EnHansen Performance in Pymble, New South Wales, Australia | Business consultant

EnHansen Performance

Locality: Pymble, New South Wales, Australia

Phone: +61 2 8901 3311

Address: 26 Kendall St 2073 Pymble, NSW, Australia

Website: http://www.enhansenperformance.com.au/

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25.01.2022 It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. ( Charles Darwin, Origin of Species) Research suggests that ‘Resilience’ is the single most important factor in determining whether a person is successful, satisfied and happy! Resilience training in the workplace is an important part of ensuring teams and individuals operate at their peak. Avoid poor decision making by handling negative emotions effectively... when things frustrate you. Use the 30 sec circuit breaker method BLR (Breathe, Label and Reappraise) to reset your mind from negative to a positive mindset. When you are in a threat state, such as feeling frustrated or overwhelmed, remember to breathe deeply to add oxygen back to your PFC. Next, label your emotions, that is, give your emotion a name. When you tag your emotions, you engage your prefrontal cortex or 'the thinking brain' to objectify your thoughts. Finally, use reappraisal techniques to ask yourself, what you have learned from this, how can I put this into perspective or is there another way of looking at this? Utilising reappraisal strategies support us with loss, change, when we have too much on or a negative situation. Know more about our resilience and wellbeing programmes. Click here : https://www.enhansenperformance.com.au/resilience-and-well/ #neuroscience #leadership #neuroleadership #buildresilience #wellbeing #meditation #sleepwell #healthydiet #reappraise #unplug #reappraisalstrategy #brainscience

24.01.2022 If you are passionate about neuroscience and helping managers and executives transform their leadership skills, then EnHansen Performance’s ‘accreditation’ program is just for you! Become accredited in our NeuroTREAD program in October and build your business and/ or facilitate for us with our clients Through the NeuroTREAD framework; you will learn how to train managers to Think, Regulate, Engage, Adapt, and Develop with the brain in mind. Click here to know more: https://www.enhansenperformance.com.au/neurotread-accredit/

15.01.2022 In yoga, when we are in a position that is 'awkward' for our body and we try to hold our posture and breathe, we are actually training our brain to get out of the threat state. We can use breathing techniques to find that sense of calm, and transition out of threat state. It is amazing what yoga is capable of doing! * Feeling overwhelmed by your day’s schedule, pressing deadlines, and a lack of work-life balance? This World Mental Health Week, practice yoga to get back a sense of balance and get the brain going. #worldmentalhealthday #mentalhealth #neuroscience #neuroleadership #braintraing #mentalhealthawareness #wellbeing #WMHDay #mental #health

10.01.2022 Are you a manager challenged by leading a remote working team? A newly formed team? Are you responsible for considerable change initiatives? Join me in three highly interactive webinar workshops I am delivering for the Macquarie Business School, Corporate & Professional Education. The Neuroscience of Leadership will provide strategies to transform you into an agile, high performing leader of change. Learn how to utilize the principles of neuroscience to improve your engagemen...t and leadership skills as well as develop team members through effective coaching. You will also learn how to improve decision making and build resilience and wellbeing for yourself and your team. This is a three-part program (each for 1.5 hours) and will run on the 9th, 12th, and 16th of November. #webinar #workshop #neuroscience #wellbeing #resilience #leadership #neuroleadership

07.01.2022 Still, wondering how to optimize the effectiveness and sustainability of your remote workforce? As managers and leaders, we need to validate people’s concerns and ensure their safety and well-being. The more you understand the way the brain works in this fight/ flight/ freeze response, the easier you will find it to understand and empathize with others and be collaborative in your approach to the individual needs of your team members. Here are the top 6 ways you can accelerat...e your team to deliver high performance. #leadership #neuroleadership #neuroscience #workingfromhome #braintraining #remotework #remoteleadership Click here to know more https://www.enhansenperformance.com.au/remote-leadership/

07.01.2022 The science & guide on how to have real conversations with team members that improve performance & ensure wellbeing using my GROW-WISE coaching model. By understanding some of the science behind conversation strategies as well as an easy to follow the framework, managers are more motivated to have authentic, transformational performance conversations as well as conversations that improve wellbeing and sustainability, reducing burn-out and increased talent retention. To read t...he full article click on this link: https://www.linkedin.com//science-guide-how-have-real-con/ #leadership #neuroleadership #neuroscience #braintraining #stafftraining #coaching #mentor #growth #staffcoaching #highperformance