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Ergo Cycling Fitness in Adelaide, South Australia | Sport & recreation



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Ergo Cycling Fitness

Locality: Adelaide, South Australia

Phone: +61 430 483 536



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25.01.2022 An incredible recovery, less than 8 weeks ago Jason was barely able to run 3km while wearing a back brace. After being diagnosed in June with a severe spinal infection that left him virtually bed bound, he set himself this goal for recovery, the Busso Ironman! Jasons sheer grit and determination to get back to full health and complete this challenge is truely inspiring. A huge congratulations to the half dozen Ergo clients, and all other participants that competed at this ye...ars Ironman Busselton! . . . #IRONMAN #SwimBikeRun #Motivation #Determination #Pilot #Inspirational #TriathleteLife #Ergo #2018 #IronmanBusselton See more



25.01.2022 Looking back at the photos from this mornings ride, it was warm, relatively dry, with lots of sunshine.. my soaking wet kit seems to suggest otherwise . . #Rain #EvenMoreRain #Sunshine #cycling #fitness #lightbro #AdelaideCycling #adventure #Adelaide #Australia #SouthAustralia #Australia #trainhardduringtheweektoenjoytheweekendsmore @ Willunga, South Australia

24.01.2022 Not bad. . Another amazing weekend in #Adelaide . #TrainSmartDuringTheWeekToEnjoyTheWeekndMore #Gravel #AdelaideCycling #Radelaide #SouthAustralia #FromWhereIRide

23.01.2022 COVID-19 This is NOT business as usual! Here at ERGO we are doing all we can to keep the well being of our staff, clients and studio safe. ... In times like these its important to stay ahead of the curve! We have put together a list of important changes we have made (and are making) to give you confidence that we are not only taking this very seriously but making an effort to keep you healthy and on your bike! Check out our stories for all the details! From the ERGO team David Parsons | Margaret Boylan | Tim Roe | Kayla Mcsporran #rideon



23.01.2022 Shes made for it! ..We knew that ages ago Very proud of Carlee Taylor and her achievements, both past and in all that she continues to do!

22.01.2022 #Repost @carleetaylor1 Seeing this makes me smile! Its so awesome seeing womens cycling grow at every level

22.01.2022 Incase you missed our stories yesterday with an outline of the pricing for equipment hire - please find them here



21.01.2022 On Fridays we spin #repost & @runbird72 #zwift #indoorcycling #cycling #training #womenscycling #fun #ergolife #thesweatlife #spin

20.01.2022 Final countdown of the @TourDownUnder TDU tent! If youre in the Village, come on down to say gday & have a go on our @GoZwift stations! . . #activelife #motivation #cycling #fitness #ergo #Summer #Race #Adelaide #SA #SouthAustralia #Australia #gozwift @ Victoria Square, Adelaide

18.01.2022 Less than one hour left in the first Victoria Park race of the season! . Weve had the @nmhspp team training hard on @gozwift at Ergo this year, and its great to see them right up the front in todays race! . With the second fastest lap of the race, and also sitting in 2nd place in their category (quickly closing in on first place), Team Focus are looking strong ... . #trumptrikes #aipp #ahpvss #pedalprix #pedalprix2018 #gozwift #race #finalcountdown #ergotraining #trumpster See more

18.01.2022 Some things are worth washing your bike for - @coffeeslot . #Australia #SeeSouthAustralia #AdelaideCycling #Cycling #Radelaide #Beach #Radelaide #ChristmasInAustralia

17.01.2022 Light on point for our photo shoot with @Indigo_lighting . @Spincycleclothing . @Ben.mackproductions... . @Camilla_Nicole_ @CarleeTaylor1 @Ergo.Fitness . #lightbro #onpoint #cycling #SouthAustralia #Adelaide #Sunset #Gravel #Fitness #Ergo #Radelaide #AdelaideCycling See more



15.01.2022 When Carlee started with us in February I knew she was going to be loved by all. Its been 7 months of awesomeness and were very sad to announce that shes moving to Melbourne to join @gozwiftaunz. While she wont be in studio every week to cheer you on in person, shes not leaving Ergo completely, were looking to set up a CarleeCam for virtual coaching via video link! Stay tuned! Thank you Carlee for all the fun times! ... #Repost @carleetaylor1 Its been a crazy few weeks! Stoked to be starting a new role w/ @gozwift next week in Melbourne, but sad to say goodbye to some pretty amazing clients Ive had the pleasure of coaching. To all those who have come to my classes and had to listen to my awesome stories; THANK YOU! Im going to miss you all! #Repost @runbird72 sometimes in life you are lucky enough to have special people pass through ... this amazing young lady has brought so much energy, enthusiasm & bullshit to our Ergo classes ... very sad to see her leave but I know @carleetaylor1 will be doing amazing things with @gozwift in Melbourne ... good luck chick @gozwiftausnz #inspiration #motivation #cycling #fitness #fitspo #workout #cycling #road #Adelaide #Australia #SouthAustralia #Australia #Team

14.01.2022 ERGO #womenszwiftracing - Race 2 2 FTP increases. Not bad! Thats it for 2019. Well be back on in 2020! ... Put the 8th, 15th and 29th of Jan in your calendar!!! See more

13.01.2022 What are you doing on Wednesday evening at 6pm?

12.01.2022 Determination+ Waiting patiently all night for this opportunity, once on the bike there was no stopping him, a little legend . @cyclingexecs Zwift & Drinks night @mbtoorak .... #ProInTheMaking #GoZwift #Racing #Mercedes #AMG #Cycling #Fitness #Melbourne See more

12.01.2022 #repost @runbird72 When it’s 35 degrees at 5am ... at least it’s cool @ergo.fitness

11.01.2022 Adventures of Rudolf and the Christmas Elf . As fog set in, we detoured from our original route to Lobethal, heading south through Ironbank and Belair. Misty but not cold, a magical evening to be out on the bike . .... #Christmas #cycling #Adelaide #SouthAustralia #Australia #magicalwinterlights #AdelaideCycling #Radelaide #Summer #ErgoFitness #Ergo @ Ironbank, South Australia See more

10.01.2022 One more great reason to do Revolve24 next year, you could win a trip to the UK! For all you Ergo clients out there, sign up with the promo code Ergo5 to get 5% off!

10.01.2022 #Repost @nplus1pod When this spring weather is so eclectic, riding @ergo.fitness is the best place to be. I was so in the zone of Watts I didnt even notice @runbird72 taking this photo . .... #zwift #indoorcycling #cycling #efficient #training #womenscycling #fun #ergolife #thesweatlife See more

09.01.2022 First ever female professional HPV rider? Ex-pro road cyclist Carlee Taylor has potential we think Very proud of her for giving it a go this weekend! #repost @CarleeTaylor1 When u need the whole team to help u get out of the car #thathurt : @haydenarchie .... . . . . #dreamteam #womeninsport #cycling #pedalprix #newchallenges #goals #live #life #fitspo #squadgoals #onfleek #relentless #crosstraining #Adelaide #cycling #fitness See more

08.01.2022 Spring is almost here! . Awesome to see so many clients out smashing PBs and putting their winter fitness gains to the test!

03.01.2022 As most of you would already be aware, Ergo has closed its studio, alongside countless other gyms, indoor fitness facilities and widespread businesses in many other industries. If the actions of countries such as Italy, Spain, China and Germany are any to go by, then we may soon be in full lock down as they currently are. With this in mind, our first priority is to ensure as many people as possible are quickly set up with an option to continue to stay active, both physicall...y and mentally from home! We have a large number of smart trainers, TVs, computers and other essential equipment that will be available for hire on a weekly basis. Prices of this hire equipment are available via our social media platforms in stories and in our highlights section. It will also be available on our website in coming days, but please get in touch if you have any questions!! Home set up service, either in person or virtually via zoom, will also be made available this week. We are working on a set of home programs and classes that can be participated in via video link up. We recognise self isolation will impact your ability to be socially active and we believe it is highly important to stay connected to the community for mental wellbeing!! By linking together using technology already available, we can socialise and motivate each other from afar! In regards to time frames, we expect equipment distribution to take 3-5 days. We will then turn our attention towards the programs and applications that will make virtual classes possible. We thank you for your patience during this extremely difficult time. Know that we are working hard to bring more news to you in the coming days. Thank you from the Ergo team David, Margaret, Kayla, Tim and Candice.

03.01.2022 #Repost @team_relentless_sa Shes Relentless - Featuring the one & only Carlee Taylor! @carleetaylor1 . 3 hours in sitting in 2nd in the all female category and 29th overall.... . #womenpower #femalesinsport #teamrelentless #relentless #trumptrikes #onlyupwards #shesrelentless #ahpvss #aipp #pedalprix2018 See more

02.01.2022 #repost @runbird72 When its 35 degrees at 5am ... at least its cool @ergo.fitness

01.01.2022 The big day is finally here for ergo coach turned City-Bay Event Manager Carlee!Wishing everyone all the best in todays City-Bay starting now! #Repost @carleetaylor1 If it doesnt challenge u it wont change u. Coming at this week head on T-6 days until #citybay2018 .... . . . . . #citybay #event #manager #newbie # #newchallenges #worklife #balance #cycling #jdrf #ambassador #goodpeople #goodcause #cyclingshots #cylinglife #notonzwiftsaywhat See more

01.01.2022 Merry Christmas everyone! . Well be open again later this week - come visit our air conditioned oasis to help offset your guilt and maintain-your-gains in readiness for TDU.. only 3 weeks away! . .... . #Guilty #Motivation #Christmas #cycling #fitness #fitspo #workout #rideon #zwift #road #HIIT #AdelaideCycling #Adelaide #SouthAustralia #Australia See more

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