Physio Inq Engadine in Engadine, New South Wales | Physical therapist

Physio Inq Engadine

Locality: Engadine, New South Wales

Phone: +61 2 9520 6067

Address: 36 Station St 2233 Engadine, NSW, Australia

Website: http://www.physioinqengadine.com.au

Likes: 1648

Add/Update information

Reviews

Tags

• Medical and health
• Physical therapist

24.01.2022 Hi Friends We are taking on the Sugar Free September challenge, which means no sugar for 30 whole days. Its not going to be easy but it will be worth it!... Going #SugarFreeForMD won't just be good for our health and willpower, it's for great cause. We're raising much needed funds for kids and adults living with the daily challenges of muscle wasting conditions like Muscular Dystrophy. Any donation you can give will be much appreciated, even if it's what you'd save on a coffee or your commute. If you cant donate, thats ok, please help spread the word and raise awareness for MD which is just as important. You can make a donation here- https://www.sugarfreeseptember.org.au//physioinqengadinean Thanks in advance for your support! Cheers

24.01.2022 Riddle Fri-Yay ! With our resident Riddle and Did you know man, currently enjoying a well deserved break away with his beautiful wife, we though we'd give it a go WHAT AM I ?... Enter your answer in comments .... Happy Friday ! #riddle #riddles ##riddlefriday #whatami #physioinqengadine #physioinq #doyouknowwhatitis #engadinephysio #engadinecommunity #engadine #riddleoftheday #whatdoyouthink #itsnotahardone #doingourbest #fillinginfortheriddleman #riddlejokefriday #doyouknow #canyouguess

23.01.2022 Hello Wednesday . . . Hope you are all enjoying this beautiful spring day ... . . , . . . . #engadine #spring #physioinqengadine #physioinq #physio #physiotherapy #engadinecommunity #greenery #greenerydecor #plantsareout #funinthesun #beautifulspringday #sunnyweather #sunnydays #freedom #movement #balance #lifestyle See more

22.01.2022 THE BRYAN SHOW Episode 45 - The last episode It is with great sadness that we announce The Bryan Show has come to an end. We want to thank all our special guests and friends who made this show possible. This episode is a recap of our favourite moments from start to finish. We hope we have made all things physiotherapy entertaining for you. ... Until next time...

22.01.2022 The 5 Most Common Netball Injuries and How to Prevent Them https://j.mp/2R1qnXf

21.01.2022 Coming into spring, there are a lot of people getting their bikes dialled in by Tom, for some epic adventures ahead. Heres a 1.5hour #bikefit in 45seconds interview and review of goals physical pre assessment for range and anatomical variants cleats up review of your bike fit through videos, measurements, feedback, and functional changes -... - - - - - - - - #livealifewithlesslimits #performace #thecyclingphysio #cyclingphysio #engadinephysio #physioinqengadine #physioinqsutherland #sutherlandphysio #cycling #physio #engadine #heathcote #roadrace #roadcycling #cyclinglife #bikefit #critrace #strava #roadbike #raceday #dadlife #mamil #lifebehindbars #strava #cyclist #active #bikelife

21.01.2022 This week is Exercise Right for Doctors Week Exercise is the best, cheapest, and most accessible medicine available, and in order to improve chronic disease mortality rates, people need to move more. Exercise & Sports Science Australia (ESSA) are partnering with Exercise is Medicine Australia to help educate doctors and nurses around Australia to make sure their patients are moving enough and understand how to Exercise Right for their individual... needs. ESSA encourages all doctors to include a physical activity or exercise assessment as part of their interaction with every patient on each visit. #ESSA #exerciseismedicine #exerciserightweek #exerciserightfordoctors #exercisephysiology #sutherlandcommunity #engadinecommunity #physioinq #sutherlandphysio #engadinephysio #loftus #menai #bardenridge #bangor #illawong #jannali #como #heathcote #yarrawarrah

20.01.2022 Happy 3 year Work-Aversary Bill @bill_socphysio !!! We love having your energy, passion, and Greek-ness in the clinic every day #work #passion #funworkplace #worklife #physioinq #physiofamily #physioteam #physioinqengadine #engadinephysioinq #engadinephysio #alwaysalaugh #worklifebalance #lovetheplaceyouwork #workaversary #physio #physiolife #engadinecommunity #passion #energy #laugh

20.01.2022 Meet Harry, Harry currently joins us from Bosco. He will be with us completing his work experience at the Engadine clinic. Make sure you give Harry a wave or a friendly greeting next time you are at Physio Inq Engadine. Some fun facts about Harry.... 1. Started playing Rugby at the age of 6 and is still currently playing 2. Favourite season is winter 3. Favourite holiday destination is Singapore 4. Has over 50 pet fish in his house 5. Favourite colour is blue - - #physioinq #physioinqengadine #engadinecommunity #alwayslearning #education #bosco #knowledge #physiotherapy #studentworkexperiene #sharingexperience #physioteam

19.01.2022 Liptember Rock your LIPPY X Liptember is a campaign dedicated to educating the community on women's mental health whilst raising funds towards specific women's mental health research and support programs during the month of September! Women are urged to purchase a Liptember lipstick from participating retailers and register online, gaining sponsorship for wearing the lipstick throughout the month of September.... Funds raised during the month of September are donated to the Centre of Womens Mental Health, Lifeline, Batyr, The Jean Hailes Foundation, The Pretty Foundation and The Magpie Nest Womens program. - - - #liptember #liptembertogether #ladies #women #supportmentalhealth #support #educate #raiseawareness #womenscampaign ##smashthestigma #lipstickforacause #mentalhealthawarenessaustralia #mentalhealthawarenessmonth #liptember2020 #WhatsOnYourMind #loveyourself #mentalhealthhelp #mentalhealthsydney

18.01.2022 || WALKING || 8 Incredible Health Benefits of Walking 30 Minutes a Day - Taking a 30-minute walk a day is kind of like that proverbial apple: There's a good chance it'll keep the doctor away. From helping you lose weight and de-stress to lowering your blood pressure and reducing your risk of many chronic diseasesgoing for regular walks is one of the best and easiest things you can do for your health... - Get moving and live a life with less limits #physioinqengadine #engadine #sutherlandshire #walking #walkingbenefits #exercise #exercisebenefits #health #healthyliving #healthylifestyle #healthspo #exercisescience #exercisephysiology #fitness #physio #physiolife #physiotherapy #physioinq #justgoingforawalk #3ominutesaday #youcandoit #engadinecommunity

18.01.2022 HUGO Meet Hugo , our Newest member of the Physio Inq Family. Our lovely EP @bec_martin_exphys has an exercise buddy. You can follow Hugo's adventures @hueythebluey__... #physioinqengadine #physioinqsutherlad #physioinqteam #physioinqfamily #physioinq #workmate #colleague #teammascot #exercise #physio #exercisebuddy #exercisepal #puppy #bluestaffy #adorable

18.01.2022 MOVEMBER 3 Weeks in and 1 Week to go ! John is trying....... #physioinqteammo #physioinqteambro #physioinqengadine #physioinq #physiomo #movember #movembersupporters #bromo #howisyourmo #growyourmo #1weektogo #engadinephysioinq #engadinecomminunity #gettinginvolvedmatters #brosmatter #lookingafteryourbro #cancerawareness #prostate #mentalhealth #youmatter #fathers #brothers #uncles #nephews #sons #bous #men

17.01.2022 Right now, in this global pandemic, people with Muscular Dystrophy need your help more than ever! By cutting out the sweet stuff this September, you will be supporting kids like George with awesome opportunities, like connecting with his peers in a powerchair soccer game, attending one of our amazing camps and receiving family support through transitions big and small.... Our services play an early role in a child's development and aim to circumvent the impacts of a decline in physical mobility by arming kids with the tools they need to think independently and be in the best place to make their own decisions about their lives. So when you empower yourself by going Sugar Free this September, think about how you are directly helping to empower kids to live their best life! - - #physioinq #physioinqsutherland #physioinqengadine #physioinqfamily #sutherland shire #engadine #sugarfree #sugarefreeseptember #gosugarfree #gosugarfreeformd #sugarefree2020

17.01.2022 HAPPY BIRTHDAY SHAVONNE From all of us to you we wish your a Happy Birthday May your day be as big, as bright and as beautiful as you are ... #physioinq #physioinqengadine #physioteam #staffbirthday #itstimetoparty #didsomeonesayparty #happybirthday #birthdaygirl #birthday #anotheryearolder #ourbabygirl

17.01.2022 ROUND UP ROUND UP ROUND UP! THE BRYAN SHOW is HERE...for the 34th time :) This week we discuss popliteus strain...

17.01.2022 Did you know + Having back pain, even on several occasions or the multiple months or years on and off does not mean that your back is "bad", "fragile", "unstable" or "bone on bone". + The spine is extremely resilient and back pain (as much as it suck!) does not mean that your spine is beyond recovery!... + The best way to get rid of lower back pain is to trust your body will heal and become less sensitive and then slowly and gradually return to activities and movements that you enjoy. #didyouknowfacts #backpain #backpainrelief #movementislife #educate #wellness #healthyback #physioinq #physioinqengadine

16.01.2022 Free Strapping for finals weekend!

15.01.2022 How Long Does It Take for a Corked Thigh to Heal? https://j.mp/3c433SD

15.01.2022 Happy Friday to all!!! Can you guess the answer to the riddle???

14.01.2022 Get behind the team at Physio Inq Sutherland & Physio Inq Engadine this September as they go #sugarfree Follow the link below - - -... https://www.sugarfreeseptember.org.au//physioinqengadinean See more

14.01.2022 The sun is out, and the flowers are blooming Tom (@the.cycling.physio ), Laura and their kids a going CRAZY for spring . Is your garden blooming too? Put a picture of your best blooms in the comment below Were looking forward to seeing them

11.01.2022 Footy Colours Day Fight Cancer Foundations Footy Colours Day is a national fundraising campaign which helps kids with cancer. Those kids need you now more than ever. Kids with cancer are especially vulnerable to COVID-19 and are facing prolonged isolation due to their weakened immune system. -... - - #footycoloursday #fightcancer #cancersupport #childhoodcancer #fightcancerau #physioinq #physioinqengadine #sutherlandshire #sutherlandkids See more

11.01.2022 SEPTEMBER IS INTERNATIONAL PROSTATE CANCER AWARENESS MONTH - - September is Prostate Cancer Awareness Month and Prostate Cancer Foundation of Australia is asking Australia to get involved and help create awareness and raise the much-needed funds to help in the fight against prostate cancer.... - - Prostate cancer is the most commonly diagnosed cancer in men in Australia with almost 20,000 diagnoses and close to 3,500 deaths each year. - - We encourage all men over 50 or over 40 if you have a family history - to talk with your GP about your prostate health. Prostate cancer testing can be a complex subject, thats why we recommend that you talk with your GP about what is best for you. - - #getchecked #PCFA #spreadtheword #menshealth #men #prostate #prostatecancer #awareness #support #awarenessmonth #september #physioinq #physioinqengadine #prostatecancerfoundationofaustralia #theshire #sutherlandshire #visityourgp See more

10.01.2022 Did you know It is all about asking yourself... - WHAT is going on?... - You need to know WHY you are having the difficulties of the discomfort and what are the key things are that NEED to be addressed in order for you to get better. - HOW LONG will it take? - Having REALISTIC expectations and a timeline to help with appropriate planning even if it is loose. - How can I HELP MYSELF - The best outcomes come from those who are SELF-MOTIVATED and SELF DRIVEN in order to take care of yourself and what to do to achieve the goal. #didyouknow #motivation #understandingyourproblems #wellness #educate #inspirational #physioinq #engadinephysio #physioinqengadine #getahead #goalsetting

10.01.2022 || 7am - 7pm || . . . Did you know we are open... 7am - 7pm Monday - Friday and 8am - 2pm on Saturday . . . Our team are here for you At Physio Inq Engadine, we improve your quality of life by altering the way your body moves. Our philosophy is to enable freedom of mind and body through influencing movement. By understanding the history of your movement, together we can achieve your goals for tomorrow. . . . Have you ever thought that the way you move, or breathe, may be central to your wellbeing and performance? The way we move impacts our mental state. Some of us yearn to be pain-free, some need management of condition, whilst others seek performance enhancement. The reality is, there is no single way of treating an individual. We have different stories of movement; we have adapted and changed. Our bodies represent where we've been; its who we are. Every joint and every muscle impacts your body. We look at the whole you to determine how to influence change. By intervening early, you'll see better results; we work to prevent problems, not just fix them. We want you to stand taller, feel stronger and move better. Our Engadine physio clinic has an amazing fit out with a warm atmosphere, friendly staff and loyal customers. Conveniently located at 36 Station St, Engadine, Physio Inq Engadine provides elite Physio & Healthcare services including: Physio Telehealth Exercise Physiology EXOS Casting Massage NDIS services Sports Physio Workers Compensation Mobile Physiotherapy & Allied Healthcare services NDIS & Aged Care Allied Healthcare services And much more . . . . . . . #physioinq #physioinqengadine #physio #physiotherapy #daytime #nighttime #beforework #afterwork #womenshealth #backpain #livelifewithlesslimits #rehabilitation #workonyourself #physiotherapist #workforyou #liveabetteryou #bookonline24hrs #physiofamily #engadinecommunity #workcover #ctp #ndis #epc #private #wearehereforyou #sports #strapping #exercisephysiology #weekdays #weekends

10.01.2022 Look after yourself this Spring season: Women's Health, Bike Fits, Summer Soccer, and more. https://mailchi.mp/6/september-vibes-look-after-your-health

09.01.2022 COFFEE TIME . . . When your Physio team look after you ... How did you know @bill_socphysio Just what I needed. Thank you xx . . Thank you @steambrothersengadine for keeping us going this afternoon . . . . . . . . . . . #coffee #coffeetime #coffeelover #supportsmallbusiness #supprtlocal #physioinqengadine #engadinecommunity #engadinecoffee #reception #keepingmegoing #justwhatineeded #howdidyouknow #thankyou #teameork #lookingaftereachother #physiofamily See more

07.01.2022 || Happy Father's Day || We hope all of our Physio Inq and Community Dad's had the BEST Fathers Day. Please comment what your gift was. We would love to hear what presents you all received for Father's Day ? ... What did you give dad ? #physioinqfamily #physioinqcommunity #physioinqdads #engadinecommunity #sutherlandshiredads #dadsday #whatdisyougivedad #fathersday #fathersdaygifts #fathersdaypresents #socks #hankies #ties #jockandsock #lawnmowed

07.01.2022 En route to case review. Nobody was harmed in the making of this video.

07.01.2022 MOVEMBER What is Movember & What You Can Do To Participate What is it?... Movember is a special time when the world comes together to raise awareness for health problems that men have a higher risk factor of facing. The major health problems highlighted during Movember include, testicular cancer, prostate cancer, mental illness, and physical inactivity. So what can you do to raise awareness? Grow a mustache! How the heck can a mustache raise awareness? Well, it’s very simple. It starts a conversation. The moustache is not all that common anymore, so when you are wearing one it is bound to be an ice breaker. It’s your job to spread awareness after that. It also gets you thinking and talking about these problems that otherwise may have gone unnoticed. So get growing and help raise awareness #movember #growthemo #canyougrowamo #raisingawareness #supportabro #supportabroandgrowamow #menshealth #boysandmen #youcanhelp #helpusspreadtheword #mowbro #mowsista #novemberismovember #mentalhealth #prostatecancer #testicularcancer #physicalinactivity #healthawareness #menshealthissues #youcanhelp #getinvolved #menatlillness #father #brother #husband #son #uncle #child #men #growamustache

06.01.2022 || Between patients / Behind the Scenes || Always working together :) #physioinqengadine #physioinq #teamwork #betweenpatients #whatwegetupto #threeheadsarebetterthanone #engadinephysiotherapy #physio #physiotherapy #engadinecommunity #howwedoit #onthejob #... #behindthescenes #workingtogether #caseconference #wewillworkitout #physioteam See more

06.01.2022 Scissors Benefits: lengthens legs stretches hamstrings strengthens abdominals Steps: 1. Start this exercise by lying flat on your back on a mat, legs straight out infant. 2. Lift one leg straight up in the air, supporting it with both hands.... 3. Exhale, and switch legs by slowly kicking the opposite leg up, and sending your other leg to the floor. 4. Keep switching legs as you inhale and exhale. Try not to let your legs completely touch the floor when they come down. Make sure you stretch your hamstrings before you begin #physioinqengadine #engadinephysio #physioinq #physiotherapy #totalcarephilosophy #posture #activate #injuryprevention #painfree #movementculture #healthyliving #healthyliving #healthylife #getmoving #engadine #heathcote #sutherlandshire #lovemycommunity #pilates

06.01.2022 Spina Bifida Physiotherapy Management - What You Need to Know https://j.mp/2RTVzbm

05.01.2022 Our plants are back outside!!! How beautiful is this sunshine?! Are you making the most of it?

04.01.2022 Another beautiful Spring day . . . We hope you are all enjoying the lovely weather, staying healthy and keeping safe ... . . . . . . . . . . . #engadine #engadinecommunity #engadinephysio #physioinqengadine #engadineducks #ducksofengadine #duck #thursdays #physiofamily #physioinq #springweather #sunshine #cleanairandsunshine #spottheduck #spottheducks #canyoufindtheducks See more

04.01.2022 The count down is on, with only days left to donate and show your support. Your moustache makes a difference How can you change the face of men's health? The answer is right under your nose! Donate today (see link below)... https://movember.com/t/physio-inq-sutherland?mc=1 #movember #growthemo #canyougrowamo #raisingawareness #supportabro #supportabroandgrowamow #menshealth #boysandmen #youcanhelp #helpusspreadtheword #mowbro #novemberismovember #mentalhealth #prostatecancer #testicularcancer #healthawareness #menshealthissues #youcanhelp #getinvolved #menatlillness #father #brother #husband #son #uncle #child #men #mustache #healthandwellbeing #movemberfoundation

03.01.2022 What Causes Lateral Knee Pain? https://j.mp/3balTqy

03.01.2022 Saturday 14th November 2020 is World Diabetes Day (WDD) WDD is the world’s largest diabetes awareness campaign reaching a global audience of over 1 billion people in more than 160 countries. The campaign is represented by a blue circle logo that was adopted in 2007 after the passage of the UN Resolution on diabetes. ... The blue circle is the global symbol for diabetes awareness. It signifies the unity of the global diabetes community in response to the diabetes epidemic. Every year, the World Diabetes Day campaign focuses on a dedicated theme that runs for one or more years. The theme for World Diabetes Day 2020 is 'The Nurse and Diabetes' - - - #worlddiabetesday2020 #WDD #diabetes #diabetesawareness #diabetescommunity #physioinq #physioinqsutherland #sutherlandcommunity #physioinqengadine #engadinecommunity

03.01.2022 Happy Friday to all! It's that time of the week again! Can you guess the riddle?

02.01.2022 Do you ever feel like you're not sitting quite right in your car seat? Or maybe you just want to know how to set yourself up properly so you can try and prevent aches and pains from driving. We (with the help of the NRMA) have put together a checklist for the optimal driving position and would love to send you a copy. If you would like one, please shout out to us, and we will send the copy to you :)

02.01.2022 It's riddle time! What is your answer?

02.01.2022 || Happy Work-Aversary Karla || This Beautiful young lady has been with us for 1 Year Wow 12 months have flown by, we have loved and enjoyed every moment with you, and looking forward to many more.... #physioinqengadine #engadinephysio #juniorstaff #casualstaff #loveourstaff #physioinqfamily #reception #clientrelationsmanager #growingourteam #physioinqteam #engadineteam #physioinqteam #myphysioifamily #workanniversary #partoftheteam #1yearworkanniversay

02.01.2022 Love how fresh our clinic feels since the latest face lift #physioinqengadine #physioinq

02.01.2022 Open Water Swimming Tips You Need To Learn Now https://j.mp/35TQKH2

01.01.2022 #keepsmiling Can you guess who's having a Birthday today? - -... - - Happy Birthday Tom (aka Boss Man, Dad, Husband, Owner and Principal Physiotherapist & Cycling Guru) From everyone at Physio Inq Engadine & Physio Inq Sutherland #physioinqengadine #engadinephysio #engadine #engadinecomunity #heathcote #loftus #waterfall #physio #injury #business #physioinq #physioinqfamily #physioinqsutherland #sutherlandcommunity #menai #como #jannali #woronora #kirrawee #bonnetbay #exercise #kneepain #backpain #shoulderpain #surgery #neckpain #injuryfree #cycling

01.01.2022 Its R U OK day today Be sure to take a moment to ask that simple question to those around you. Sometimes those who seem like they have it all together are the ones struggling the most. A quick chat can help a mate get back on the right track.... Even for ourselves, our mental and emotional well-being is something we so easily neglect in our busy lives. Small things like sharing your struggles with a friend can make a world of difference! Are You Ok Day is an annual national day of action that aims to get Australians, right across the entire spectrum of society, connecting with friends and loved ones, by reaching out to anyone doing it tough and simply asking: Are you ok? talking about suicide with someone at risk actually reduces the chances of them taking their life. It is the one thing we can all do to make a real difference. R U OK ? Day is about prevention, preventing little problems turning into big problems. https://www.ruok.org.au/ #RUOKDay #TheresMoreToSay #ruokeveryday #mentalhealth #mentalhealthawareness #mentalillness #strong #suicideprevention #awareness #mentalhealthmatters #menshealth #itsoknottobeok #itsokaynottobeokay #beyondblue #mindfulness #health #physioinq #physioinqengadine #engadinecommunity

01.01.2022 FREE STRAPPING AND INJURY ADVICE! Vicki will be at Bosco Summer Soccer providing free strapping, injury advice and first aid tonight from 6pm-7pm! Make sure you come down, say hi and get game-ready!... #community #engadinephysio #physionqengadine #summersoccer #bosco #boscosummersoccer #soccer #strapping #injuryassessment #advice #physiotherapy #engadine

01.01.2022 It’s Fri-Yay From us to you, have a beautiful day ! #friday #fridaylove #wenadeit #endoftheweek #maketodayamazing #smallbusiness #dreambig #supportsmallbusiness #pursuepretty #followyourdreams #grateful