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ENSO' Kinesiology & Lifestyle Solutions

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25.01.2022 I am so grateful for all the beautiful divine souls that showed up for this mornings meditation at 11.11. We had nearly 100 people on zoom and Facebook creating a new vision for our future I am sure we raised the frequency today. Thank you I will do another one soon.

24.01.2022 Community Meditation Intention: To move out of Fear into a state of Empowerment and Love. This is a call to action to come together as like minded souls to help raise the frequency of our current reality to anchor in a New Vision for our future, one that we want, a vision that empowers humanity, one that unifies us as a human race, one of Equality, Unity, Freedom, Compassion, Truth and Love.... Come join me this Saturday at 10am on Facebook or zoom. Zoom Meeting ID: 85680029717 Sending you all lots of love, peace, health & Joy Verena xx

24.01.2022 This is a replay of this morning live meditation, I hope you enjoy this meditation where we will be anchoring Love, Peace, Compassion, Unity and Freedom into our Earth’s plain. Sending you all lots of love and thank you for your intentions and participation over the last couple of weeks. If you have any questions regarding further meditations or working with me, please do not hesitate to reach out.

17.01.2022 Spring Time, Sunshine, New Beginnings

15.01.2022 The response to the recent news that the lockdown will be continuing for longer, I thought I would continue doing weekly meditations on Saturday at 10am. Last week we focused on creating a vision for the future, I really felt a beautiful shift to hope and optimism. Unfortunately, we did not get the announcement on Sunday that matched our intention, and you might be feeling a little disheartened and struggling with the current circumstances. So as I mentioned on Saturday, we have to change things on a mental and spiritual level first in order to create on this dense physical plane, so come and join me lets focus our energy on a new way forward.

14.01.2022 Tomorrow is the last of our Community meditations for September, I hope you can join me and help raise the frequency to create a vision for the world we want to live in. This will be a special meditation where we will focus on those in our community that have been struggling and send love and compassion their way. Meditation will be on zoom and Facebook Live. Meeting ID: 856 8002 9717 :... Join Zoom Meeting https://us02web.zoom.us/j/85680029717 See more

12.01.2022 I recently came across a youtube video that showed the late comedian Rik Mayall express his 5 Mantras for life and I felt the need to share, especially at this time when as a society we have lost our way on so many levels. Love him or loath him, he was a man who lived authentically, with conviction and humor and had an ethos that matched his love for life that focused on Equality, Freedom, Opportunity, Wisdom and LOVE. The Secret to a Good and Happy Life: ... 1. All Men are equal; therefore no one can ever be your genuine superior. 2. Your future is as bright as you make it! 3. Change is a constant of life, so you must never lose your wisdom. 4. If you want to live a full and complete life, you have to be free! FREEDOM is paramount! 5. LOVE is the answer!

10.01.2022 This Saturday I will be holding my 3rd meditation for our community to help raise the frequency, and anchor in hope, optimism help move out of fear into an empowered state so we can as a conscious community co-create a New Normal that we want, one that stems from Compassion, Truth, Unity, Freedom, Peace and Love. I hope to see you there. Verena xx... #meditation4melbourne #consciousness #mindfullness #newearth #unity #truthers #empoweredlife

08.01.2022 Please join us in a group online to bring in Peace, unity, freedom and love to our fractured collective consciousness. This is possible if enough people focus their intentions at the same time. Doing this raises the collective consciousness to a higher vibration and adjusts the unified field to reflect our intentions. We have been flooded with so much fear mongering within current collective consciousness that this is being reflected back to us and the results are what we are currently living. The beauty of this is that you don't need to believe in it for it to work, you just need to wish it along with the rest of us. Please join us tomorrow at 11am. I have put the zoom link in my bio. #meditation4melbourne #melbournelockdown #1111

07.01.2022 Here is the link for the Meditation at 11am, it will be a guided meditation so you don't have to be an experienced meditator.

01.01.2022 Community Meditation for Compassion, Peace, Love, Unity and Truth.