this 12-week program for you. Please PM me for more information on the program.

05.01.2022 Woo hoo! Great to see teams signing up already. A HUGE WELCOME TO St Luke’s Health for two teams, Tasmanian Hospitality Association for two teams, Goodman Conve...yancing, The Old Woolstore, Hansen Yuncken, and the Tasmanian Labor Party! You're all in the draw to win some great prizes and will receive invites to our cocktail party on November 24th, be sure to save the date! We need leading Tasmanian organizations that are committed to good mental health to sign up for The Mind Games 2021! Sign up today: www.themindgames.com.au

05.01.2022 Happiness is that feeling that comes over you when you know life is good and you can't help but smile. Happiness is a sense of wellbeing, joy, or contentment. W...hen people are successful, or safe, or lucky, they feel happiness. What is happiness for you? #home2work #energyhealth #themindgames

03.01.2022 So much fun, such a great cause, so important to be involved! Sign up your team today. #themindgamesrace

02.01.2022 The 2021 Mind Games Launch was a huge success! Thanks to all that were able to attend. Register your team today and help us in raising awareness for mental hea...lth in the workplace and money for important research at Menzies Institute for Medical Research www.themindgames.com.au #themindgamesrace See more

01.01.2022 I loved chatting with Rebecca Kardos, CEO of Aurora Energy about how she has led her team through COVID, her views on leadership, and how she stays connected with her people. Thanks for the chat, Rebecca. #home2work #energyhealth