Envisage Fitness | Health/beauty

Envisage Fitness

Phone: +61 421 395 876

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25.01.2022 Yesss it’s the simple things this year! Join tomorrow for : 5.30am Tabata HIIT Circuit 6.05am Pilates 9.30am Tomorrow as a special INSTEAD of lunch!!!

23.01.2022 How much exercise do we need! Here are the new WHO guidelines! Are you getting enough? If not join us WEIGHTLOSS WEDNESDAY: 9.30am Weightloss Station Based Circuit 5.30pm HIIT w Gabby ... 6.15pm Boxing Bonanza That should take care of the moderate and vigorous stuff but don’t also forget the incidentals also! Move More Eat Less See more

23.01.2022 Who’s in? 10 days to go and then I’m a pud!! Join us for Weightloss Wednesday 9.30am Hiit Circuit 5.30pm Gabs special circuit ... 6.15pm Boxing See more

22.01.2022 Welcome back Monday ! What if we got excited for a Monday rather than moaned about it! We have the following classes on today for you to get excited about! 9.30am HIIT Circuit and stretch w Steph 12.15pm Lunchtime Express w Steph ... 4.30pm Tween Boys Boxing 5.30pm Boxing 6.15pm Stretch and core w Gabs instead of Pilates just for tonight! See more

21.01.2022 Happy Monday Funday!! The 12:15pm class is not on today, plenty of other options to choose from!! 9:30am circuit + stretch 4:30pm boys tweenboxing... 5:30pm Boxing 6:15 Pilates X Steph

20.01.2022 See your abs tomorrow: 9.30am HIIT Circuit w Katie as Steph’s drinking wine in Mudgee and Gabby is 4WD somewhere up north NO LUNCHTIME CLASS tomorrow but will be back next week! 4.30pm BOYS TWEEEN Boxing 5.30pm Boxing ... 6.15pm Pilates See more

19.01.2022 Hi team I have had a few enquires regarding the payment holds, I’ve decided to charge you all as I take holidays (lol)!!! In other news, the payment holds will be prorated based on your payment dates that fall after 25th For example if you pay monthly on the 21st of the month your January payment will be half of the normal monthly payment We have done this to ensure your payments are still in line with your chosen dates and not some random day you were not expecting! ... If there are any issues please let me know! Other than that, don’t spend all the savings in one hit!!! See you tomorrow See more

18.01.2022 Four weeks left!!! I’m back and ready to kick ass for the rest of 2020 team! Come and Join us, then we can eat salads like the one below for 2 weeks! 6am Tuesday Tickler 12.15pm Abs, Butts and Thighs 5.45pm Dynamic Flow Yoga... Don’t GIVE Up just yet! See more

16.01.2022 Put your hands and legs up if you are having fun!!! Join us tomorrow for a few of our finest: 6am HIIT Thursday Thrasher 12.15pm Gabs Surprise 4.30pm TWEEN Boys Boxing ... 5.30pm Berowra Burn with Steph See more

16.01.2022 Merry Xmas, lots of vodka for me!!! See you tomorrow for classes or vodka : 6am HIIT Tuesday Tickler 12.15pm Abs , Butts and Thighs 5.45pm Dynamic Flow Yoga

14.01.2022 What’s coming in 2021!

14.01.2022 An oldie but a goodie! Life is to be enjoyed not endured! See you tomorrow at: 6am Thursday Thrasher 12.15pm Linchtime w Steph as Gabs on holidays... 4.30pm Girls Tween Boxing 5.30pm Berowra Burn See more

13.01.2022 Ha! We hope this makes you laugh but seriously exercising can reduce the likelihood of stroking!! Join us tomorrow for our Thursday Thrasher 6am Thursday Thrasher HIIT Circuit 12.15pm Gabs lunchtime surprise 5.30pm Steph’s back with her Berowra Burn ... See you there See more

13.01.2022 What a day! I can’t believe how lucky we are to look after so many of our communities health and fitness! Thank you so much for entrusting our team with your most valuable asset! Get ready for a HUGE day tomorrow: 6am Tuesday Tickler ... 12.15pm Abs, Butts and Thighs 5.45pm Dynamic Flow Yoga See more

12.01.2022 Do the crime still do the time! See you tomorrow for a full deck: 6am Saturday Smasher HIIT Circuit 7am Boxing 7.45am station based circuit ... 10am Dynamic Flow Yoga See more

12.01.2022 Small steps make big footprints! Join us on your fitness journey, only 5 weeks left of Training opportunity in 2020.. what changed can you make? 9.30am Station based Circuit plus core 5.30pm HIIT Circuit w Gabs ... 6.15pm Boxing w Gabs EVERY WORKOUT COUNTS!!! See more

10.01.2022 It’s coming ! Get Ready to get lean, fit, healthy and strong in 2021! We have mixed it up a little so watch this space with news to come! | |... | | | #fitfam #fitness #30daychallenge #personaltrainer #groupfitness #pilates #boxing #hiit #yoga #weightloss #xmaskgsbegone #berowra #asquith #brooklyn #hornsby #northshore #thursday #tbt See more

10.01.2022 First rule about run club... We do talk about run club! It’s for those that want to run for fun, try running and get a social buzz at the same time! It’s a Weightloss Wednesday Bonanza: 6am Run Club... 9.30am Station based Weightloss Circuit 5.30pm Circuit Surprise w Gabs 6.15pm Boxing See more

10.01.2022 For anyone who maybe still holding onto equipment can you please bring it back as we just had enough this morning to get through the class! Thanks so much and looking forward to slamming balls with you soon

09.01.2022 6 weeks of training left until Xmas! See you today 9.30am HIIT w Steph 12.15pm Linchtime Surprise 4.30pm TWEEN Boys Boxing ... 5.30pm Boxing 6.15pm Pilates See more

08.01.2022 12 days to go and 10 days of classes! Our last classes will be Xmas Eve and we re open Monday 11th January and we won’t charge you so will pop your membership on hold during that period also! Should you need longer please contact Debit Success on 1800 148 848 and organise. You are also very welcome to borrow the equipment and there will be recordings posted also! Looking forward to enjoying a well earned break with family and friends and kicking off 2021 fresh and ready to... rip into some Burpees! See more

08.01.2022 Our kinda tree!!! Good news is Gabby is negative to COVID, but has to Self Isolate for Xmas Please see below for classes for the rest of 2020!!!! Tuesday 5.45pm Dynamic Flow Yoga ... Wednesday 9.30am HIIT Circuit (stations) Thursday 6am Thursday Thrasher (1 hour) 7am Boxing You are welcome to borrow equipment, please pick up at 8am Thursday! See more

08.01.2022 Hi team Unfortunately we have to cancel the lunchtime Abs, Butts and Thighs class as today as Gabby is awaiting the results of COVID test! Yoga is ON! Take care of you x

07.01.2022 Hope you are all working hard ! Thought I’d let you know I too am exercising on holidays ... pity about the view!!! Yoga is on at 10am also!!! Have a beautiful weekend and I miss you all