Enjoy Functional Training in Surry Hills, New South Wales, Australia | Cafe

Enjoy Functional Training

Locality: Surry Hills, New South Wales, Australia

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• Gym/Physical fitness centre
• Cafe
• Fitness trainer

25.01.2022 10 rounds for time!! X10 Plyo squat jumps - x10 knee ups - x10 Box jumps!! KILLER #signature #plyo #athletictraining #explosive #power #strong #wod #crossfit #loveit

22.01.2022 Pull up into Chest 2 ground Burpees #pullups #burpees #chesttogroundburpees #functionalmovements #functionaltraining #enjoy #surryhills #yourgyminsurryhills #sydney #trainer #ptlife #thursdaymotivation

21.01.2022 https://enjoyfunctionaltraining.com.au/classes/

20.01.2022 Pull up into Chest 2 ground Burpees #pullups #burpees #chesttogroundburpees #functionalmovements #functionaltraining #enjoy #surryhills #yourgyminsurryhills #sydney #trainer #ptlife #thursdaymotivation

20.01.2022 https://www.instagram.com/p/CEik85jDwcT/?igshid=6v6u72kievig

20.01.2022 Pre covid pics We used stand close, side by side, but no reason why we can't stay close and keep the strong bond. We have always had a tight community here at Enjoy Surryhills. Social distancing doesnt mean we have to not be social anymore. We need to Keep looking out for one another and keep the dream alive #precovid #community #socialdistancing #strong #bonding #dreamteam #enjoyfunctionaltraining #surryhills @ Surry Hills, New South Wales, Australia

15.01.2022 Rips & Hooks - Training Tips on how to Hit Harder Part 1 #Boxer #Battleropes #rips #hooks #strength #plyo #power #explosive

14.01.2022 Part 2 - Hitting the Heavy Bag #heavybag #boxing #boxfit #boxingsurryhills #sydneyboxing #bareknuckle

13.01.2022 SPRING INTO SUMMER AT ENJOY New timetable - Your favourite Trainers and Classes - Same tight community - No contract - No joining fee - No stress, Just Good Results https://enjoyfunctionaltraining.com.au/pricing/

11.01.2022 SPRING INTO SUMMER AT ENJOY New timetable - Your favourite Trainers and Classes - Same tight community - No contract - No joining fee - No stress, Just Good Results https://enjoyfunctionaltraining.com.au/pricing/

11.01.2022 Congrats to Sean for losing 9kgs over 75 days! He completed his toughman challenge which consisted in training twice a day, one indoor one outdoor, for 75 days straight. In addition he was private personal training with Juan twice a week which helped motivate him through his challenge He also makes a pretty damn good Coffee @antoniosespresso #xmasgoals #weightloss #75hard #summergoals #personaltraining #enjoyfunctionaltraining #boxer #boxing #surryhills #mondaymotivation

07.01.2022 ***Covid - 19 Update*** STAY CALM AND KEEP TRAINING Being locked inside is no good for our mental health and well being. Keep training, don't lose focus. Get outside, go for a walk & enjoy the Sun Breath in the Fresh air Its almost Spring Keep exercising, stay on a healthy diet and keep consistent #covid19 #stayoutside #keeptraining #sunny #winter #healthylifestyle #wellbeing #healthy #focus #motivation #thursday

04.01.2022 Here are 3 Exercises to Improve your core strength and power Great for throwing Rips, uppercuts and Hooks #boxer #core #abs #rips #hooks #uppercuts #power #enjoyboxing #surryhills #functionaltraining

02.01.2022 Boxing is also for Beginners! Here is Sofia giving Boxing a good go for the first time A great way to work of calories while having fun #boxfit #padwork #beginnertoadvance #enjoyfunctionaltraining #rocky4 @xxxxsofiaxxxx

02.01.2022 Enjoy Boxing classes are more then just a high calorie burning class! You also practice hand eye coordination, balance, core and a great leg workout most importantly its a lot of FUN #boxingclass #boxing #enjoyfunctionaltraining #padwork #fun #weightloss #personaltraining #sunday

01.01.2022 https://www.instagram.com/p/CEin6CLDlZJ/