Equilibrium Pilates | Sport & recreation

Equilibrium Pilates

Phone: +61 419 296 555

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• Sports & recreation venue
• Sport & recreation
• Pilates studio
• Fitness venue

21.01.2022 We are back!!! So happy to be back to physical classes after the weird and wonderful year that was 2020. Mat classes have resumed at the Romsey Neighbourhood House at 6.30pm on Wednesday. Thrilled to report that this class is already full so please send me expressions of interest for another day/time.... I am here to serve you so let me know what you'd like! After school drop off or before pick up? Middle of the day so you can pop down to Verdure for a coffee before or after?! I'm open to suggestions! Please note - as per CURRENT government legislation, masks must be worn when indoors. During exercise, if you have difficulty breathing, masks can be removed. Strict physical distancing is adhered to and prefer that own equipment is supplied (mat, roller and theraband). Please don't hesitate to contact me for any clarification or questions. Pilates ON!!!

08.01.2022 Feel like you need a stretch or to start the day with some good body movement?! Due to instructor exhaustion on Monday (...) usual Monday class moved for this ...week only, to Tuesday at 8.00am via Zoom. Email me at [email protected] for link and/or more information. Clinical Pilates Studio specialising in gait analysis with personalised programs so you can move towards your upmost ‘Equilibrium’. If you can’t make it tomorrow but are interested, please touch base for more info! Pilates on! Equilibrium Pilates

05.01.2022 Expressions of intertest for a 5.30pm class on Wednesday at the Romsey Neighbourhood House are sought! As the 6.30 class is already full, as we did before the world went mad... ; I'd be happy to run a 5.30 class followed by a 6.35pm class if numbers were sufficient so get those requests in!!!

01.01.2022 It's all or nothing for me with FB!!! I post nothing for months and then get into it again to remind my peeps of what we have on offer! Just a reminder that whilst we have gone back (finally!) to a physical class (and hopefully more!) virtual classes are still available. Why not do your class outside like this?! Rest assured, I will be inside with you on my 60 inch screen with maximum of 10 per class so that I can maintain the integrity of the class and provide feedback, ...but you can do the class from the comfort of your own home. You won't just be watching a class and floundering in the dark trying to copy it. I have you on full screen so I can see you and provide guided feedback - NEARLY as good as a physical class and more convenient if that is what works for you! New clients will need to undergo a one on one session (either in person or virtual prior to commencing classes). Classes currently running at the following times: Monday: 6.30pm Tuesday: 9.00am (full) Thursday: 7.30am Thursday: 9.00am Again, open to suggestions as to what works for you! Pilates on!!!