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Enhance PT in Arana Hills, Queensland | Sports & fitness instruction



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Enhance PT

Locality: Arana Hills, Queensland

Phone: +61 434 401 750



Address: 86 Cobbity Cresent 4051 Arana Hills, QLD, Australia

Website: http://enhancept.com.au/

Likes: 142

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22.01.2022 Happy Birthday to trainer Helene! Hope you have a great day filled with lots of fresh fruit! M x



15.01.2022 One simple thing can turn a blah meal into something spectacular a sauce or salsa! This mango-peach salsa is DELICIOUS with fish or chicken, in a quinoa salad, or on tacos MANGO-PEACH SALSA... (Makes about 4 cups) 2 medium peaches, peeled and diced 1 mango, diced cup diced red onion cup diced sweet red capsicum 1 medium tomato, diced cup coarsely chopped fresh coriander 2 garlic cloves, minced 2 tbsp lime juice 1 tbsp olive oil tsp pink Himalayan salt (optional: 1 jalapeno pepper, seeded and minced) Combine all the ingredients in a medium bowl. Let stand 10-15 before serving Do you LOVE mango salsa as much as I do!?

13.01.2022 FOOD OF THE WEEK MANGO I want to know! When was the last time you 1) bought a mango or 2) ate anything with mango in it? Not only do mangos bring a sweet and exotic flavour to the table, but they also contain a surprisingly long list of vitamins and minerals, as well as good-for-you antioxidants and plant compounds!... They contain factors that help boost your immune system, promote healthy heart function, support your vision, help keep your hair and skin healthy, AND fight cancer! If you want to take a recipe to the next level, think about adding mangos to it Some ideas: salsa smoothies fruit salad stirred into yogurt or make a quick chutney that you can stir into bean dishes or serve with chicken or fish. Or you can just eat it as is! Yum!

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