Entwine Naturopathy and Massage | Medical service

Entwine Naturopathy and Massage

Phone: +61 439 900 409

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25.01.2022 One of the benefits of being a naturopath is being able to make your own herbal remedies His and her matching herbs

24.01.2022 What else can a girl do but work on treatment plans If you need some Naturopathic assistance right now, Entwine is available for online consults. Any prescriptions can be either be picked up, delivered or posted depending on your requirements.... Inbox or phone 0439900409 to book your consult.

24.01.2022 Its been an exciting day of deliveries today. Got my extra large hot stones for my hot stone kit and this lovely medicinal mushroom. Hericum erinaceus or Lions mane has been shown to have many therapeutic actions including brain repair and enhanced brain function, may slow the spread and progression of certain cancers, may prevent heart disease, improve digestion,reduce inflammation and boost immune function. So if you feel you need assistance in any of these areas why not contact Entwine to see if this extract is suitable for you

22.01.2022 Please be advised: my association has advised I can continue to practice as long as it is safe for myself and my clients to do so. I will be undertaking the recommended infection control module they have supplied for us and will have the certificate of completion available in my clinic. So for now, I have made a personal decision to continue to practice. If you have an appointment but feel unwell please advise so we can reschedule at a later date. Kylie

21.01.2022 Hi There, The current world situation will no doubt have a huge impact on everyone mentally, emotionally and financially. I feel that the term social distancing may have a huge psychological impact on many people, so if you, like me dislike this term start using the term physical distancing instead, because we are not socially distanced or isolated.... Please make sure you stay connected to everyone that brings you happiness, laugh as much as you can, hug those you are allowed to and most of all do the things that bring you joy. I will be thinking of you all at this time and trying to send as much positive energy for a fast resolution to all of this. I will be continuing to practice until they advise me I cant and for those that are concerned about face to face contact Skype consults will be available. Take care be safe and look after yourselves and your loved ones Kylie

21.01.2022 Hi All I hope you are taking this time to do productive things rather than eat?? If youre constantly at the fridge or pantry at the moment why not try instead:... A glass of water 10 sit ups 10 push ups A walk around the block Some deep breathing Stretching If your calorie intake exceeds your energy out put you may gain weight. Just a little tip to hopefully support you during this time. Happy Easter

20.01.2022 Things naturopaths get excited about!! Cheap, organic cauliflowers

20.01.2022 Super excited to be firing up my treatment room tomorrow for my husband and daughter!! 2 facials and a massage woot woot!! Almost feels like a proper days work!! Ugh office work is just not my thang!!... So due to my excitement Im going to give away a free massage or half price facial for post the rona.. Tell me in 20 words or less why you deserve a facial with the amazing #happyskincare and you will go into the running for either a free massage or half price ($40) facial

20.01.2022 Tonights keto goodness is creamy Tuscan chicken (seriously would of been happy with the tomatoes and baby spinach cooked in garlic and olive oil). Ive now been eating this way for 3 weeks at the end of this week and I really love food at the moment Ive balanced my weight loss and sitting at about 3 kilos lost but Im not that fussed just happy to be cooking mostly at home (and I do have a thing for butter).... Definitely dont recommend keto if your lactose intolerant or vegan but if not the food is amazing. If youre interested in going keto and youd like to have a chat about the benefits and whether it suits you, call 0439 900 409 to book an appointment or alternatively Online consults are available. Meal plans and recipes available for each consult booked

20.01.2022 Hi Everyone Hope youre all well on this beautiful sunshiney day in Adelaide? My college has now opened up virtual clinic to people outside our household.... I have 28 hours to complete so if youd like a free massage and not afraid to be live streamed to an assessor (not recorded, very private and they are not watching the whole time) inbox me or call me on 0439 900 409

19.01.2022 Well its a happy sad kinda day today! I got all my products ready for facials and now I cant do them When all this is done and dusted Entwine will be ready to provide facials with these beautiful and natural products #happyskincare

17.01.2022 Made a lovely herb mix tonight for a client , she will be doing a pick up from my front door If you are needing some support during these strange days, herbs, supplements and nutrition guidance can help support your nervous system. Entwine is here to help you if you need it

16.01.2022 The weather in Adelaide today is absolutely horrendous My favourite comfort food is my Nans stew recipe Ingredients:... 1 kilo of gravy beef Large brown onion chopped finely Grated turmeric Olive oil Tomato paste Salt and pepper Cornflour to thicken (4 tablespoons) Filtered water to cover You can add whatever herbs you like too Whatever vegetable you want to add but I put in A large tomato (yes I know its a fruit) Pumpkin Potato Zucchini Carrot Capsicum Cauliflower Method: Add olive oil, heat, add onions and cook until soft. Add turmeric Add beef and brown then stir through cornflour Throw in all vegetables and stir for 2 minutes Add tomato paste Cover with water and bring to boil then simmer until vegetables are soft Enjoy

16.01.2022 I started the ketogenic diet yesterday to help a family member shed a few kilos. If youve never heard of it before its a low carb, high fat, medium protein way of eating. Its been used since the 1920s to treat children with epilepsy but has now been shown to improve other health conditions such as type 2 diabetes.... The keto diet has also been shown to reduce brain fog, improve sleep, balance hormones and improve skin quality for those who suffer with acne (possibly due to a reduction in insulin production). I am going to keep a diet diary and do a blog on my experience with keto so watch this space. In the meantime, if you would like to know more, book an appointment by calling 0439 900 409 and we can provide you with further information regarding keto and how to go about it Todays keto lunch: Mediterranean vegetables and goats cheese

16.01.2022 The Importance of Nutrition in Mental Health We have all heard the phrase we are what we eat, but when it comes to brain function, our diet can impact on how we think, feel, and behave and even influence our gut bacteria. Diets that are high in refined sugars cause insulin dysregulation, inflammation leading to oxidative stress and can impair brain function. Nutritional psychiatry or mental health nutrition is a new field of nutrition and psychological science that focuses ...Continue reading

14.01.2022 My favourite thing about keto Butter Even Brussel sprouts taste ok

13.01.2022 I love sleep Anyone who knows me well, knows that a) if I do not get enough sleep, Im horrible and b) I am pretty regimented with my sleep. I am in bed by 10 (if not before) most nights, including weekends and up at 6am. 7am is a sleep in for me. I have always been that way much to my husbands dismay, as he is a night owl. ...Continue reading

12.01.2022 Only two days left to take advantage of 50% off consultations for Natural Medicine Week Call or text 0439 900 409 to book your consult

12.01.2022 Got this lovely product today As a special offer for any massage booked for the rest of the month, receive a complimentary hand or foot massage with this product. Inbox or phone 0439 900 409 to book

11.01.2022 Hello lovely people hope this ridiculous cold is treating you well My virtual clinic sessions are booking out quickly, I only have 6 sessions left. If you would like a free remedial massage to help me out to obtain my diploma, inbox me and Ill shoot you the timetable.... Stay warm

10.01.2022 Hi All, If you are booking in with or have booked in with me for a virtual clinic session, please read this hand out. I think this is the easiest way to distribute this information

10.01.2022 My parcel arrived. A little bit of happy in these unusual times. Cant wait to trial these lovely products #happyskincare

08.01.2022 Hi There Im sorry Ive been quiet on my business page in recent months, Ive been trying to process the crazy world we are currently living in. Its natural medicine week next week and I thought Id put it out to my followers if there are any topics you would like to know about regarding natural health? Any herbs youd like to know more about, diet tips, specific conditions? Id love your suggestions ... Comment or inbox me

08.01.2022 ***Thyroid Health*** May is thyroid awareness month, so I thought it might be worthwhile making this the first post for Natural Medicine Week. Thyroid conditions affect many Australians, with as many as 1 in 20 people experiencing some form of thyroid dysfunction in their lives, with women being more susceptible than men. There are approximately 60000 new cases of thyroid disease each year. ...Continue reading

06.01.2022 These are the things I love about ordering from a small Australian business #happyskincare

06.01.2022 Hi All, Its natural medicine week next week, yay!! In celebration Entwine Naturopathy and Massage is offering half price consultations, that's $60 for an initial and $40 for a follow up consult, so if you have been wondering what it's all about, now is your chance to book in.... This special will be available if you book in any time between now and the 31st of May To book in, shoot an inbox message, call or text 0439 900 409 Hope to speak to you soon

05.01.2022 I got the call for vegetarian tonight so I thought Id whip up some gnocchi. Still not overly proficient with rolling them but they tasted pretty good. The sauce I made was so simple. Onion fried in olive oil, tomato Passata, Garlic (added last minute to ensure you get the most therapeutic benefit from it), Kalamata olives, toasted pine nuts and shredded basil Home cooking is the bomb

04.01.2022 Hey Everyone Sorry Ive been quiet of late Ive been working on getting through my virtual clinic and studying up for my final practical assessment which was today. Yay Im now offering deep tissue massage for $30 until the completion of my diploma (relaxation remains the same at $50).... If you would like to book in please inbox me Kylie

04.01.2022 Hey Lovely People, As of Monday I can start doing facials again and use these lovely products. If you would like to book in please inbox, text or call 0439900409.... Official Clinic times are: Monday 10am - 2pm Thursday 10am - 2pm Saturdays 10.30 - 4pm Price: Facials 1 hour $80 Massage 1 hour $60 Naturopathic Consultations: Initial $120 Follow Up $80 **Special offer this week: 50% off Naturopathic Consults for Natural Medicine Week

04.01.2022 Back in business baby

04.01.2022 ***The Role of Vitamin C*** At some point during human evolution we lost the ability to internally create ascorbic acid, AKA Vitamin C (along with a few other species such as monkeys and fruit bats). This means that we must rely on our diet to maintain adequate levels. Vitamin C is an important vitamin that plays such a crucial role in human health and wellbeing. ...Continue reading

03.01.2022 Friday funny. Have an awesome long weekend everyone

01.01.2022 At Entwine we have always been committed to providing the highest standard of hygiene for our clients. Our towels are laundered and tables wiped over with hot soapy water and disinfectant between each client. Cleanliness and hygiene is our utmost priority as well as the health and safety of our clients. If you are unwell please advise us so that we can reschedule your appointment when you are feeling better ... Kylie

01.01.2022 At Entwine we aim to look after you on the inside and out From nutrition, herbal remedies, massage and facials we can tailor any treatment to suit your needs. While the body work is not available at the moment, online Naturopathy consults are available and any remedies or supplements prescribed can be posted direct to your door.... Looking forward to the near future when all services will be available again. If you would like to book an online consult contact Kylie on 0439900409

01.01.2022 Water filters are something I put a lot of research into, particularly because Adelaide water is of such poor quality but also because Im conscious of the additives they put in it and the effect they have on the human body. If you dont filter your water, your body becomes the filter. My kids take a drink bottle of water from home, but on warmer days they tend to run out and I dont like them drinking tap water. I came across these little babies on the internet a few weeks b...ack and thought Id get a couple. Verdict: the water tastes (or doesnt taste which is more the point) great. I highly recommend them. They do have different sizes, from a jug to bigger units. It removes over 95% of fluoride (which is a big thumbs up for me). It also makes the water alkaline. I ordered online and they arrived within the week which is a pretty good turn around time these days. These units are $79.95 with a filter included or you can currently get a unit with a three pack of filters for $149.95 https://www.waterscoaustralia.com.au/