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Erbacher's Fruit & Vegetables in Maroochydore, Queensland | Wholesale and supply shop



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Erbacher's Fruit & Vegetables

Locality: Maroochydore, Queensland

Phone: +61 7 5448 5222



Address: 131-141 David Low Way 4559 Maroochydore, QLD, Australia

Website: http://www.erbachers.com.au/

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24.01.2022 http://erbachers.com.au/specials/



24.01.2022 Here at Erbachers we are passionate about supporting Locals & encouaraging good health This week we have delicious Locally grown Passionfruit on special 12 for $3 Passionfruit Fun Facts ... Did you know One single Passionfruit contains as much phosphorus as two or three bananas! Fresh Passionfruit is very rich in potassium. 100 g fruit pulp has about 348 mg of potassium. Potassium is an important component of cells and body fluids, and helps regulate heart rate and blood pressure. Passionfruits are an excellent source of vitamins A, B, C and E, they also contain calcium, magnesium, iron, phosphorus and flavonoid antioxidants such as -carotene and cryptoxanthin-. Raw passionfruit is 73% water 22% carbohydrates 2% protein 0.7% fat In a 100 gram serve of fresh passionfruit you'll be getting 97 calories 36% of the Daily Value (DV) of vitamin C 42% dietary fiber, 11% B vitamins riboflavin 10% niacin 12% iron 10% phosphorus While we might associate this tropical fruit with Summer, this hard-skinned fruit with translucent yellow flesh and small edible seeds is currently available in abundance. It has an aromatic, slightly sweet and tart flavour that makes a perfect topping for pavlova or unbaked cheesecakes. Besides eating straight from the shell, passionfruit pulp can be used in an unlimited number of dishes such as tarts, muffins, puddings, fruit bowls, smoothies, salads or meat dressings

24.01.2022 This week's specials, available 23/12/20 until 29/12/20 or while stocks last. #Erbachers #weeklyspecials #fresh #freshfruit #freshvegetables #freshfruitandvegetables #shoplocal #sunshinecoast

22.01.2022 We are now stocking fresh spanner crab meat from Fraser Island. Really good price - $13.99 for 150g packet.



22.01.2022 Just a reminder we are closed today. We are opened for the rest of the Easter long weekend 8am to 5pm.

22.01.2022 Strawberries 1kg for $4.99 ... 2kg for $8.00 1kg second grade strawberries $3.00kg (Perfect for making jam) Our farm fresh strawberries are grown on our very own farm here at Erbacher's Fruit & Vegetables in Bli Bli & are currently at the peak of their season If you've been waiting for strawberries to get cheap enough to freeze Or to make strawberry jam then now is the time to get cooking

21.01.2022 This week's specials, available 30/12/20 until 05/01/20 or while stocks last. #Erbachers #weeklyspecials #fresh #freshfruit #freshvegetables #freshfruitandvegetables #shoplocal #sunshinecoast



19.01.2022 We are now stocking Almond Milk and Oat Milk. Only $3.99 for 1 litre carton. We have received lots of positive feedback from our customers!

19.01.2022 Click on the link for our weekly specials - Wednesday 4th November 2020 to Tuesday 10th November 2020. http://erbachers.com.au/specials/

18.01.2022 Here at Erbachers our favourite this Citrus Season is Cara Cara Navel Oranges In Australia the Cara Cara season is from June through until August.... The Cara Cara navel is seedless, sweet and low in acid and characterised by little to no pith and easy, clean separation from the rind. It has a red flesh and a sweet flavour. Combined with a good juice level the popularity of this variety is growing at an extraordinary rate. This variety of navel orange actually first became available in the United States back in the late 1980s. However, it wasn't until recently that we started noticing fruit eaters everywhere getting excited about Cara Caras. As Cara Caras transition from a speciality fruit to a mainstream snack, we're exploring what exactly they are and why, all of a sudden, everyone seems to be eating them. If you're the type of shopper who likes to stick to your grocery list and get in and out of the store as fast as possible, you may not even know about the Cara Cara's existence. Well, as we mentioned before, it's a variety of navel that has pink flesh instead of that classic orange interior. The pink shade is caused by the presence of lycopene, the same antioxidant that gives tomatoes their red colour. Our Cara Cara Navels are currently coming from a farm in Yanco, NSW.

16.01.2022 This week's specials, available 09/12/20 until 15/12/20 or while stocks last. #Erbachers #weeklyspecials #fresh #freshfruit #freshvegetables #freshfruitandvegetables #shoplocal #sunshinecoast

16.01.2022 Happy Easter to all of our wonderful customers and staff May you all have a wonderful day with your families. Stay safe



15.01.2022 This week's specials, available 16/12/20 until 22/12/20 or while stocks last. #Erbachers #weeklyspecials #fresh #freshfruit #freshvegetables #freshfruitandvegetables #shoplocal #sunshinecoast

14.01.2022 We are open Boxing Day 7:30am -5:00pmWe are open Boxing Day 7:30am -5:00pm

14.01.2022 We have some exciting news...... New Season Australian Fresh Sultana’s are now available!

13.01.2022 Wishing all our wonderful customers & their families a Happy & Safe New Year We are Open today 730am - 5pm

12.01.2022 Summer is nearly here!! Here at Erbachers we Love Summer & especially when our Summer fruit range is now in full swing Pop in to see us today for this week's Delicious summer fruit specials... Local QLD Seedless WHITE Grapes $6.99/Kg* Whole Seedless Watermelon $1.69c/Kg* Sweet Juicy Nectarines $2.99/Kg* (* Prices while stocks last or until 01/12/20)

10.01.2022 We are opened today 8:00am to 5:00pm

09.01.2022 SPECIAL Strawberries $4.99 per Kilo At Erbacher's Fruit & Vegetables while stocks last

08.01.2022 We would like to wish all our customers and their families a Merry Christmas.We would like to wish all our customers and their families a Merry Christmas.

07.01.2022 Who Loves Strawberries!!?? $4.99 per Kilo at Erbacher's Fruit & Vegetables... Picked fresh from our very own farm in Bli Bli, Our strawberry season is currently in full swing & these deliciously sweet strawberries are flying off the shelves Get in quick (While stocks last)

06.01.2022 Cauliflowers Cauliflower has a rich assortment of vitamins and minerals High in Fibre... One cup of raw cauliflower provides over 75% of the daily minimum target for vitamin C You can get 20% of your daily requirements of Vitamin K Cauliflower has 11% of B6 and 14% of folate great replacement for high carbohydrate foods such as rice and can be a great basis for gluten-free tortillas and pizza crusts See more

05.01.2022 Here at Erbachers we grow our own Strawberries here on our farm The Strawberry Season is well underway & we have an abundance of fresh Strawberries at a great price

04.01.2022 Blueberries Fresh Australian blueberries are available from July to April with the peak availability in October to February. Did you know? ... Blueberry Benefits include Super Source of Antioxidants Boosts Immunity Can Undo Damage of a High Fat Diet Reduces Risks of Heart Disease Boosts Brain Health Regulating Blood Sugar Good Source of Vitamins, Minerals and Fiber Blueberries have a light blue to silver coating or dusted look known as the ‘bloom’ that acts as a natural protective coating to protect them from the sun and does not affect the quality of the fruit

04.01.2022 Some exciting news....... Herbs and spices are back in stock!

04.01.2022 Our Home Grown Silverbeet is currently in season & picked fresh daily from our farm here at Erbachers Here at Erbachers we have 4000 plants which grow from May until October each year. Silverbeet is highly nutritious and a good source of vitamins A, B6, C and K as well as riboflavin and folate... Try silverbeet as -a side with meat, chicken or fish sauté chopped silverbeet, onion and garlic, add pine nuts and currants, then serve while hot. -Make a silverbeet and ricotta pie mix cooked silverbeet with eggs, ricotta, fresh herbs and lemon juice, then spoon into a pastry case (or use filo pastry) and bake until golden. -Serve creamed silverbeet sauté garlic, add chopped silverbeet, a sprinkle of nutmeg and cream and then simmer until the silverbeet wilts. -Bake a silverbeet gratin cook silverbeet in butter with garlic, add some milk and flour, then spoon into a baking dish, toss breadcrumbs on top and bake until golden.

03.01.2022 We are opened today! Mangoes are now in stock - can buy a tray for $24.99! Peaches and nectarines are also on our shelves....

03.01.2022 North Qld Kensington Pride Mangoes $24.90 per Tray (Available while stocks last)

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