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Echuca Family Acupuncture in Echuca, Victoria | Medical and health



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Echuca Family Acupuncture

Locality: Echuca, Victoria

Phone: +61 3 5480 2095



Address: 337 High St 3564 Echuca, VIC, Australia

Website: http://www.echucafamilyacupuncture.com.au

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25.01.2022 50 WAYS TO LEAVE YOUR ACUPUNCTURIST. I’m a lucky acupuncturist. I work with wonderful people every day and I get to hear your stories, celebrate when you get well and watch your families grow up. I always try to think of ways to improve your health but suddenly it occurred to methere is one way I haven’t yet helped you. ... I haven’t given you a definitive guide to staying healthy. So together lets focus on what we can do to create the healthiest version if you. And say good bye to old habits & unwellness as we work towards a healthier, happier you. Let's go . How many do you do already? 1. Spend 20 minutes outdoors every day. 2. Limit processed food. 3. Take a walk every day. 4. Balance your exercise between weight training, aerobics and stretching. 5. Listen to music regularly. 6. Do a random act of kindness every day. 7. Eat at least 2-3 servings of fruits every day. 8. Eat locally produced foods. 9. Get at least 8 hours of sleep every night. 10. Dance regularly. 11. Exercise at least 3x/week. 12. Journal regularly. 13. Throw out personal care products with ingredients from the dirty dozen cosmetic chemicals. 14. Connect with your Higher Power every day. 15. Spend time with friends. 16. Limit sweets. 17. Follow your passion. 18. Eat at least 3-4 servings of vegetables every day. 19. Lift with your legs, not with your back. 20. Stay hydrated. 21. Wash your fruits and vegetables, especially if you eat the peel. 22. Limit alcohol. 23. Have regular family meals where you eat and talk together. 24. Wash your hands regularly. 25. Eat plenty of Omega-3 fatty acids. 26. Keep your kidneys warm. 27. Spend time with someone you love. 28. Eat a healthy breakfast. 29. Drink room temperature liquids. 30. Follow speed limits. 31. Eliminate soda. 32. Eat moderate portions.



22.01.2022 SUZY AND YOO SUN ARE BACK IN THE CLINIC SEEING PATIENTS AGAIN We are taking extra measures in the Clinic to keep everyone safe. We are continuing with cleaning and disinfecting the treatment rooms after each patient, adherence to hygiene standards that is expected, we also have hand sanitiser available to all patients and a new hand washing station available for everyone to use!! We believe, Acupuncture visits are a key part of a comprehensive health plan. Acupuncture and TMC... works to assist health conditions by stimulating the body’s innate ability to heal itself, therefore keeping your body in harmony, your mind alert and your spirit calm. For further assistance to help reset your meridian system, Call Echuca Family Acupuncture for the next available appointment 54802095 or follow the link https://echucafamilyacupuncture.practicebetter.io/ See more

21.01.2022 With our children homeschooling, we are finding them spending hours on digital devices which can have a number different side effects, including blurred vision, sore eyes and headaches. These beautiful Baxter Blue glasses help protect your child's eyes by filtering out blue light and eliminate glare from your digital screens. Follow the link for free shipping within Australia. https://bit.ly/3bwNL6G

20.01.2022 5 DAYS TO KICK START YOU ON THE PATH TO BETTER HEALTH DURING OUR CURRENT PANDEMIC LOCKDOWN. Whether it is more energy, clarity of mind or a boost in your general wellbeing join us for our 5 DAY MERIDIAN RESET. As an acupuncturist we are often asked when is the best time to have acupuncture to help maintain my health. ... The answer is the change of seasons. With this shift in season, comes natural changes in our bodies, moods, and health. Using our phototherapy patches we are able to do just this from the comfort of our own homes. Join us as we celebrate the change of seasons. We could all do with something to look forward to at the moment. Click on the link https://www.barefootparenting.com.au/five-day-meridian-reset to order or send me a message and we will get you all sorted.



20.01.2022 Did you know that hayfever, allergies, low back pain and fatigue are connected? Your ad-RENALS are part of the Kidney channel in Chinese medicine. When they are exhausted and Kidney is Deficient, it cannot produce Cortisol to control the histamine response. You also get lower back pain, and a feeling of deep tiredness, as your adrenals cannot produce enough adrenaline to keep your energy up. There are 4 Acupressure points you can use everyday to energise your Adrenals/Kidney channel to help them produce cortisol and adrenaline to combat histamine overload and fatigue! If you would like more information, comment below or send us a direct message and I will send you the link to find out more Dr Suzy McCleary (TCM)

20.01.2022 THE DIRTY DOZEN: TOP 12 INGREDIENTS TO AVOID IN YOUR SKINCARE

19.01.2022 Fertility Kickstarter Program Whether you are just beginning your conception journey or have been struggling to achieve you goal of being a mum, this program provides daily help tips to reset, restore and rejuvenate your MIND and BODY. This program includes five themes of importance when trying to conceive: Calming the Mind Optimizing Fertility with Nutrition... Improving Energy and Blood Circulation Nourishing the Uterus Preparing for Conception What is unique about this program is the inclusion of AcuPatching recommendations, or at-home acupuncture treatment using light therapy patches to promote biochemical changes in the body to support increased fertility. Sign up today https://p.bttr.to/2BmtbK9 See more



18.01.2022 Call the clinic for the next available acupuncture appointment and see how one of our health practitioners maybe able to assist you on your health journey. Phone 54802095 or follow the link https://www.echucafamilyacupuncture.com.au/

18.01.2022 Business Room for Rent A beautiful professional consulting room available for rent within our gorgeous building This lovely private room would suite a professional wanting to operate their own business, the room includes a split-system and beautiful natural light. ... Our clinic is conveniently located at 337 High St Echuca VIC, with wheelchair access and car parking for clients at the rear of the property. Reception included 3 days a week. Short- or long-term lease available. Room available 1-5 days a week. For more information please email: [email protected]

16.01.2022 Yes. Make an appointment online at echucafamilyacupuncture dot com dot au

16.01.2022 With millions of children learning virtually, it's creating new challenges for parents and kids. In this episode, I share simple, easy to implement tips to help... reduce the impact and relieve: ** Eye strain and dry eyes ** Excess blue light exposure causing issues with circadian rhythms ** Easy set up tips for good posture to prevent pain and headaches ** Getting the kids moving For more information on working with me and setting up a wellness coaching session, go to www.robinraygreen.com. To learn about AcuPatching and order your patches visit www.acupatching365.com In episode 2 next Tuesday, I'll be joined by Dr. Suzy McCleary to discuss brain balance for learning, focus, and attention. Be sure to follow my page Robin Ray Green, L.Ac., MTCM to get updates when we broadcast live. Video Disclaimer: The information provided in this video is for general informational purposes ONLY not a substitute for health care, medical or nutritional advice of any kind. Syntony Wellness Inc. (Company) and Robin Green are not responsible for any loss, property damage, death, or bodily injury, based directly or indirectly from the use or interpretation of any information contained in this video.

14.01.2022 Join me in dealing with the emotional damage to children: the forgotten victims of Covid 19



13.01.2022 ECHUCA FAMILY ACUPUNCTURE is still open and providing health services to patients in the clinic. Chinese medicine is a registered health profession and recognised by the Federal Government as allied health, providing essential health service to the community The health and safety of our patients and staff is of high importance to us as we continue to be diligent with hygiene measures adhering to social distancing, wearing masks, hand washing/sanitising, disinfecting of all clinic areas especially treatment tables, reception area and equipment during these unprecedented times. Please help us by staying at home if you feel unwell. If you have a cough, fever and difficulty breathing, please seek medical attention.

13.01.2022 Hormones are an important element of our body’s growth and development, mood, reproduction and metabolism. Consequently hormonal imbalances can result in weight gain, fatigue, skin problems, infertility and PMS. If you feel like you need some support, call Echuca Family Acupuncture to make an appointment with one of our practitioners. (03) 54802095 or follow the link https://www.echucafamilyacupuncture.com.au/

11.01.2022 Clinic looks a little different today but managing to keep a smile in these trying times.

11.01.2022 For all our mum's to be...

11.01.2022 For the last two years, together with the amazing Suzy McCleary and our amazing sponsor Moama Bowling Club we have been committed in hosting wellness events and... raising funds for our community to share our passion in health, wellness and mental wellbeing. In 2018 our guest speaker was women’s hormone expert Nat Kringoudis , in 2019 we joined forces with Love Me Love You and our guest speaker was the self care expert and aromatherapist Kim Morrison and today we were scheduled to host our next event with our guest speaker Marcus Pearce. Marcus is the founder of the Exceptional Life Blueprint and CEO of The Wellness Couch podcast network. Due to co-vid we have had to postpone this event so please watch this space as we will announce a date when it is safe to do so! In the mean time I am thrilled to share that the Echuca/Moama Twenty8 Essential Self Care weekend is scheduled to go ahead on November 13,14,15 at a new location Bright on the Murray with a slightly different format! Please click the link for more information or to purchase tickets! Use the code Liz for a special $100 discount! https://twenty8.com//essential-self-care-weekend-echuca-n/ See more

07.01.2022 When the energy of our body flows as beautifully as this river amazing health is able to be obtained.

04.01.2022 Hey all, thought this is a great freebie for those who’s kiddo’s or family units are struggling with shutdown 2.0. Sending much to you all at this crazy time!

01.01.2022 According to acupuncturist, life revolves around the meridian system and when Qi is balanced and flows through meridians, your body naturally starts the healing process, therefore it is important to correct meridian imbalances, it is just as critical to maintain those changes. Call Echuca Family Acupuncture to make an appointment with one of our practitioners, to help strengthen and nurture your body towards health and well-being (03) 54802095 or follow the link https://www.echucafamilyacupuncture.com.au/

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