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Engage Occupational Therapy

Phone: +61 407 767 890

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23.01.2022 Nutrition & Movement are key to reducing cognitive impairment & possibly reducing your risk of developing Dementia. This study recommended reducing salt intake, increasing fiber intake & completing 70% peak heart rate movement 3 times a week! #EngageOccupationalTherapy #OccupationalEngagement #OccupationalTherapy #OccupationalTherapist #Therapist #OT #OTTalk #Occupation #Function #Environment #Person #Wellbeing #Wholeness #Participate #Enable #Enhance #Engage #Meaningful #Purpose #NeedWantandExpected #BodyMindAndSpirit #LiveLearnWorkAndPlay #ScienceCreativityAndCompassion #ClientCentred #TaskAnalysis #PromotingHealth #ActivitiesOfDailyLiving #ActivityLimitations #ParticipationRestrictions #ComponentAnalysis #NDIS #DVA #EnhancedPrimaryHealthCarePlan #Ageing

08.01.2022 THIS IS YOUR LAST 48 HOURS!!!! My DoTerra team is running a special - sign up and you get 5 free samples!!!!!!!!!!!!!!!!!!!! AND..... you get a session with me to talk about what you want to call into your life, and which Oils can support you to get there! Have you ever considered getting into Essential Oils? Have you ever considered Toxic-Free Cleaning?... Have you considered supporting your body in a natural way? Have you considered diffusing beautiful smells around your house that are chemical-free? What are YOU considering? Let me help you on your journey. Let me help you dig into what you want in your life, and help you decide which Oils you want to support you on your journey. PM Me, comment below, text me, whatever!!! You've got 48 hours... GO!

05.01.2022 DEMENTIA. What if i told you there were things you could do to PREVENT it? What would you do to prevent it? What's the pain you have to motivate you to embrace a healthier lifestyle? What is the pleasurable goal you have to keep you going and keep you committed?

03.01.2022 WHAT ARE YOU FEELING? This Feeling Wheel helps people (adults or children) to name EXACTLY how they are feeling. It takes you through 3 steps - firstly identifying which of the 6 main emotions you are generally feeling, then getting more & more specific on the next two steps. Naming of emotions is an important step. Once you know what you are feeling, you can allow it. Once you have traversed & released the feeling, you can process it. Once you can process it, you can ...figure out your triggers. Once you know your triggers, you can notice it & catch it quicker the next time. Becoming conscious of the emotions that rise in our bodies grants us the opportunity to become better versions of ourselves. http://blog.thejuntoinstitute.com/the-junto-emotion-wheel-w #emotions #feelings #anger #sadness #surprise #joy #love #fear #6mainemotions #consciousness #conscioiusparenting #EngageOccupationalTherapy #OccupationalEngagement #OccupationalTherapy #OccupationalTherapist #Therapist #OT #OTTalk #Occupation #Function #Environment #Person #Wellbeing #Wholeness #Participate #Enable #Enhance #Engage #Meaningful #Purpose #NeedWantandExpected #BodyMindAndSpirit #LiveLearnWorkAndPlay #ScienceCreativityAndCompassion #ClientCentred #TaskAnalysis #PromotingHealth #ActivitiesOfDailyLiving #ActivityLimitations #ParticipationRestrictions #ComponentAnalysis #NDIS #DVA #EnhancedPrimaryHealthCarePlan #Ageing

03.01.2022 Your emotions matter. Your thoughts matter. Your mental health matters. YOU matter.... This is a perfect system to check in with students about their emotions. It enables those children that need it to access the support of loving adults. What a great idea!

02.01.2022 "Australian's - if you're scared / mad / upset about the Bush Fires in Aus, & feel the Government isn't taking enough action ... I lovingly encourage you to watch this live where I share how we can make (hopeful) impactful legislative change <3" TEMPLATE LETTER TO SEND TO YOUR MP: https://www.dropbox.com//MP%20Letter%20of%20Environmental% WHERE TO FIND WHO YOUR MP IS: https://www.qld.gov.au//contact-governme/contacts/local-mp... So much Gratitude for this effort, creation & advoacy Anna!!!!