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25.01.2022 Successful ageing has a lot to do with our habits. Healthy habits into your senior years can assist you to stay healthy and independent longer. https://envigor.com.au/blog/7-habits-of-healthy-seniors/

24.01.2022 The statistics on falls and older people are quite frightening but these statistics can help us understand how these falls are occurring and how to help prevent them. https://envigor.com.au/blog/stay-safe-on-your-feet-at-home/

23.01.2022 Sleep patterns can change with age, but that doesn't mean you need less sleep. Here's how you can tell if you're getting enough ...

23.01.2022 Social isolation for the elderly is a real health issue. Here are some tips on staying social while ageing at home:

22.01.2022 While its normal to worry about an ageing loved one, how do you tell the difference between someone who is just getting older and still coping quite well and someone who is really struggling. Here are the signs that your parent may be struggling at home:

22.01.2022 We love a bit of good news. https://www.theguardian.com//aged-care-to-get-an-extra-537

20.01.2022 While the Christmas period is an exciting time for many, it can also be an overwhelming time where healthy habits may be thrown out the window and stress can take over. Here are our top tips to take care of yourself during the silly season and ensure you prioritise your health and wellbeing.

19.01.2022 See lifestyle news and Envigor stories in our latest publication Envigorated... https://envigor.com.au/envigorated-magazine/

19.01.2022 Hot summer days can start to take a toll on all of us, particularly seniors. Here are few extra safety measures that we need to start thinking about.

15.01.2022 Putting your hand up to say you need help at home can be hard, which means by the time many people are ready to admit they need care, its often too late to make an informed decision. Here are some of the earlier signs that you, or a loved one, may need home care. https://envigor.com.au//signs-you-or-your-loved-one-may-n/?

15.01.2022 If you have a smartphone, you have access to a range of apps to keep your health and wellness on track right in your pocket. Here are some favourites. https://envigor.com.au/blog/best-health-apps-for-seniors/

13.01.2022 Being able to live in your own home can be as simple as having someone come and help you with those day-to-day activities that you need some assistance with. We work with you to deliver the everyday home care services you want and need just the way you like them, and at a time that suits you! https://envigor.com.au/everyday-home-care-services/

13.01.2022 A new year is often a time when we look ahead and make plans for the coming year. Its also a time when older people or their families begin to realise that they may need more help at home. https://envigor.com.au//dont-leave-acat-assessment-too-la/

13.01.2022 With holidays approaching, these home safety and security tips are worth a look ...

11.01.2022 Its a fact of life that we slow down and get more sedentary with age, but there is a lot of truth in the saying if you dont use it, youll lose it, especially when it comes to mobility. https://envigor.com.au//how-to-improve-your-mobility-at-h/

09.01.2022 When it comes time to organise home care services for ourselves or a family member, we may be confused by the options available and under pressure to make the best choice. Follow this quick guide on what to ask home care providers before you make your decision. https://envigor.com.au/blog/choosing-a-home-care-provider/

08.01.2022 Nothing like an escape to nature. Envigor supported one of our lovely clients Muriel on a social visit to friends at a farm recently.

07.01.2022 Asking for help is never easy, but the earlier you reach out for help at home the easier it can be to maintain your independence in the long term. Here's where to start ...

07.01.2022 Its easy to get caught up in all the New Year, New You hype that we can be bombarded with at this time of year. However, setting up some simple health and wellbeing goals will mean you will reap the health benefits.

06.01.2022 Throughout the month of February, were celebrating service awards across Envigor, with 52 team members receiving awards for over five years of service. Your loyalty and continuity of care is appreciated. Thanks to all the Envigor team!

05.01.2022 Merry Christmas to our amazing Envigor team, clients, family and friends!

05.01.2022 Even though the Government has funded 10,000 additional home care packages, this will only make a small dent in the growing home care waitlist. So, what if you are in the queue and in need of services now? We discuss your options.

03.01.2022 An American couple, aged 106 and 105, are officially the oldest living couple in the world. It appears that not having children is the secret to longevity. https://bit.ly/2RfkbMS

03.01.2022 Weve always known how important it is to have good dental hygiene habits, but now a recent study has linked brushing your teeth with better heart health! https://www.agedcare101.com.au//want-to-better-protect-yo/

02.01.2022 Mindfulness has become a wellbeing buzz word in recent years but with its benefits supported by research, there is a good reason for the hype. Heres what mindfulness can do for you and how to get started. https://envigor.com.au//how-mindfulness-can-help-your-hea/

02.01.2022 Want to keep your memory sharp? New research suggests that eating a good amount of fruit and vegetables can help lower your odds of developing memory loss. https://www.agedcare101.com.au//want-to-keep-your-memory-/

01.01.2022 In the last few years, the number of home care providers in Australia have exploded but how do you tell the difference between a quality home care provider and one that may not have your best interests at heart? https://envigor.com.au//how-to-recognise-a-quality-home-c/

01.01.2022 Like so many providers we sign up with, such as insurance, banks and energy providers, its also important we dont just set and forget when it comes to our home care provider. Discover the 5 signs you should switch home care providers ... https://envigor.com.au//signs-you-should-switch-home-care/