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Enlightened Naturopathy

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23.01.2022 New video now available... In this video, we talk about the importance of spiritual integration. We explore the importance of our human expression, and shed light on the stabilising impact of truly being here and occupying space in our bodies, on the ground. Spirituality and heightened spiritual experiences do not need to be exclusive of the human experience - it does not need to be one or the other. It is possible to live an ordinary human life in a spiritually motivated (an...d identified) way. It is when we attempt to keep our spiritual and human expressions separate (often through judgment of human pain and suffering) that we end up with a split, resulting in a swift pendulum swing between spiritual "goodness" and the extremes of human experiences. It is possible to integrate, and with integration comes a deep and pervading experience of joy and wholeness. See more

20.01.2022 Hey guys, new video now available. In this video, we begin to explore the body as a processor. Our bodies are responsible for processing everything which enters our body - through our diet, our breath, our skin. The outcome of this processing is always one of three things - either the body utilises the by-product of this processing (for fuel, cell restructuring, building and developing certain functions in the body etc.), it secretes it (as waste), or it stores it (either as ...fuel which will be useful later on, or as waste which is not currently able to be properly processed). Here, we suggest that this same process is occurring on an emotional, mental and energetic level, and we explore the importance of keeping up with this processing, so that we don't end up accumulating energetic "toxins" which become stored in our four-body system and begin to manifest as dis-ease. It's take courage, but we can begin processing through the mechanism of acceptance. Enjoy exploring!

20.01.2022 https://www.youtube.com/watch?v=2kBytRj_uD8

18.01.2022 Hey guys, new video now available... Too often, people attempt to undergo healing by focusing on what they don't want, not understanding that their bodies are creative creatures, constantly creating more of whatever is being held in focus. When we tell our bodies "I don't want to be unhealthy anymore", our bodies receive the words "be" and "unhealthy". We've placed our attention on the negative of our experience and projected that at our bodies, inviting them to create more o...f it for us. Alternatively, when we tell our bodies "I want to be healthy" or "I can/will be healthy", our bodies receive the words "be" and "healthy". If we focus on this new choice, then our bodies obediently set about manifesting that new choice for us. In this video, we explore the power of thought (and emotion) and look at how we can use the creative potential of our thoughts (and emotions) to facilitate healing. Let's learn to focus on the positive of an idea, rather than the negative of an idea. Enjoy!

16.01.2022 Hey guys, new video now available. In Naturopathy, we talk a lot about the multidimensional qualities of each individual. Instead of being viewed as a three-dimensional body which can be treated and managed in isolation, each individual is understood to be comprised of a physical, emotional, mental and spiritual self, and healing is understood to be harmonisation within and between each of these expressions of self. In this video, we introduce and unpack the spiritual (or soul) self. This higher vibrational aspect of the self is often overlooked and misunderstood because it is not an aspect of the self which can be interpreted by our physical senses, but the acknowledgement and exploration of this higher self is an essential component of existing in a state of harmony and full-bodied balance. Let's explore!

16.01.2022 Hey guys, new video now available. In this video, we explore self love as a catalyst and foundational component of all healing. It is when we are motivated by self love that we are able to make permanent and sustaining change. So, what does self love entail, and how do we make the vital shift to approaching health (and growth and transformation) from a space of self love? Let's explore...

15.01.2022 Hey all, new video now available. In this video, we explore our multidimensional diet and the importance of ensuring that what we take in, through our physical, emotional, mental and energetic diet, is love inducing. Enjoy!

15.01.2022 Hello all, new video now available. In this video, we further explore the flow of life force through the body. We look at the measurement of vitality and explore our interconnected relationship with nature. How do we consciously work with this life force to bring about a balanced state of health?

14.01.2022 Helping kids mix up their own personalised herbal tea blends at a party. It's never too late to learn about the benefits of herbs, and what an awesome way to do it! #naturopathy #naturopathicmedicine #wholism... #holism #integration #spirituality #spiritualawakening #multidimensional #naturalmedicine #herbalifenutrition #herbalmedicine #healing #transformation #greenlife #enlightened #health #perthnaturopath #ascension #personalgrowth #personaldevelopment #cosmosis #mysteryschool #meditation #grounding #selflove #synthesis See more

13.01.2022 Hey guys, new video now available... In this video, we explore sleep. So basic, yet so crucial and so often presenting as a key symptom or motivator of disease and ill-health. We discuss the function of sleep, the processes that our body undergoes in the sleep state, and some really simple tips to improve our chances of getting to sleep (and staying asleep)! Enjoy!

13.01.2022 Hello everyone, new video now available... Ever feel exhausted after being out in the world? Ever feel drained after interacting with other people? In this video, we explore the importance of setting clear and loving boundaries with self and other, the benefits of self respect, and the empowerment that results from taking responsibility for our own thoughts/feelings/experiences/actions (while allowing other to take responsibility for theirs). Explore a more wholesome and nurturing way of engaging with the world...

11.01.2022 Hey guys, latest video now available. In this video, Amy discusses the physical/emotional/mental/energetic exhaustion that can result from over extending and giving of the self when there isn't enough to give from. We explore the importance of loving the self and filling the self up first, so that anything which is given can be offered from a space of true altruism and selflessness. First priority, take care of you!

08.01.2022 Hey all, new video now available. Every body possesses an innate ability to experience health. A state of homeostasis and harmony exists for each of us, and it is the things that we "do" which cause us to move away from that state of harmony. In this video, we explore the possibility that if we stop doing the things which cause us harm and allow our bodies the space (and time) that they need, then our bodies will utilise their natural ability to heal to return to a state of equilibrium. Too often we try to "fix" ourselves by plastering extra behaviours over the top of what we are already doing, instead of coming back to centre, removing the things which do not serve, and listening to what our bodies actually require in order to experience that very natural state of health which is uniquely programmed into each of us. Enjoy!

07.01.2022 Hey guys, new video now available. In this video, we introduce the topic of life force and vitality, exploring the role of the cardiovascular system in contributing to the distribution of life force (or Qi or Agni) through the body. We begin to explore the possibilities of consciously working with this life force, and have a look at the interdependent relationship we share with nature. This is part one of a mini series addressing this topic. Enjoy!

05.01.2022 Hey guys, third (and final) part of the mini Life Force and Vitality series now available. In this video, we wrap up our exploration of life force and vitality by considering the role of the soul in the animation of the body, the powerful vortice which is created when soul and life force energy are combined, and the healing vortices of the human heart/ Enjoy exploring!

04.01.2022 Welcome to the official Enlightened Naturopathy Facebook page. Here, we are combining traditional Naturopathic practices with transformational mentoring and ancient spiritual principles (such as self mastery, spiritual alchemy, metaphysics and ethics), to provide practical tools for the modern-day Self Healer. Check in to keep updated about new explorative videos.

03.01.2022 https://www.youtube.com/watch?v=eJ80opQ5Dk8

02.01.2022 Hey all, new video now available. In this video, we explore Hering's Law of Cure with a focus on the reversal of symptoms, applying this understanding to healing on a multi-dimensional level. Enjoy!