Equilibrium Health & Fitness East Doncaster in Doncaster East, Victoria, Australia | Sports & fitness instruction

Equilibrium Health & Fitness East Doncaster

Locality: Doncaster East, Victoria, Australia

Phone: +61 3 9842 9933

Address: 136-140 Andersons Creek Road 3109 Doncaster East, VIC, Australia

Website: http://www.eqhf.com.au

Likes: 1146

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 I cant hear you? !

23.01.2022 Now available Book Now!!! Claim on the spot

23.01.2022 New patient offer Attention everyone Taylor our Myotherapist and sports Therapist will be available for free treatments tomorrow between the hours of 3:00pm and 6:30pm. Please comment below to secure your place

22.01.2022 Back By Popular Demand !! Monday 2nd October 12:30pm Pilates with Andrea. Tuesday 7pm Boxing with Cormac. Spread The Word To Everyone ... For more information please visit our website www.eqhf.com.au See more

21.01.2022 Want to enhance your boxing skills and get results heres some of Nicks clients hard at it. Come see Nick for more information. Lets get boxing pumping. Up too 750 calories

21.01.2022 Class canceled today.. Sorry for any inconvenience

20.01.2022 Hope everyone is having a great weekend. I have attached Doncaster Easts group exercise timetable. Cycle is on Tuesday nights with morena at 7:00pm and Pilates has been amended to its normal time 7:15pm on Wednesday night. Please keep liking, sharing and tagging our posts as there will upcoming promotions Regards, EQHFED Management

19.01.2022 Free Myotherapy screenings tonight from 5pm to 7:00pm. Back pain? Neck pain, shoulder pain or general aches and pains. Come to reception and see Taylor tonight

17.01.2022 Group Fitness Classes Is The New Craze. Join us today to start your new Summer Fitness Journey. Check out our website for our timetable www.eqhf.com.au and for more information.

17.01.2022 Which Pill Would You Choose?

15.01.2022 Due to public holiday, Friday 26th Jan 2018, EQHFED will still remain 24/7 to all permanent members. Pls note: there will be NO group classes running and it will be unstaffed. Thankyou.

15.01.2022 Need motivation? Our personal trainers are happy to assist you to reach your toes.. lol

15.01.2022 Unfortunately this Saturday mornings cycle class at 9:15 am has been cancelled. sorry for any inconvenience. see you next week with Jess

15.01.2022 Free Myotherapy screenings tonight from 4pm to 7:00pm. Back pain? Neck pain, shoulder pain? Or aches and pains. See Taylor at reception.....

14.01.2022 Hope everyone is having a great weekend. I have attached Doncaster East's group exercise timetable. Cycle is on Tuesday nights with morena at 7:00pm and Pilates has been amended to its normal time 7:15pm on Wednesday night. Please keep liking, sharing and tagging our posts as there will upcoming promotions Regards, EQHFED Management

14.01.2022 Results are just around the corner. If you would like to see what Personal Training is all about simply send your details to [email protected] This complimentary offer is available to the first 8 people to send in the contact details with your Name, Number and what you would like to achieve. You will then receive a call from our highly skilled personal trainers to book in for your session.... Below is Debbie one of my clients performing Crunch and box

13.01.2022 Introducing our new Myotherapist Taylor Burnett. Book on 0408 633 396 Health Rebates now available claim now....... Taylor is a qualified and registered Myotherapist, Sports & Remedial Therapist, Exercise Therapist and a Strength & Conditioning Coach. Taylor started out as a Strength & Conditioning Coach and worked predominately out of Genesis in Doncaster. After training people for a number of years he started to see first hand the negative effects high amounts of physical activity has on the body. Taylor was given the opportunity to work closely with the Melbourne Boomers Basketball Teams where he helped to improve the players performance by assessing their movement patterns and treating hypertonic and overactive muscles. He then moved on to working with Professional Track & Field athletes, Australias most successful international body builder Jake Nikolopoulos and various Olympic Lifters and long distance runners. Taylors treatments are aimed at addressing the underlying cause of dysfunction as well as treating the symptoms using a hands on approach with the aid of Trigger Point Therapy, Myofascial Release, TENS, Cupping, Dry Needling and exercise prescription.

10.01.2022 Can you guess how many calories one candy cane has? The winner will receive a box of Candy Canes for their family

10.01.2022 Oh the struggle..

10.01.2022 Race into the club this Cup Day. We are staffed from 8am till 12pm. Plus our morning classes are still running. No excuses not to get into the gym.

09.01.2022 A fantastic member and client of mine.Lynley is always consistent and dedicated towards her training. She always remains positive and happy. Nick

08.01.2022 Santa said...

07.01.2022 We Are Still Open 24/7 Over The Festive Season. Our Christmas group timetable is now available at reception. For more information please call the club 98429933.

07.01.2022 Myotherapy and Remedial Massage now available at the club. Private health insurance available so you can claim on the spot!!!

06.01.2022 May You Enjoy The Festive Season.. And have a Happy New Year 2018..

06.01.2022 Our staff from Equilibrium Health & Fitness East Doncaster are getting ready for the festivities.. Cheers ...

05.01.2022 Sore Muscles, or injuries, book today. Call 0408 633396. Private Health Available at Doncaster Myotherapy.

05.01.2022 Our Functional Fitness Members smashed out their HIIT session again..! Well done peeps. *Tag your friends. *For more information of our group class timetable, please visit our website www.eqhf.com.au

02.01.2022 https://www.facebook.com/eqhftemplestowe/posts/1888361627842776

02.01.2022 Friday 29th is footy fever..plus its a public holdiday! We wont be staffed so you will need your 24/7 access card or fob to enter. ... Do have the day off? Take the opportunity and join our 9am BALANCE class with Andrea. For more information please visit our website www.eqhf.com.au See more

01.01.2022 Thursday 7pm Class cancelled till further notice. Sorry for any inconvenience. EQHFED Management.