Enlight House | Business service

Enlight House

Phone: +61 417 537 282

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25.01.2022 We never have to attend every argument, conflict, or disagreement that we encounter or invited to. Practice discernment, if its not something that makes a difference for you, preserve your energy, sanity, and peace for truly matters to you.

23.01.2022 Such an important #REminder for #selfcare - extra especially because of life as it is in 2020. #pause #breathe #itsoktorest Thank you @nadadeh8 for sharing this with me today.

23.01.2022 Look underneath the anger!

20.01.2022 Heya, Im giving a free short mindfulness meditation to give to those that may feel need moments to feel present, instead of being locked in thoughts or experiences of the past and the uncertainty of the future. Give yourself moments of space throughout the day when needed.

19.01.2022 TO THE WOMAN WHO IS SLOWLY FADING AWAY To the woman who has lost her spark. To the woman whose get up and go, has well and truly gone. This is for you.... This is to remind you whose daughter you are. This is to remind you, that you don’t have to be everything to everyone, every day. You didn’t sign up for that. Remember when you used to laugh? Sing? Throw caution to the wind? Remember when you used to forgive yourself more quickly for not always being perfect. You can get that back again. You really can. And that doesn’t have to mean letting people down or walking away. It just means being kinder to you, feeling brave enough to say no sometimes. Being brave enough to stop sometimes. And rest. It starts the moment you realise that you’re not quite who you used to be. Some of that is good, some of that is not. There are parts of you that need to be brought back. And if anyone in your life is not okay with that they are not your people. Your people will be glad to see that spark starting to light up again. So, if you have been slowly fading away my friend, this is the time to start saying yes to things that bring you joy and no to things that don’t. It’s really pretty simple. ~Donna Ashworth https://ladiespassiton.com/ Nicole Sacred Wild Woman Medicine Photo Credit ~ Unknown

15.01.2022 "If humans clear inner pollution, then they will also cease to create outer pollution." - Eckhart Tolle

14.01.2022 Hallelujah from Heaven https://www.instagram.com/hausercello

09.01.2022 Hi, another free short meditation on compassion and love. As we are going through these challenges, this meditation may help. Enjoy!

08.01.2022 When the storms of life begin to weigh heavy on your heart and body, pause, take a few deep breaths, feel the pain, accept whats happening for you in the momen...t, take a few more deep breaths, and think of something beautiful in your life. Life is always a duality of pain and pleasure. Feel the pain, dont deny it, and let the something beautiful in your mind soothe it, and transform it. Place your attention on the beautiful and trust yourself and life completely. See more

07.01.2022 "Become comfortable with not knowing." - Eckhart Tolle

07.01.2022 This applies most especially to yourself.

04.01.2022 The Power of Your Mind. BruceLipton.com