Epic Pro Fitness in Tweed Heads, New South Wales | Sport & recreation

Epic Pro Fitness

Locality: Tweed Heads, New South Wales

Phone: +61 466 372 211

Address: Shop 3 Kirra Shores 20 Binya Ave 2485 Tweed Heads, NSW, Australia

Website: http://www.epicprofitness.com

Likes: 2710

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 It's been a long break between rides so feeling motivated after a very slow 22km including coffee When starting back into a sport it is important to build slowly and allow your body time to adapt. #Triathlon #LoveThePain #Cycle #Bike #TriLife #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible

23.01.2022 For anyone of my friends with disabilities or working in the disability sector please check out this incredible online health and wellness portal Able Digital Wellness is here! We’ve created an online community that focuses on improving the lives of those with a disability. Exercise and personal wellbeing is at the heart of how we do that, but bringing people together (even if we’re apart sometimes) is what makes that heart beat.... There’s much more to Able than fun exercise videos, so head over to our website and let’s make a change together https://beable.com.au See more

23.01.2022 Yes I accept lollipop bribes with class payments #JustSaying No extra pushups for you today Jane @andrefrenchiecam #Bribe #Bootcamp #Fun #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible

21.01.2022 Surfcom, Surfcom, this is Coolangatta, Do you copy ? #Lifesaving #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible #ThisIsLifesaving #CoolySLSC #Coolangatta #CoolangattaSurfClub #SLSA #SLSQ #VigilanceAndService

19.01.2022 After a busy week getting out for short run is the perfect solution for my mental health Join my One Step Forward Team for our @blackdoginst mental health awareness walk in October. Message for details. #Walk #Run #BlackDogInstitute #MentalHealth #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible

18.01.2022 Our Team Epic Pro Fitness has already reached $773 of our $3000 Goal. We would love your to join the team and walk, run, swim, bike for Mental Health in October. Now more than ever people are struggling and need support more than ever. Black Dog Institute provide incredible research, resources and awareness for Mental Health but they need your support. Join the team here and choose 20km, 40km or 60km for the month of October. We will be having a few fun group walk/run each week - details TBC https://www.onefootforward.org.au/.../epicprofitnessforme...

13.01.2022 It is not too late to join our team in the Black Dog Institute One Foot Forward campaign raising funds and awareness for mental health. Start logging your walk, run, bike, swim today ...... Remember the main thing is to get involved and have some fun with like minded people who want to remove the stigma of Mental Health. Now more than ever people need support so sign up and join us. Choose your own distance and maybe join us on our special walk to Currumbin on 17th Oct :) https://www.onefootforward.org.au//epicprofitnessformental

12.01.2022 #Life #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #PersonalTraining #Nutrition #Goals #FitnessMotivation #Gym #InstaFit #FitnessModel #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible #Strong #Healthy #WellBeing

08.01.2022 EPIC UPDATE Class passes SPECIAL finishes in 12 days on 31 Jan Yoga with Kim Thur & Sat 10am NSW ... 2021 is well underway ...Make YOU a priority https://epicprofitness.mypthub.net/3/auth/

06.01.2022 My #notparkrunday run done And although I am running much slower thrse days today 5km of 25.36min I am purposely taking it easy to adapt to my ongoing fatigue and busy worklife. And I am excited to say today Garmin scored me 48 on my VO2 max. I got as low as 44 mid year and have struggled to get past 46 since. So my message to everyone out there struggling with their fitness, don't give up just adapt to to a lighter schedule and do what you can. Most importantly just ...keep turning up And to make my day even better "shorts" are back #kirraparkrun #Garmin #VO2 #TurnUp #Run #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible

05.01.2022 #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #lifestyle #love #sport #healthy #healthylifestyle #crossfit #instagood #gymlife #personaltrainer #exercise #muscle #weightloss #fitnessmodel #gymmotivation #yoga #fitnessgirl #follow #fitspo #instafit #bhfyp

04.01.2022 Was it thumbs up for the killer headwind heading North or the sweltering heat heading South ? Or maybe the fact 30min earlier I dragged my tired, unmotivated body down to Parkrun and still managed a 24.28min Action trumps Motivation every single time ... #Parkrun #Run #MAIA #Action #Fitspo #FitFam #Fitspiration #GoldCoast #EpicProFitness #BeBrave #TakeRisks #LaughLots #Cardio #Coolangatta #Fitness #PT #MentalHealth #BeActive #BeTheImpossible

04.01.2022 #life #like #cardio #instagram #fashion #nutrition #strong #o #goals #running #fitnessjourney #model #strength #fitnessaddict #fitlife #happy #healthyfood #photography #diet #bhfyp #inspiration #photooftheday #food #abs #beauty #fitnesslife #picoftheday #sports #dieta #body