Epic Sports and Fitness in Perth, Western Australia | Shopping & retail

Epic Sports and Fitness

Locality: Perth, Western Australia

Address: Level 1 160 St Georges Terrace 6000 Perth, WA, Australia

Website: https://epicslacklines.com/outlets

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25.01.2022 So there are more and more people trying and loving getting on the line. Whether barefoot or with shoes, indoor or outdoor, during snow or on a hot day, at the park or at the beach, kids or adults, it seems like they can't get over it! . So let's learn what are the top 10 Health Benefits of Slacklining and why you'll enjoy it too! . _____... Follow "For more" @epicsportsandfitness . Buy Epic Slacklines! Available on Amazon: Click the link in our bio box for more details. See more

23.01.2022 1. Slacklining Develops Balance - Balance is at the very core of just about every activity we do, be it running, dancing, walking...even standing still. Balance training, as scientific studies have shown helps from injury prevention, athletic training, and rehab. Slacklining develops the ability to balance in the line as it moves and sways. This is great activity for kids and adults as they perform activities requiring balance. . ____ Check and follow: credits | James H...olloway @bermudatrails Hamilton, Bermuda . _____ Follow "For more" @epicsportsandfitness See more

23.01.2022 #giveaway Get a chance to win 1 Epic Slacklines Kit. Want to win? Here's how to enter: . 1. Follow @epicsportsandfitness 2. Like this post 3. Tag at least 2 friends in the comment section. Every tag will be counted as an additional entry. ... . IMPORTANT TO KNOW: Contest ends 4/30/2019 at 10pm GMT+10. Winner will be announced and contacted within 48 hours. Giveaway is open to participants in AUSTRALIA ONLY. To be selected as the winner, you must perform all 3 action steps stated above. . Unfollowing after contest ended will disqualify you from future giveaways. This giveaway is not sponsored, or affiliated with Instagram. By entering you are confirming that you are 18+ years old. . . #instagramgiveaway #australia #australiaonly #contest See more

21.01.2022 #giveaway Get a chance to win 1 Epic Slacklines Kit. Want to win? Here's how to enter: . 1. Follow @epicsportsandfitness 2. Like this post 3. Tag at least 2 friends in the comment section. Every tag will be counted as an additional entry. ... . IMPORTANT TO KNOW: Contest ends 4/30/2019 at 10pm GMT+10. Winner will be announced and contacted within 48 hours. Giveaway is open to participants in AUSTRALIA ONLY. To be selected as the winner, you must perform all 3 action steps stated above. . Unfollowing after contest ended will disqualify you from future giveaways. This giveaway is not sponsored, or affiliated with Instagram. By entering you are confirming that you are 18+ years old. . . #instagramgiveaway #australia #australiaonly #contest See more

15.01.2022 Whenever you doubt how far you can go, just remember how far you have come. #believeyoucan . Here's Stepan slacklining across the ocean at Diamond Bay. . ____... Check and follow: Slackliner & credits | LA Thompson @lovleah1 Diamond Bay (vik i Australien, New South Wales, lat -33,87, long 151,28) . _____ Follow "For more" @epicsportsandfitness See more

14.01.2022 4. Slacklining Corrects Bad Posture . Our lifestyle contributes a lot to our poor posture habits which results to negative effects such as back and neck pain. According to the a Scandinavian study (2011), slacklining participants showed an improved balance, reflex control and posture after having 10 sessions of Slackline. Great news! . This is another good reason why you should start slacklining too! Get it now! ... . ____ Check and follow: credits | Andres Garcia @luisandresg . _____ Follow "For more" @epicsportsandfitness See more

14.01.2022 2. Slacklining Prevents Injury - Poor balance contributes to a higher risk of injury. . As we age, many people decline having active lifestyle that is when we start to lose our balance that ultimately leads to more injuries. Athletes are turning to this new craze because slackline's balance training not only improve their performance it also helps them prevent injuries. . Slacklining is not only suitable for kids, it is great for adults too! Improve your balance, prevent inju...ries! Get on the line now! Happy Slacklining! . ____ Check and follow: credits | Tim Lawrence @timseeksadventure . _____ Follow "For more" @epicsportsandfitness See more

10.01.2022 7. Slacklining Enhances Muscle Memory . As you step on the line, it starts to shake uncontrollably. If you fail to concentrate on the goal, you will fall. Line walkers have proven to have a massive amount of eye and foot coordination. The immense concentration on balance and line movement have shown enhancement in the brain associated with learning and memory. . So whenever you are sweating on the slackline, remember that you are having a brain and body exercise. ... =========== What @sophmobile has to say about slacklining: . "I cannot explain how much I needed this in my life. Even though I’ve just begun to get into this I feel like it’s taught me a bunch of lessons including: not to give a damn what you look like, because as soon as you start to care you fall flat on your face in front of a bunch of people." . ____ Check and follow: credits | Sophia Isabella @sophmobile . _____ Follow "For more" @epicsportsandfitness See more

07.01.2022 Forever grateful to get to play in such a breathtaking place and to have spent time with this puppy during his short time on this earth #missyouspike #repost via @saradub42 . ____ Check and follow: credits | @saradub42... Skier's Paradise . _____ Follow "For more" @epicsportsandfitness See more

07.01.2022 Don't force anything. Find what you love and stick with it . ____ Check and follow: credits | Grace Stepanian @gracetaline... . _____ Follow "For more" @epicsportsandfitness See more

06.01.2022 #3 - Slacklining Improves Core And Lower Body Strength. . Another surprising benefits of slacklining is how it increases core strength and intensifies lower body muscles. This is an exciting alternative to boring gym squats and sit-ups. It may not be that obvious, but the workout you get from walking in the line requires intense core and lower body engagement. Body aches and the tightening of your abdominal muscles will prove you that. . ____... Check and follow: credits | Mony Segovia @thinkfitmo . _____ Follow "For more" @epicsportsandfitness See more

06.01.2022 5. SLACKLINING is a total body workout! . The involvement of your entire body muscles makes slackline an excellent outdoor/indoor workout. For beginners, this may be a difficult act. While the body tries to balance in the uncontrollable movement of the line as you shift your body weight all muscles from the lower body up to your shoulders have to be engaged at all times to prevent from falling. . It's the perfect way to workout and having fun at the same time! Talking about ...Balance Life! . ____ Check and follow: credits | Mony Segovia @thinkfitmo . _____ Follow "For more" @epicsportsandfitness See more

04.01.2022 ____ Slacklining and photography skills. . Spending time, money and energy improving both skills felt like progression is under way. Still, a lot has to learn and there's a huge room for improvement. I am happy with the way this turned out though. @d.a.m.i.a.n.b.i.r.d . ____... Check and follow: Slackliner & credits | @d.a.m.i.a.n.b.i.r.d Cape Town, Western Cape . _____ Follow "For more" @epicsportsandfitness See more

02.01.2022 6. Slacklining Reduces Stress. . Slacklining endorses outdoor and even indoor activities. It has been said over and over again how outdoor activities helps reduce stress, anxiety and prevents cases of depression. There is something about the freshness of air, the presence of trees and the feel of sunshine that makes you feel good about life. Your body will appreciate the break and is a great way to recharge after a stressful week or day. . You can even enjoy slacklining in ...an indoor setup and still reap the same benefit! . ____ Check and follow: credits | @dinara.nona . _____ Follow "For more" @epicsportsandfitness See more

02.01.2022 6. Slacklining Reduces Stress. . Slacklining endorses outdoor and even indoor activities. It has been said over and over again how outdoor activities helps reduce stress, anxiety and prevents cases of depression. There is something about the freshness of air, the presence of trees and the feel of sunshine that makes you feel good about life. Your body will appreciate the break and is a great way to recharge after a stressful week or day. . You can even enjoy slacklining in ...an indoor setup and still reap the same benefit! . ____ Check and follow: credits | @dinara.nona . _____ Follow "For more" @epicsportsandfitness See more