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25.01.2022 Thank goodness for poetry, the universal language of the heart.



24.01.2022 Imagine if everyone purchased one of these bracelets for a loved one for Christmas ....it would provide employment for hundreds of thousands of people in developing countries and clean up 80% of the pollution in our oceans. This is why I LOVE social enterprises harnessing the power of consumerism to drive beneficial environmental and social change.

23.01.2022 Happy to be teaching Wu Tao again in Term 3 as part of the Town of Bassendean RElax Program

22.01.2022 Delighted to be teaching Wu Tao dance in Bassendean again this term. The next 8-week beginners course will start on Friday 22nd February. It will be at the Alf Faulkner Hall in Eden Hill (on the corner of Ivanhoe St and Mary Crescent). To register visit https://www.bassendean.wa.gov.au/communi/relax-program.aspx



22.01.2022 Find out how your attitudes and values compare to that of majority of Australians...very interesting insights from the ABC https://australiatalks.abc.net.au

21.01.2022 So excited about this upcoming local festival in Bassendean which celebrates small business and entrepreneurship!

21.01.2022 I know everyone if feeling a little overwhelmed at the moment, but if you have some capacity to help the less fortune and vulnerable members of our community, please share what you can . https://www.carad.org.au/donate



21.01.2022 Wu Tao classes in Bassendean recommencing in February! Based on traditional Chinese medicine, Wu Tao is a therapeutic dance modality that combines movement, music and meditation to restore balance and harmony in our bodies. Through practicing Wu Tao, we learn to embody the energy of the five dynamic elements of air, water, wood, fire and earth. Reclaim a sense of spaciousness and deeper connection to nature. To register visit https://www.bassendean.wa.gov.au//commu/relax-program.aspx

21.01.2022 "All human beings can be the authors of their own lives. We are ALL born with the muscles for creativity - muscles that grow with the exercise of self-determination. This is what we call the power to create." - Matthew Taylor Highly recommend this RSA short animation where Matthew Taylor offers a vision for the future - a world where every individual has the freedom and opportunity to develop their unique capabilities to the full.

20.01.2022 So excited about my new upcoming webinar on Friday 19th June, "New normal: Happy, healthy and sustainable" delivered in partnership with the City of Cockburn

19.01.2022 The antidote to dissatisfaction is gratitude. Take a breath and focus on 3 things you are grateful for today. Highly recommend this short video which explains how gratitude can also counteract negative traits like envy, social comparison and narcissism. https://www.youtube.com/watch?v=WPPPFqsECz0

19.01.2022 Spring Cleaning can be an opportunity to discover more space, more time and more clarity about the things that really matter to us.



18.01.2022 For all budding entrepreneurs - Marie Forleo is one of my favorite online business coaches and she is offering a free start-up immersion course in October when you buy her new book. Woo hoo!

18.01.2022 Slowing down can be a good thing...

18.01.2022 Wouldn't it be wonderful if we all had access to meaningful, rewarding work that we enjoy. GetUp is proposing a new government funded initiative that could bring this dream closer to a reality for many of Australia's unemployed. https://www.youtube.com/watch?v=a1TteHesJh8&t=4s

17.01.2022 If you know any seniors who are looking to downsize or simplify their lifestyle, please share this post with them. City of Gosnells is hosting my Abundance of Less workshop for people who want to create more space and order in their life. https://www.gosnells.wa.gov.au//OWL_Seminar_-_The_Abundanc

17.01.2022 So proud of my Dad! About to turn 70, yet still determined to raise awareness and funds to assist some of the most vulnerable members of our community. If like Bob, you would like to show your support for Asylum seekers, refugees and detainees please click on the link

16.01.2022 Thanks to all the people who attended the Bassendean Festival of Local Business, and the businesses who were involved and the wonderful committee of organisers. I really enjoyed working with you all!

15.01.2022 It's good to take a breath sometimes and reflect on how simple it is to live a life with purpose, when your purpose is to be of service to others.

15.01.2022 There are many simple little rituals we can include in our everyday routine to remind ourselves of the wonder of being alive...

14.01.2022 Do you know someone who has a new business idea or has been running their business for less than 12 months? If so, this is a golden opportunity to win a serious business accelerator prize. Pitch your new idea to win a share of $20,000 worth of prizes to help grow and market your business/ social enterprise. All shortlisted submissions will receive mentoring on how to create and deliver a winning pitch. You don't have to be a resident of the Town of Bassendean, as long as your... business can offer products or services to the local area. Applications close Sunday 26th May Full details on prizes and how to enter can be found here https://bassendeanbusiness.com.au/bassendean-festival-2019/

13.01.2022 Young homeless women growing up away from their families already have their fair share of challenges, let alone going through puberty and getting their period. Without a trusted adult around it can be really confusing trying to navigate the daily routines of managing a period, and the cost. We want to help these girls out with a little comfort from Modibodi! We have Barnardos and Modibodi both on board. If we can reach our target - Modibodi will even donate an additional 200... pairs of their amazing underwear to Barnardos! To learn more and support this crowd funding campaign visit https://mandrillapp.com/track/click/30172941/chuffed.org

11.01.2022 Do you know someone who has lots of good ideas, and would like to start earning an income from turning one of them into a side hustle? Register to come along to this free workshop on Wed 18th September at the Bentley Library and learn how to test if your idea could be a viable business! https://ideationbentley.eventbrite.com.au

10.01.2022 Many people have been feeling nervous about their financial situation over the past couple of months, so now is a good time to learn how to consciously manage your money. City of Cockburn is kindly running a series of my money wellness webinars for the community. To register visit https://www.cockburn.wa.gov.au//Events-and-/Money-Wellness

09.01.2022 Is there a social or environmental problem in your community that you would like to raise awareness for? Perhaps you have skills and ideas that you could turn into a business model, and use some of the profits to benefit other worthwhile causes. If this sounds like you, come along to my upcoming workshop on How to start a Social Enterprise on Sat the 25th May in Cockburn. Tickets are only $5, as the City of Cockburn are kindly subsiding this workshop. To register your interest visit https://events.ticketbooth.com.au//start-a-social-enterpri

09.01.2022 Whether you're an accomplished wordsmith or someone who can't remember the last time you picked up a pencil - you are most welcome to join us for these free creative writing workshops. Register here https://imaginationliberation.eventbrite.com.au

09.01.2022 Very excited to be a guest speaker at the upcoming Changing Your World Conference on the 6th March. For anyone interested in hearing about all the positive shifts and good transformations currently taking place in Perth and beyond.

07.01.2022 Let's celebrate the wonderful world of small business! Can't wait for June 11th when the Bassendean Festival of Local Business kicks off! https://bassendeanbusiness.com.au/bassendean-festival-2019/

07.01.2022 If anyone is feeling overwhelmed or anxious about the current state of the world, this article suggests a positive way individuals can re-connect with themselves, their community and the sense of hope and optimism. Perhaps more of us should try a a year of living locally...

07.01.2022 If you're feeling a little overwhelmed from overspending this Christmas, and would like a fresh financial start for 2020 - you may like to come along to my next Money Wellness workshop on Saturday 18th January from 1- 4pm in Cockburn. Register here https://events.ticketbooth.com.au/event/money-wellness

07.01.2022 You may have heard that I have been working on an exciting little project over the past 6 months called Lonely Spaces a platform that encourages people to share under-utilised space and earn a little extra income from home. My co-founder Nat and I have been working closely with the software developers to ensure the platform provides a seamless user experience where members can advertise space or skills theyd like to share. Members can book a space to rent by the hour/ day,... pay online, and receive an email confirming the booking details. After the booking date, both the space renter and space user leave a review of the experience (thereby building trust between the Lonely Spaces community). Another benefit the platform offers is the SkillsXchange, which allows people to share their unique skills with smalls groups of people in the comfort of their own home. For example Penny may be awesome at making natural skin care products and would be happy to teach a small group of 2-4 people for $25 - $60 per hour (depending on whether she provides the materials or participants supply their own.) Before we launch the Lonely Spaces website, we would love to collect your thoughts on this idea so we can better understand peoples preferences for space sharing and skill exchanges. We have come up with 10 questions which should only take 5 minutes to answer, so we would REALLY appreciate you taking the time to complete this survey https://sites.google.com/epochtraining.co/lonelyspaces/home

06.01.2022 The Kaleidoscope Mentoring Program is being implemented under a collaborative partnership between City of Stirling, City of Canning and Metropolitan Migrant Resource Centre. The program pairs skilled and professional recent newcomers (migrants and refugees) with mentors working in their field in WA. Although mentors are engaged on a volunteer basis, it still offers a good opportunity for those who would like to develop their mentoring skills and coaching experience. For more information please visit www.kaleidoscopeinitiative.com.au/mentoringprogram

05.01.2022 Can't wait to deliver one of my favourite workshops - The Abundance of Less at the Canning River Eco Education Centre on Sat 12th October

04.01.2022 Ocean and cliffs Original oil painting of Ocean and cliffs on canvas.Rich golden Sunset over ocean.Modern Impressionism

03.01.2022 Excited about re-launching our website with a new focus on improving financial literacy in the community! https://www.epochtraining.com.au/

03.01.2022 Want to create a positive impact in your community whilst earning extra income at the same time? Come along to this workshop to learn how to start a Sustainable Side Hustle! https://events.ticketbooth.com.au//start-a-sustainable-sid

02.01.2022 Bendigo Bank in Bayswater are investigating the possibility of creating a coworking space at the old Elders Build at 83 Whatley Cres in Bayswater. I know there are plenty of home-based businesses in the area who would support this idea. They are currently surveying local business owners to see what kind of space/ facilities they would be most interested in accessing. You can provide feedback at https://www.surveymonkey.com/r/BCFSBusiness

02.01.2022 I am delivering this "How to start a food-based business" workshop on the 3rd of October in Victoria Park if you know anyone who would be interested in coming along. https://www.trybooking.com/book/event?eid=548725&

01.01.2022 Befriend has created this reassuring resource for people who are feeling confused and anxious about the current COVID-19 situation. https://mcusercontent.com///Staying_Connected_COVID19.pdf

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