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EPIK fitness in Marcoola | Sport & recreation



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EPIK fitness

Locality: Marcoola

Phone: +61 420 387 844



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25.01.2022 A family that train together..kicks goals together!!! Well done the Montgomery’s you guys smashed out a great team session with some PB’s on the deadlift for mick n all there’s a lot to #love about getting #strong. #qualityoflife



24.01.2022 Thank you Geoff for the lovely pre gift for the open night of the new gym! Great things coming!!! #watchthisspace

22.01.2022 The girls sharing the love on the last group session this morning. Great fun was had! #excitingtimes Simone Miriam Helen Debbie thanks for all the laughs ladies x

22.01.2022 But did you die????? Super fun session this eve! Great job guys, super proud of the performance tonight! Peter Gillian Debora Travis



21.01.2022 Delightful way to start ones Christmas Eve! Great job team earning those calories and smashing out a fun session as pretraining Gillian Mooney Peter Ames Ben Laura mallie Casey Ben 2 Simone Missed you Debbie Gillian Miriam Mick Travis

19.01.2022 Totally body challenge! Only 2 days until it’s go time. Get prepping!! and get ready for change

18.01.2022 Gotta love those BIRTHDAY BURPEES!!! Go team! Happy birthday Miriam



16.01.2022 Very festive workout today with Tylar #jesuspulldowns Happy Easter

15.01.2022 Time to start thinking about your goals and what you want to achieve. When the holidays are over, kids are back to school, everything is back to normal it’s time to get focused and look after yourself. 6 weeks Detox + food plan Homework + challenges Heaps of support ... $40 in Grand prize for the winner It’s going to be EPIK See more

14.01.2022 Legs day should always be this fun the girls make it look goooood! Debbie Simone

13.01.2022 The transformation challenge begins on Monday! If you have not been added to the messenger group please let me know and we can rectify this This weekend and Monday is for prepping and planning, goal setting and noting our starting point! I for one can’t wait to see what can be accomplished with the right guidance, support and dedication Let’s do This!!!

13.01.2022 Nicer to Train in the cool of the evening. High cardio spartan workout #littlehighfives #smallgrouptraining Peter Gillian Ames Helen Simone Paul



13.01.2022 Only 8 days left!! This week is the end of the registration so get your name in! Refer a friend for your chance of half price registration! this week is goal setting and meal planning grand prize getaway

11.01.2022 Get your name on the list by the end of this week!! Only 6 days to go, time to get prepared. CHANGE IS COMING...

11.01.2022 The ladies enjoying the slightly cooler group session time of 7am...smile or grimace..? #grouptraining #marcoolagym

10.01.2022 Pretraining for the #Easter weekend! These legends worked hard during their Easter themed session and bunny hopped like bosses!!! Peter Ames Debora Gillian Simone micka

10.01.2022 What a #love filled session we had this evening special valentines edition with some special people Ames Peter Simone

10.01.2022 Group Strength training taking over the world

09.01.2022 The ladies this Easter morning making up for all that Easter goodness great work girls Gillian Miriam Ames Debora

08.01.2022 Massive congratulations and well done to our Christmas challenge winner Sas!!! Your hard work at training, dedication to changing the everyday lifestyle choices and commitment over the holidays was rewarded in bucketloads!! Everyone outdid themselves and achieved outstanding results but you ticked all the boxes well done! Next challenge starts the 28th of jan!! Who’s in!?

06.01.2022 Next challenge just around the corner..! Get ready! #gymchallenge #bodytransformation #challenge

05.01.2022 Christmas Eve session

02.01.2022 WINNER WINNER!! Congratulations Peter Rogers on winning the most recent challenge here at Epik fitness. Your hard work, dedication, difficult lifestyle changes and #results are a real inspiration. Thank you for sharing your journey along the way in our group page and helping to encourage all the participants with your ideas and hurdles. Everyone achieved such amazing results and I’m super proud of you all!! Enjoy your prize of a night in a fancy hotel in brissie with all the bells and whistles. You really deserve it And a massive shout out to those who really saw great change in just ) weeks Debora Simone Suzanne Travis Geoff Miriam Ali Helen Brooke

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