Enhance Physiotherapy in Mandurah, Western Australia | Physical therapist

Enhance Physiotherapy

Locality: Mandurah, Western Australia

Phone: +61 8 9583 5165

Address: Applecross, Thornlie 6210 Mandurah, WA, Australia

Website: http://www.enhancephysiotherapy.net.au/

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• Medical and health
• Massage therapist
• Physical therapist
• Alternative & holistic health service

24.01.2022 CLASSES ARE BACK! . Our Clinical Pilates and Enhanced Living classes are back up and running from next week, 29th of June. . .... Pilates Applecross: Tuesday 9:30am Tuesday 6pm Thursday 6pm Friday 9:30am Pilates Mandurah: Monday 5:30pm Enhanced Living Thornlie: Monday 2pm Thursday 9am As always, please call us on 9583 5165 to reserve your spot in class or for more information! . . #enhancephysio #physio #exercisephysio #movementismedicine #clinicalpilates #enhancedliving #perthphysio #perthlife #perthisok @ Perth, Western Australia

23.01.2022 MENS HEALTH WEEK Why is Australian male health so important? The health status of males in most countries, including Australia, is generally poorer than that of females. While men are overall less frequent visitors to healthcare practitioners, more males die at each stage throughout the life course compared to females at the same age; from accidents to lifestyle-related health conditions to suicide.... Here at Enhance Physio we place a value on everybody but this week we are championing male health. We recognize Mens Health as a critical issue and want to promote awareness on the importance of men and boys health. Small steps can make a big difference! Swipe above for some infographics about Mens Health and why we need to focus and promote men and boys looking after their health. #menshealthweek #mentalhealth #beyondblue #perthphysio #healthyloving #livinglongerlivingstronger #mensfitness #enhancephysio #makehealthynormal @ Enhance Physiotherapy

22.01.2022 HAPPY BIRTHDAY ALLISON Wishing our receptionist Allison a very happy Birthday! Enhance is lucky to have you! #physiotherapy #birthday #enhance

22.01.2022 WE ARE GROWING To celebrate our growing business and new employee Adam we are offering 25% off for two weeks from 23/11 until 5/11 for All massages with our new Applecross massage therapist Adam Call 95835165 to book your appointment now! ... A little about Adam Adam is an enthusiastic Remedial massage therapist with a tremendous passion for all things health and wellness. He is committed to helping you get the best care for your health and is ready to assist and ensure your wellbeing. Adam has a background in sports and muscular development and is familiar with a wide range of sporting injuries and general postural conditions as he focuses on postural rehabilitation. #physiotherapy #massage #specialoffer #discount #enhance

22.01.2022 MENTAL HEALTH WEEK OCT 10-17: . The World Health Organization defines mental health in this positive way: a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and able to make a contribution to his or her community This year’s theme to mental health week is Strengthening our Community. At Enhance Physiotherapy coming off the back of an unprecedented and difficult... 2020, we believe it’s important to address the gravity of the topic of mental health and focus on supporting each other, our community and our people to promote better mental health for all. . . #NMHM2020 #mentalhealthmatters #strongertogether #perthphysio #enhancephysio #livelearnworkplay #getactive #movementismedicine @mentalhealthweekwa See more

22.01.2022 International Dog Day Dogs have always been such an important part of my life, I think dogs are the most amazing creatures. They give unconditional love. For me they are the role model for being alive. Dogs come into out lives to teach us about love, they depart to teach us about loss. A new dog never replaces an old dog. It merely expands the heart.... Hug and love your dogs a little bit tighter; walk them that little bit long and treat them that little bit better. Everyone at Enhance Physio appreciates what their best friend has brought to their lives #dogsofinstagram #puppiesofinstagram #puppylove #love #furbaby #enhance #physio

20.01.2022 The Enhance team will be taking a well deserved break over the Christmas period #christmas #holidays #physiotherapy #enhance

19.01.2022 New look, same amazing service . . #enhancephysio #physio #enhancethewayyoumove #exercisephysio #choosephysio #perthphysio #perthlife #perthisok

19.01.2022 December stress getting to you? First 3 callers to book a remedial massage in our Applecross clinic today with Adam will receive a 25% discount! Don’t miss out call 95835165 to book! After 5pm times available!

19.01.2022 Applecross is officially open We are so excited and so grateful to all our loyal patients. As a little thank you to our first patient we decided to spoil her with some flowers. We cant wait for you all to see our new clinic, call 9583 5165 to book an appointment or drop in to 8 Riseley Street Applecross to check it out! #enhance #physiotherapy #upgrade #newlocation #applecross

19.01.2022 Fresh new branding thanks to @designandapply @ Applecross, Western Australia

19.01.2022 We are so excited for our former Como receptionist Teagan, who has just been awarded a grant from START Foundation to fund a specialized prosthesis to allow her to learn to run! Teagan’s goal is to run 5km. We are so happy for you Teagan and we will be following your journey along the way!

18.01.2022 July is a busy month at Enhance Physio! We had our first staff meeting in our new clinic which was a great success and we celebrated 3 birthdays within a week of each other! A huge HAPPY BIRTHDAY to Michael, Raphael and Sue. #birthdaycake #physiotherapy #physio #celebrate #applecross #birthday

17.01.2022 HAPPY BIRTHDAY SAMANTHA Our amazing Exercise Physiologist Samantha celebrated her Birthday on Wednesday so we decided to surprise/embarrass her with cake during her busiest Pilates class #physiotherapist #exercisephysiology #pilates #birthday #cake #enhancephysio

17.01.2022 Happy birthday Jo, our amazing Mandurah Receptionist. Thanks for everything you do for Enhance Physio. Have a great birthday weekend

17.01.2022 An amazingly generous, talented and beautiful patient dropped this cake into Applecross yesterday to celebrate our opening! We are in awe of your talent, generosity and giving up valuable time to make this gorgeous creation - we absolutely love it, it tastes delicious and we appreciate you! @ Applecross, Western Australia

16.01.2022 BOOK ONLINE!! Booking your massage just got even easier!! As of today, through our website www.enhancephysiotherapy.net.au, you can now book a massage (or Physiotherapy) appointment at your convenience..... Got to love an easy book in system!

16.01.2022 Remembrance Day 2020 The 11th hour of the 11th day on the 11th month we give thanks to our brave service men and women who made the ultimate sacrifice for our freedom. At the going down of the sun and in the morning we will remember them. Lest we forget. ... #remembranceday2020 #australianservicemenandwomen #anzacs #perthphysio #enhancephysio #poppyday #worldwarone

15.01.2022 EXERCISE RIGHT WEEK This Exercise Right Week, we want to remind Aussies that Movement is Medicine for ALL stages of life. From kids to older Australians, the benefits of living an active lifestyle cannot be understated. At Enhance Physio we want everybody to have a healthy relationship with exercise and to start to think of exercise as less of a chore or weight loss tool, and see it for what it is: a vital component for your physical, mental and social well-being.... We offer many group classes run by our accredited exercise physiologists or our physiotherapists. These include Pilates; Enhanced Living; one on one gym program set ups; hydrotherapy. For more information, call our friendly receptionists for more details. The benefits of exercise for all ages includes and is not limited too: Healthier bones, muscles and joints Healthier heart and lungs Better coordination, strength and muscle control Maintenance of a healthy body weight Increased flexibility Better balance and posture Improved brain development Better concentration and thinking skills Better focus Improved mental health outcomes More energy Improved self-esteem and confidence Reduced risk of chronic disease Better mood and less risk of mental health conditions Improved brain function Higher feelings of well-being Better social health A healthier heart Decrease risk of obesity Overall, exercise is good for just about every aspect of your body and mind. Its just THAT good for you!!!! Interesting fact... Despite the benefits, only 1 in 10 Aussie teens aged 15 17 meet the physical activity guidelines. A report released last year shows that Australia is ranked 140 out of 146 countries for teen activity levels. Now thats a scary statistic Read our blog by our head Reception Ella on the benefits of team sport for children. Ella was the co-captain of the Rockingham Flames basketball team last year who won the SBL championship. https://www.enhancephysiotherapy.net.au/what-are-the-benef/ . . #exercise #exerciserightweek #physio #movementismedicine @ Perth, Western Australia

15.01.2022 Today we celebrate 10 years of Enhance Physiotherapy!!! . . First opening in Greenfields, Mandurah in the Peel Specialist Centre in 2010, Enhance Physio quickly expanded to clinics in Como in 2011 and Thornlie in 2014. Our team has changed and grown over the years to its now amazing family of talented clinicians and dedicated receptionists. .... . With the growth of our team, came the growth of our clinics. Our Mandurah clinic moved to a bigger premise on Mandurah Terrace in 2015 and Como recently moving to Applecross this year. . . Enhance Physio wouldnt be where we are today without the support and loyalty of our wonderful patients over the years. We would like to thank each and everyone of you! . . #enhancephysio #physiotherapy #localbusiness #supportsmallbusiness #exercisephysiology #remedialmassage #10yearanniversary See more

14.01.2022 August is Tradies National Health Month ! . . Did you know that a 2019 survey by @physioaustralia showed that 69% of tradies thought that being sore was normal for the work that they do. This is not the case, and an Enhance Physiotherapist can help alleviate your pain and educate you on how to manage and protect your most important tool... your body! .... . Call us today on 9583 5165 to find out more! . #physio #tradiehealth #backpain #neckpain #tradies #enhancephysio #exercisephysio #remedialmassage #tradiehealthmonth See more

14.01.2022 We are Hiring!!!!! We are growing and expanding at a rapid rate and need passionate, problem solvers and motivated physiotherapists to join our patient centred busy clinics. Immediate start. If you want: support from a great management team... Busy case load Ongoing clinical mentoring Career progression pathways Work life balance and flexible working hours Call our clinical manager Stef on 9583 5165 or email your resumes to [email protected] See more

14.01.2022 We wish our amazing Clinical Manager a very Happy Birthday......we hope you have a wonderful birthday long weekend. Thanks for helping us through the last couple of months we couldnt have got through this without you

13.01.2022 The Enhance team will be taking a well deserved break over the Christmas period #christmas #holidays #physiotherapy #enhance

13.01.2022 WE ARE GROWING To celebrate our growing business and new employee Adam we are offering 25% off for two weeks from 23/11 until 5/11 for All massages with our new Applecross massage therapist Adam Call 95835165 to book your appointment now! ... A little about Adam Adam is an enthusiastic Remedial massage therapist with a tremendous passion for all things health and wellness. He is committed to helping you get the best care for your health and is ready to assist and ensure your wellbeing. Adam has a background in sports and muscular development and is familiar with a wide range of sporting injuries and general postural conditions as he focuses on postural rehabilitation. #physiotherapy #massage #specialoffer #discount #enhance

13.01.2022 This month our team will be doing the sugar free me challenge to help raise much needed funds for the starlight foundation. Want to find out more about this great cause click the link below! All donations are appreciated! https://sugarfreeme.org.au/resources https://sugarfreeme.org.au/t/enhance-physio... #starlight #sugarfreeme #fundraiser #enhance #physiotherapy

12.01.2022 Whats your favourite running spot Unfortunately the HBF Run for a Reason had to be cancelled this year but thats no reason not to keep active and for a lot of people pounding the pavement is used as a reason to destress; reach fitness goals; reduce anxiety; time to think or just to maintain a healthy lifestyle. . .... The Enhance Team try to keep active and running is one of the ways they do this. This weekend in honour of the HBF Run for a Reason, we will be tagging @enhancephysio at our favourite running spots around Perth and we want the Enhance community to do the same! So, if you go for a run or a walk this weekend, tag us @enhancephysio and lets create our own community run for a reason!!!! Whats your reason??? . . #hbf #hbfrun #stayrunning #active #exercise #justdoit #run #sport #fitness #perthisok #perthlife #runningphysio #sportsphysio #perthphysio #physicalactivity #mentalhealth #wellbeing See more

11.01.2022 A sneak peak at the new digs in Applecross . . #enhancephysio #physio #exercisephysio #functionalfitness #remedialmassage #perthphysio #perthlife #perthisok

10.01.2022 December stress getting to you? First 3 callers to book a remedial massage in our Applecross clinic today with Adam will receive a 25% discount! Don’t miss out call 95835165 to book! After 5pm times available!

09.01.2022 Self Care!! Just a reminder that here at Enhance Physio we believe that self care is still the most important care - come in have a massage, join one of our Pilates class or just touch base with one of our amazing physios to make sure you are getting the best out of your life.....living in pain is not an option. Even Mila thinks so with her 7 weekly Doggy Bowen Therapy and Massage sessions. #perthphysio #selfcare #enhancephysio #nopain #massage #pilatesclasses #perthisok #itsadogslife #dogsofinstagram #americanstaffy #doggybowen @ Applecross, Western Australia

09.01.2022 DRY JULY Challenging for most of the Australian population to give up for a month. Dry July supports a cause close to Enhance Physiotherapys hearts - The Cancer Council! One of our amazing patients (none of us here at Enhance Physio are participating this year, but we will next year)... is taking the time to participate in Dry July this year... even while working as a bartender. Check the link below and donate to a great cause and a champion person ... https://www.dryjuly.com/users/conor-thompson #enhancephysio #physio #dryjuly #cancercouncilwa #cancer #cancerawareness #cancerresearch @ Perth, Western Australia

09.01.2022 Hi my name is - Mila or mums angel or bugz or Mila moo I am - almost 6 years old my birthday is 21st of December My mummy is Bel and I love her very much!... My favourite thing to do is sleep and chill out Mummy never gets mad at me because she tells me all the time that Im such a good girl - she might get upset with me when I walk too slow on our morning walks but she needs to slow down and smell the roses sometimes Mummy laughs at me all the time because I make her so happy My best friends are Max and Barry My top dog or boss man is James and I probably love him the most because of this - he sets me really good boundaries and I wouldnt be the dog I am without him

09.01.2022 NEW CLASSES: Whether you are rehabilitating from an injury, youve been a little stressed out or youve noticed its become harder to touch your toes.... we have a clinical exercise class that will suit your needs. Due to popular demand, starting next week, we have added an additional Pilates class in Applecross MON 5PM! . Also starting next week, we will be introducing ENHANCED RECOVERY at Applecross MON 6PM with Samantha. ... Enhanced Recovery is a low-impact class designed to improve mobility and flexibility through guided stretching and releasing using body weight and some equipment. This is a great class for those wanting to prevent injury or who have pulled up sore post training or weekend sport. The session is completed with muscle relaxation and mindfulness to help ease the stresses of todays busy schedules. For more information or to book your spot, call us today at 9583 5165! . . #enhancephysio #physio #exercisephysio #pilates #enhancedrecovery #stretchandrelease #foamroller #stretching #mobilityclass @ Applecross, Western Australia See more

08.01.2022 HAPPIEST (belated) BIRTHDAY to our amazingly talented and beautiful remedial massage therapist Sue! . . Sue has been working tremendously hard out in our Applecross clinic and we are so thankful to have her around to help keep our patients in their best form! We hope you have a relaxing weekend .... . #happybirthday #enhancephysio #physio #remedialmassage #massagetherapy #perthlife #perthisok #perth #birthdaywishes See more

07.01.2022 World Physio Day 2020 Yesterday we celebrated World Physio Day. At Enhance Physio, all our staff are incredible people... but our Physios are special (we are probably bias ). Our patients know firsthand that our Physios give them time, energy, love and support them to live their best life. P = Protect and prevent from further harm; H = Help heal and modify activity; ... Y = You: your session is all about YOU! S = Strengthen and reload; I = achieving Individual Goals; O = Optimizing function . . #enhancephysio #physio #worldphysioday #perthphysio #physiolife #physiotherapy

07.01.2022 Can anyone guess what injury has happened here?? . . . Now with sport returning, muscle strains and ligament sprains are definitely the more common sporting injuries we see as physiotherapists. But what exactly is a sprain or a strain?? Check out Bels new blog, busting the myth on sprains and strains!!! Its an awesome read. .... . For athletes returning to your beloved sport, remember it is extremely important to listen to your body, progress your training loads safely, and seek physio help when needed. If you have suffered from a sports injury or would like advice about returning back to sport and injury prevention, booking to see an Enhance Physiotherapist is the best thing you could possibly do for yourself! . . https://www.enhancephysiotherapy.net.au/ligament-sprains-a/ . . #enhancephysio #physio #sportsmassage #exercisephysio #sports #sportsphysio #rehabilitation #injuryprevention #injurytreatment #sportsinjury #musclestrain #ligamentsprain #hammy #dodgyankles @ Perth, Western Australia

07.01.2022 GOOD LUCK This year, Jess our senior Physio, Ella our head receptionist and Cady our receptionist decided to play WAFL for the first time. This adventure with The Willetton Blues has lead them to a Grand Final tomorrow We could not be prouder of these three ladies stepping out of their comfort zone and trying something new - they are amazing role models for girls growing up proving women can do anything Good luck tomorrow Jess, Ella and Cady and the Willetton Blues, w...e hope you bring it home. #afl #wafl #womeninsport #femalesinsport #leadership #sport #football #grandfinalday #perthphysio #enhancephysio #perthisok #perthsmallbusiness #girlboss

06.01.2022 Our 15 seconds of fame! The very talented and bouncey @shaibolton has been working hard in his off season at our Applecross clinic. #afl #shaibolton #perth #physiotherapy #strengthtraining

06.01.2022 Happy Fathers Day to all the rad Fathers and Father figures in our lives who are out there making this world a better place by being a Dad. At Enhance Physio, family is important and we want to wish our Dads a very happy day and say Thanks! #fathersday2020 #dad #fathers #loveenhancephysio #enhancephysio #perthisok #perthphysio

06.01.2022 The Enhance Team Christmas party What a year! Tough at times but we have all grow and come out stronger than ever. Thank you to all of our patients who continued to support us through 2020, bring on 2021! #christmas #physiotherapy #enhance #party #reverly

05.01.2022 8 RISELEY STREETCOMING SOON We are so excited to announce that Enhance Physio Como will be moving to Applecross in mid June!!! If you are around the area, drive by to take a look at our new signage and keep your eyes peeled on our social media and website for more information to come ... . . #enhancephysio #physio #exercisephysiology #remedialmassage #perthphysio #perthlife #perthisok #applecross #perthsmallbusiness #supportlocal See more

05.01.2022 Wishing a very HAPPY BIRTHDAY to our Head Receptionist Ella . Ella is a special and integral part of the Enhance family, working at reception in Applecross whilst also working extremely hard behind the scenes to make sure everything at Enhance Physio runs smoothly. Ella, we are so grateful to have you and we couldn’t have gotten through this year without you! Enjoy your day!

05.01.2022 HAPPY BIRTHDAY to one of our newest reception Tyson, we are so happy and excited to have you be apart of the Enhance team! #birthday #physiotherapy #enhance

04.01.2022 SPORTS ARE BACK!!! Who is as excited as we are?? This week sees the resumption of team sport and no one is more excited than our Enhance Team!! We love watching and playing sport... but we especially love helping our patients stay on the field, pitch or court injury-free and playing and competing at their absolute best.... After such a long time off sport and our excited rush to return, we want to make sure everyone returns safely. Make sure you warm up well, do a proper recovery and if you do get an injury that happens while participating in sport (ankle, knee, hamstring, etc), our physiotherapists can help you get back out there sooner and safer. We can also help with a number of exercise programs and assessments to help prevent these injuries from happening!!! #sporthasreturned #afl #rugbywa #kidsinsport #wafl #womeninsport #sportsphysio #postcovid #perthphysio #enhance #sportsinjury @ Perth, Western Australia

04.01.2022 Gorgeous run around the Applecross foreshore this morning! We are so looking forward to moving to our new neighbourhood very very soon . . Everything is underway and looking great at 8 Riseley St ... Check out our new sign and say hello to the busy builders if youre in the area! .... . #enhancephysio #physio #exercisephysio #remedialmassage #perthlife #perthisok #perthrunners #applecross #smallbusiness #supportlocal @ Applecross Foreshore See more

03.01.2022 National Diabetes Week Diabetes is Australias fastest growing chronic condition. It affects the bodys ability to maintain healthy glucose (blood sugar) levels in the body and because glucose is the main source of our energy, unhealthy blood sugar levels can lead to short and long term health complications. This can have a significant impact on physical and mental wellbeing, quality of life and reduce life expectancy. People living with diabetes can face an extra 180 diabe...tes-related decisions per day leading to increased stress, anxiety and burnout. . Exercise can help with lowering and regulating blood sugar levels by decreasing insulin resistance. Along with good nutrition, exercise is the first line of defense in type 2 diabetes control. It is a key tool in preventing one of the leading complications of type 2 diabetes, cardiovascular disease. While people with diabetes can experience added anxiety and distress, exercise can also help manage emotional and mental states. An Enhance Exercise Physiologist can assist with chronic conditions like diabetes by monitoring, evaluating and prescribing safe and effective exercise programs. For the best health benefits, it is recommended that at least 150 minutes of moderately intense activity are performed per week. At Enhance Physio, we have a variety of supervised group exercise classes that can help regulate blood sugar levels. Stay tuned as our Applecross clinic will be starting up two new classes soon: Enhanced Health, a circuit class of moderate to high intensity, tailored for fit individuals. Enhanced Movement, a low to moderate intensity class tailored for individuals living with chronic diseases. #enhancephysio #physio #exercisephysio #diabetesaustralia #NDW2020 #headsupdiabetes #enhancedhealth #enhancedmovement @ Perth, Western Australia

02.01.2022 We are hiring a massage therapist in our Applecross clinic If you or anyone you know are interested please click the below link. https://au.indeed.com/jobs

02.01.2022 HAPPY BIRTHDAY to our Exercise Physiologist Ashlee!!!! Hope you have an awesome day

02.01.2022 HAPPY BIRTHDAY MADDY Enhance is very lucky to have you and your amazing organisation skills as part of our team! #birthday #physiotherapy #enhance

01.01.2022 A few tips to help you through a sugar free month! Food manufactures like to hide the amount of sugar they are adding to their foods by using different names for sugar on their ingredients list to confuse consumers. Slide across to see some common names for sugars that appear on the ingredients list on food packaging. #healthylifestyle #sugarfree #enhance #physiotherapy

01.01.2022 Raph is our newest physiotherapist treating out in our Thornlie clinic. He is a graduate of Curtin University and has studied courses in Craniosacral Therapy and remedial massage. With a special interest in treating lower back and neck disorders, Raph is passionate about educating his patients and working with them to manage their symptoms, rehabilitate their injuries and achieve their goals. He has a strong enthusiasm for helping people remain active so that they can fully... enjoy the activities that matter most to them. Recently, Raph has been instructing a few of the Enhanced Living classes in Thornlie. When he isnt working, you will probably find Raph out in nature exploring the forests and coastal landscapes of WA, climbing mountains or walking trails such as the Bibbulmun track. We are excited to have him on board! To book an appointment with Raph in Thornlie, call us at 9583 5165.

01.01.2022 The Enhance Team Christmas party What a year! Tough at times but we have all grow and come out stronger than ever. Thank you to all of our patients who continued to support us through 2020, bring on 2021! #christmas #physiotherapy #enhance #party #reverly

01.01.2022 HAPPY BIRTHDAY CADY Thank you for everything you do for Enhance and constantly having a smile on your face #birthday #smile #enhance #physio