Enjoy Functional Training in Surry Hills, New South Wales, Australia | Fitness trainer
Enjoy Functional Training
Locality: Surry Hills, New South Wales, Australia
Reviews
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23.01.2022 https://enjoyfunctionaltraining.com.au/class-timetable/
22.01.2022 Boxing is also for Beginners! Here is Sofia giving Boxing a good go for the first time A great way to work of calories while having fun #boxfit #padwork #beginnertoadvance #enjoyfunctionaltraining #rocky4 @xxxxsofiaxxxx
22.01.2022 Here are 3 Exercises to Improve your core strength and power Great for throwing Rips, uppercuts and Hooks #boxer #core #abs #rips #hooks #uppercuts #power #enjoyboxing #surryhills #functionaltraining
21.01.2022 The "Plank" is one of the best exercises you can do period! Just ask any trainer. The amount of muscles that are engaged really makes it a great, tough, overall exercise How long can you plank for? #homeworkouts #plank #core #strength #abs #personaltrainer #surryhillsgym #princealfredpark #central #cbd #sydney
21.01.2022 SPRING INTO SUMMER AT ENJOY New timetable - Your favourite Trainers and Classes - Same tight community - No contract - No joining fee - No stress, Just Good Results https://enjoyfunctionaltraining.com.au/pricing/
21.01.2022 Enjoy Functional Training is the place to be Sign up today & recieve $10 off your weekly membership! #nojoiningfee #nocontract #unlimitedclasses #community #fun #surryhills #centralstation #princealfredpark #sydneywinter #personaltraining
20.01.2022 Part 3 - 7min AMRAP X12 reps - #dips #glutebridges #lunges #bodyweight #enjoy #surryhills #liveworkouts
20.01.2022 Great effort by the guys tonight Was a tough work out thanks to @thejessacademyhub Cool pic at the end, Matt putting on the Haka face, opera singing post work out, amazing vibes well done team @dougnmaggie82 #hiitworkout #hiit #circuit #mondays #motivation #functionaltraining #enjoy #surryhills #sydney #centralstation #dreamteam #fun #atmosphere #opera @ Surry Hills, New South Wales, Australia
20.01.2022 ***Covid - 19 Update*** STAY CALM AND KEEP TRAINING Being locked inside is no good for our mental health and well being. Keep training, don't lose focus. Get outside, go for a walk & enjoy the Sun Breath in the Fresh air Its almost Spring Keep exercising, stay on a healthy diet and keep consistent #covid19 #stayoutside #keeptraining #sunny #winter #healthylifestyle #wellbeing #healthy #focus #motivation #thursday
17.01.2022 Pre covid pics We used stand close, side by side, but no reason why we can't stay close and keep the strong bond. We have always had a tight community here at Enjoy Surryhills. Social distancing doesnt mean we have to not be social anymore. We need to Keep looking out for one another and keep the dream alive #precovid #community #socialdistancing #strong #bonding #dreamteam #enjoyfunctionaltraining #surryhills @ Surry Hills, New South Wales, Australia
17.01.2022 First in Best dressed!!! Jump online today and become one of the 100 Foundation members of Enjoy Functional Training "RE-OPPENING SPECIAL" - No Contract... --No Joining Fee - Unlimited Classes - $10 off your weekly memberships!!! https://enjoyfunctionaltraining.com.au
17.01.2022 Just so you know... There are 5 weeks in March. FREE TRAINING OUTDOORS for the WHOLE MONTH!!! That's right, FREE!!! - Limited Spots Available. Register Now.
17.01.2022 Definition of a Personal Trainer = Josh Bell It still has not sunk in yet that today he has left us to Travel the Outback of our beautiful country for a few months. We wish him the absolute best and thank him heaps for being a part of Enjoy this year and all the fantastic work he did throughout covid You are a true champ and will be missed dearly. Take care mate @joshbellfitness @anavanpunch @antonioblingbling @jessfeneley @remiemay #goodbye #farewell #traineroftheyear #personaltraining #onlinecoach #programming #pt #surryhills #functionaltraining #2020 #goodluck #ufcboy @ Surry Hills, New South Wales, Australia
16.01.2022 Its Almost March Are You Training Yet??? Check out our time table online and Book your Free Trial Today!!! https://enjoyfunctionaltraining.com.au/class-timetable/
15.01.2022 Rips & Hooks - Training Tips on how to Hit Harder Part 1 #Boxer #Battleropes #rips #hooks #strength #plyo #power #explosive
15.01.2022 Outdoor Bootcamp is Back #bootcamp #covid19 #healthylifestyle #immunesupport #immunityboost #motivation #braceyourself #sydneywinter #2020 #goals #getfit
14.01.2022 Today we say goodbye to our friend Jarl. One of the nicest people you will ever meet. Good luck in the Netherlands and he promised me he will continue to do knee ups! He hopes to find a gym like Enjoy Functional Training. Thank you and farewell #clientoftheweek #netherlands #goodbye #farewell #friends #signature #wednesdaymotivation #hiit #surryhills
13.01.2022 SIGNATURE WEDNESDAY'S Burn up to 700 calories in only 45minutes! This class will definitely challenge the Athlete. The Good news is you can be a Beginner as well. Every workout at Enjoy is modified to your fitness level. Sign up today to our No Contract membership - Only 40 memberships left!!! #nojoiningfee #nocontract #unlimitedclasses #enjoyfunctionaltraining #surryhills #centralstation #sydney #winterspecial #signature @thejessacademyhub @antoniosespresso
13.01.2022 Don't miss out! We are only taking on 100 members NO Contract - 0 joining fee - Unlimited group classes - Register Today #reopening #enjoyfunctionaltraining #surryhills #gym #nojoiningfee #nocontract #community #personaltraining
13.01.2022 Enjoy Corporate Training Sydney contact us to get your team started today #corporatetraining #sydney #enjoyfunctionaltraining #boxing
13.01.2022 Register online today because you don't have to pay #free #freeclass #freemonth #noexcuses #joinnow #registernow #march #special #friday #enjoyfunctionaltraining
12.01.2022 10 rounds for time!! X10 Plyo squat jumps - x10 knee ups - x10 Box jumps!! KILLER #signature #plyo #athletictraining #explosive #power #strong #wod #crossfit #loveit
11.01.2022 "Everyone must register if you want to become a part of Enjoys 100 Foundation memberships" #REOPENNING #ENJOYFUNCTIONALTRAINING https://enjoyfunctionaltraining.com.au
11.01.2022 BYE UPPER BODY THREE exercises - Push ups, bench dips, shoulder circles ... A quick and effective way to get a good amount of extra upper body volume in and a savage pump Wed suggest performing it when youre quite fresh to ensure youre hitting the right areas and not just doing reps for the sake of reps. Even adding it in after an aerobic workout or a run could work just fine. Save it and give it a go (thank me later) @ Enjoy Functional Training See more
11.01.2022 Congrats to Sean for losing 9kgs over 75 days! He completed his toughman challenge which consisted in training twice a day, one indoor one outdoor, for 75 days straight. In addition he was private personal training with Juan twice a week which helped motivate him through his challenge He also makes a pretty damn good Coffee @antoniosespresso #xmasgoals #weightloss #75hard #summergoals #personaltraining #enjoyfunctionaltraining #boxer #boxing #surryhills #mondaymotivation
10.01.2022 5 Really Cool Bosu Exercises - Good for Speed, Agility, Balance Power and Core
09.01.2022 BOOTCAMP - Social distancing won't stop us from Training Comment below if you think Gyms should open up before gaming and pubs #bootcamp #enjoyfunctionaltraining #socialdistancing #saturdays #sunny #sydney #weekendmotivation #gyms #surryhills #covid
09.01.2022 Enjoy Boxing classes are more then just a high calorie burning class! You also practice hand eye coordination, balance, core and a great leg workout most importantly its a lot of FUN #boxingclass #boxing #enjoyfunctionaltraining #padwork #fun #weightloss #personaltraining #sunday
07.01.2022 Great turn out for this mornings Pumping Iron Class The guys still managed to do one last rep at the end of the class well done Team #pumpingiron #weighttraining #hypertrophy #strong #strength #enjoyfunctionaltraining #surryhills #princealfredpark #princealfredparkpool #summer #2021goals #dreamteam @xxxxsofiaxxxx @angussullivan @kat_tiqui @matty_whisk @katand @rachaeljet @nise82
07.01.2022 https://www.leisureopportunities.co.uk//345783&email=malco
06.01.2022 I Plyo's said NO JUAN EVER! #plyojumps #plyometrics #explosivetraining #power #jump #explosive #personaltrainer #functionaltraining #enjoy #fridaymotivation
06.01.2022 More action shots from Enjoy's Corporate Training in North Sydney
05.01.2022 Pull up into Chest 2 ground Burpees #pullups #burpees #chesttogroundburpees #functionalmovements #functionaltraining #enjoy #surryhills #yourgyminsurryhills #sydney #trainer #ptlife #thursdaymotivation
04.01.2022 Free PT won by @gemma.dart & @_cindymf was a Blast! Well done girls #personaltraining #pt #functionaltraining #outdoorclasses #outdoortraining #bootcamp #surryhills #princealfredpark
04.01.2022 WE'RE BACK! ENJOY FUNCTIONAL TRAINING located at 100 Chalmers St SURRY HILLS is getting ready to open its doors again, bringing back its SIGNATURE CLASSES. To CELEBRATE we are having a REOPENING MEMBERSHIP OFFER!!! ... Get $10 PER WEEK OFF all of our NO CONTRACT Memberships. https://enjoyfunctionaltraining.com.au/pricing/ FIRST 100 MEMBERS ONLY All you have to do is REGISTER so we can put you in the VIP 100 LIST and you don't miss out on the offer. NO OBLIGATION to sign up. All we need is your name, number and email. Offer ends June 30 2020 or until all spots have been filled. DON'T MISS OUT!!! https://enjoyfunctionaltraining.com.au/
03.01.2022 https://www.instagram.com/p/CEin6CLDlZJ/
03.01.2022 Pretty soon will be Outside https://enjoyfunctionaltraining.com.au
03.01.2022 https://enjoyfunctionaltraining.com.au/classes/
03.01.2022 https://www.instagram.com/p/CEik85jDwcT/?igshid=6v6u72kievig
02.01.2022 Same Park Different Spot! That's the beauty about being outdoors, you can get creative and keep everyone on their toes with variety Big Month March is coming up soon... Stay tuned #march #promo #getexcited #outdoors #boxing #surryhills #sydney #straya #motivation #goals #enjoyfunctionaltraining
02.01.2022 Part 2 - Hitting the Heavy Bag #heavybag #boxing #boxfit #boxingsurryhills #sydneyboxing #bareknuckle
01.01.2022 For the entire month of March, we will be running FREE Outdoor Classes to help you get FIT, that’s right, FREE!!! That's FREE Boxing, FREE Bootcamp, FREE HIIT Limited spots available. Don't Miss Out - Register Online Today!!!!
01.01.2022 This Playground is not only just for kids. Its also for Big Kids @angussullivan @xxxxsofiaxxxx @wellbeyondnow #trx #strengthandconditioning #enjoyfunctionaltraining #enjoystrength #surryhills #princealfredpark #february #bigkids #enjoy #sydney #australia #outdoors #outdoorclasses #tuesdaymotivation
01.01.2022 Affordable rates Bootcamp coming soon... https://enjoyfunctionaltraining.com.au/pricing/
01.01.2022 "MAJOR PAIN" wants YOU to WAKE UP and START TRAINING we are here to help you get MOTIVATED Sign up today or you'll miss the boat! Only 10 per class - We are Back!!! #isolationmotivation #crossfit #functionaltraining #enjoy #surryhills #friday #noexcuses @joshbellfitness @antoniosespresso @antonioblingbling @anavanpunch
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