Enlightened PT | Businesses

Enlightened PT

Phone: +61 411 477 815

Address: 46 Old Cleveland road 4120

Website: www.aofoundations.com/3in3

Likes: 1375

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer
• Fitness venue

25.01.2022 The first 2 to rep our new gym shirts!

24.01.2022 **Keep Going!!** No matter what you do, No matter how many times you screw up and think to yourself "There's no point to carry on", No matter how many people te...ll you that you can't do it - Keep going. **Never Quit.** Never quit, because a month from now you will be that much closer too your goal than you are now. Yesterday you said tomorrow. **MAKE TODAY COUNT!**

23.01.2022 Becoming Fit, Healthy and Strong is more than just about turning up to a gym. It's about being fit enough to keep up with your kids when they say hey mum and dad i bet you cant chase me around the back yard. It's about being healthy enough to be able to have energy all day long without needing coffee or energy drinks. To have an immune system strong enough to help fight any illness that strikes you.... It's about being strong enough to get up off the floor with no pain and with ease as you get older. To be able to hold your children or grandchildren without struggling. Plus so many more reasons why you aim to be fit, healthy and strong. And the best news is... You don't need to be spending hours and hours in a gym, You don't need to be restrictive with your food and you def don't need to be hating your life. So im curious... What would being Fit, Healthy and Strong mean to you?

23.01.2022 When even the little ones love our new shirts. The best bit about our gym is you can bring your children to any of the sessions as we believe you are the best role model for them to learn from so they may as well see you becoming your best!!

21.01.2022 Joined the gym... went 3 times #andquit Went on that diet... lasted 3 days #andquit Went shopping to buy new activewear to get motivated... #andquit... Got a block of chocolate to make myself feel better... #andquit Got a coach who understands what I really need... #andquitgivinguponmyself

21.01.2022 We have now opened our doors to our new facility in Greenslopes. Enlightened PT has moved into our own brand new facility. We are a family focus studio that loves our community just like family. We only train those who just want to be fit, healthy and strong for everyday activities and who also love to hang out for a bbq or a drink outside of the studio.... We are humans who like to hang around other fun humans. We understand how busy life can get. Plus most of us are parents. No we do not have a crèche although we encourage your kids to come in with you to train with you or hang out watching you put your health first so you can be the best parent possible to them for a long long time. If you want to know more, it wont cost you a thing to pop in for a quick chat and see why we are about. No we wont do a hard sale pitch on you. But we will see where you are at and where you want to be with your health and fitness. If we can help we will chat about a solution to help you get the results you want to achieve. If not lets have a beer at the pub across the road and a laugh We highly focus on family which means the only way you can join us is if you are personable and actually meet us in person like real humans. And as an added BONUS.... Join one of our Foundation Memberships and score yourself a FREE HOLIDAY. Yes a free holiday, not win a holiday, actually get a holiday!!!!!

19.01.2022 Its ok you can hate me cos I help people realise how beautiful they are inside and out.

18.01.2022 Woohoo we are officially open again!! Qld restrictions have been moved into stage 2 which means gyms and Studios are allowed to open with up to 20 people at a time. Which means with our excitement we are wanting to giveaway 5 Grand Reopening vouchers away.... Just comment below with your fav GIF and we will reach out to you with details to see if you are a good fit.

18.01.2022 Hi Brisbane Friends I would really appreciate it if my amazing followers could please help me out in an easy way. ITS FREE and two winners will receive 14 day free gym membership! It only takes a few seconds and would help my local business grow!!... Facebook has a new feature that only takes a few seconds to do! Here is how easy it is to do, go to the top of our page, across the top, scroll across and go to COMMUNITY Click 'INVITE FRIENDS' Click ALL' Wait 10-15 seconds for the invitations to send TYPE DONE in comments section Its as simple as that Supporting small businesses doesnt always require spending money. It can be as simple as sharing, liking and promoting us! Thank you all for your support so far and looking forward to big things to come throughput 2020!

14.01.2022 5 HOURS LEFT! You officially have just 5 hours left to take advantage of my 3kgs in 3 weeks challenge and get in for launch this MONDAY! Enrolments are closing at 10PM TONIGHT. If you're wanting to leave lockdown like a beautiful butterfly leaving it's cocoon, with a body you (and your friends) ADMIRE - this is for YOU! You'll be joining other people of Brisbane on a transformation towards better mental and physical health - whatever that looks like for you.... I'll give you all the workouts, nutrition plans, coaching, community and support needed to get you there! PLUS you'll even have our Platinum Results-Guarantee... So you can't lose! This truly is the opportunity of a lifetime. Dozens of other locals have now jumped on board, and you can join the challenge now for free. No catch. We just want to wow you with so much value over that time - you decide to stay with us after :-) Don't miss out - link to schedule below See more

11.01.2022 FINAL CALL! Ive been talking alot about the 3kgs in 3 weeks Challenge and how you can lose stubborn fat + build strength where you want it. Well, all participants launch THIS MONDAY, so I'm closing enrollment TODAY. ... Yes, if youre reading this tomorrow, then I'm sorry. You missed out.... But if youre reading this now, and would love to boost your mental and physical health whilst in "isolation", simply comment iso below and ill sort you out - Dean

06.01.2022 Thursday nights we do kickboxing. One of the best ways to get fit fast, especially great way to get some emotions out!

04.01.2022 Our new supplements from Boost For U turned up. #veganprotein

02.01.2022 Choices are what give you power in your life. What I mean by that is you get to choose how your life goes every second of the day. It’s your choice what side of the bed you get out of, what clothes you wear, what you have for brekky, what time you step out the door, etc etc. every thing is a choice. So if you want a better tomorrow start being more aware of the choices you make today!!

01.01.2022 What kind of parent are you? I get it, I am a parent too. Creating routine for kids can be tough when it comes to your own health and fitness. Although how I see it is, we are no good to anyone if we are not healthy. ... To be able to raise a child with great habits and behaviours we must lead first by showing them how to be amazing. They are always watching why we do so put yourself first so they can follow. The harsh truth is, if we are not making our own health and fitness a priority every single day we are saying to our children they are not important enough, as we dont want to do what ever we can to make sure we have the energy, health and fitness to live the best we can for our children.