Nia with Energy in Motion | Dance school

Nia with Energy in Motion

Phone: +61 405 782 472

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• Sport & recreation
• Sports & fitness instruction
• Dance school
• Sport & fitness instruction

24.01.2022 Nia tonight! Share in the joy of dance in a welcoming community. #nia #emdance

22.01.2022 Nia mixes dance arts, martial arts, and healing arts for a joyful fitness experience. This class suits ALL bodies- join us! #nia #emdance #fitness #joy

22.01.2022 Feeling stiff and sore from a sedentary workplace and lifestyle? Regain range of motion and movement ease with Nia! #nia #emdance #flexibility #ease

21.01.2022 Nia gives us movement patterns to follow, and the freedom to express our individuality within this form. Join us to explore your creative potential! #nia #emdance #formandfreedom #create

18.01.2022 Nourish and nurture your body with Nia! #nia #emdance #relax

17.01.2022 Nia tonight! Come move your body :) #nia #emdance

15.01.2022 Whether you're looking to get fit, strengthen your body, feel good or cultivate awareness, Nia is the practice for you. #nia #emdance #balance

15.01.2022 Leave distractions behind and step into the sanctuary of a Nia class. Enjoy precious time devoted to movement that soothes and cares for body, mind and spirit! #nia #emdance #selfcare #yourneeds

13.01.2022 Join us tonight for Nia! Joyful fitness for body, mind and spirit. #nia #emdance

13.01.2022 Make new friends, meet like-minded people and feel connected to community at Nia! Nia is now taught in 49 countries around the world, so the community is global :) #nia #emdance #globalcommunity #connected

13.01.2022 Nia tonight! Share in the joy of dance in a welcoming community. #nia #emdance

11.01.2022 Join us tonight for Nia! A joyful fitness class for all bodies. #nia #emdance

08.01.2022 Get excited for Term 2 of Nia with EM! @ Lyneham Primary School, Tuesdays, 6.15-7.15pm.

04.01.2022 Nia allows you to condition and strengthen your body and mind for increased vitality, health and wellbeing! ... You can also channel your inner-warrior!!! Yes please :) #nia #emdance #warrior #strength

03.01.2022 "I thoroughly enjoy the freedom and non-judgmental feeling of being part of a class which is a balance of mindful movement and exercise." Amy Dunn, Artist and Secondary Teacher. Amy attends Nia with EM. #nia #emdance #freedom #mindfulness #fitness

01.01.2022 Keep connected to the joy of the long weekend at Nia tonight! 6.15pm, Lyneham Primary School dance studio. We will be focussing on self healing, with the intent to feel better.