Enlightened Therapies Cobar in Cobar, New South Wales | Business service
Enlightened Therapies Cobar
Locality: Cobar, New South Wales
Phone: +61 409 992 762
Address: 53 Marshall Street 2835 Cobar, NSW, Australia
Website: http://jennbarton.wix.com/etcobar
Likes: 602
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18.01.2022 Oiler lovers, great tips
18.01.2022 Community Vibes
07.01.2022 Here’s a grounding tool that takes you to the here and now. Great tool for anxiety! Make a list of each of these and repeat as many times as needed. . . 5 Things you SEE . 4 Things you FEEL .... . 3 Things you HEAR . . 2 Things you SMELL . 1 Thing you can TASTE . Bonus points for 1 or more things that’s positive about yourself. . . When your finished take 3 nice and slow deep breaths. Enjoy
03.01.2022 We all need some self-checking from time to time #positivevibes
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