Enrich Physio Melbourne in Truganina, Victoria, Australia | Physical therapist

Enrich Physio Melbourne

Locality: Truganina, Victoria, Australia

Phone: +61 1300 236 742

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• Medical and health
• Physical therapist

25.01.2022 Rotator cuff injury? Know more about this common cause of shoulder pain. The rotator cuff is the name for the group of muscles and tendons in your shoulder that stabilize your shoulder during movement and loading activities. Injury to these tendons can lead to pain and discomfort in the shoulder especially during overhead shoulder movements, lifting weights with the involved arm, and sleeping on the involved side. For further information please read https://bit.ly/3g55BR0... For more details call us 1300 236 724 or visit https://bit.ly/2y8z50a to book an appointment #physiotherapy #enrichphysio #rotatorycuffinjury

25.01.2022 Pain and discomfort with Thumb movement, gripping and grasping activities may be sign of De Quervains Tenosynovitis. Read the Blog below for more information on De Quervains Tenosynovitis, signs and symptoms. Blog - https://bit.ly/3ipLazM These symptoms may be managed with physiotherapy treatment. For more information on how Enrich Physio can help diagnose and treat your symptoms please call on 1300 236 742 or visit https://bit.ly/2y8z50a to book an online appointment.

25.01.2022 Enrich Physio All your Physiotherapy needs covered, Now at 9 Convenient Locations. We have got Western Suburbs of Melbourne covered. We are Located at 9 Convenient locations across Melbourne. Truganina (2 Locations) VIC 3029... Bacchus Marsh VIC 3340 Maddingley VIC 3340 Melton VIC 3337 Hillside VIC 3037 Taylors Hill VIC 3037 Taylors Lakes VIC 3038 Sunbury VIC 3420 At Enrich Physio we understand the importance of looking at the body as a whole, so that we can truly get to the root cause of the problem. We believe what really sets us apart from other clinics is our dedication for restoring normal function and movement patterns, thereby preventing future recurrences and generally helping you inhabit your body more comfortably. Please contact 1300 236 742 or visit https://bit.ly/3iUxwoT to book an appointment. We are registered NDIS provider and can provide home visits if you cant visit us.

25.01.2022 Acute lower back pain is usually caused by excess stresses and strains being placed upon Lumbar spine . As your lower back is essential to all movements in your body, pain in this area can often feel more severe than elsewhere. We have a range of treatment options like Joint mobilisation, Dry needling, Massage, core muscle strengthening and many more to help you manage your pain. Call 1300 2 36742 or visit https://bit.ly/2y8z50a to book an appointment... For further information please read https://bit.ly/2V6GhlO #enrichphysio #physiotherapy #acutepain #backpain

25.01.2022 At Enrich Physio, we are a team. We rely on each other so you can rely on us for better health. Learn more about us: https://1l.ink/QBKV4NL

24.01.2022 Shockwave Therapy or ESWT is very effective way of treating pain and accelerating healing due to Tendon issues. Due to overuse our tendons can develop inflammation around the sheath covering them. Shockwave therapy helps initiates a pro-inflammatory response in the affected tissue. The body responds by increasing the blood circulation and metabolism in the affected area which accelerates the bodys own healing processes. Click the link for more information https://bit.ly/2Xd3DaQ Call us on 0451501559 or book online https://bit.ly/2y8z50a

24.01.2022 Lateral elbow pain associated with griping activities, working with keyboards and mouse or other loaded activities of the wrist, can be signs of Tennis Elbow. Self-help and Modify Activity to treat yourself, but if the problem persist consult an expert @Enrich Physio to help relieve your symptoms. For more information visit: https://bit.ly/2TBYHKs Call us on 0451501559 or book online https://bit.ly/2y8z50a ... #ElbowPain #LateralPain #EnrichPhysio #Physiotherapist #Physio #Treatment

24.01.2022 Three Weeks of Movember. Here is our Director's three week effort of growing a moustache. He says salt and pepper is in !! What do you think?? https://movember.com/m/nishaant His moustache is in need of your support! Testicular cancer is the most common cancer in young men. Please donate to his #Movember efforts to change this statistic and support men's health. #movember #MensHealthMatters #menshealthawareness #beyondblue #enrichphysio

24.01.2022 Our team at Enrich Physio wants to wish a very Happy Diwali to all our Indian clients! We hope you have an amazing day!

23.01.2022 Shoulder Strength Exercises for Cricketers Simple 4 shoulder exercises to strengthen your bowling arm. Cricket season is going to start soon (hopefully for us in Victoria too). As in lot of areas we cant start pre-season training yet. So, lets start doing strength training at home. These exercises can be the perfect start to your pre-season journey. ... Remember if problem persist, WE ARE STILL OPEN to help with all your rehabilitation goals. For more information please call on 1300 236 742 or visit www.enrichphysio.com.au to book an online appointment See more

23.01.2022 This year more than ever, checking in on each other is important. Covid-19 has impacted the mental health of every single one of us, in big and small ways. If w...e all make contact with just a couple of our mates today - or a couple of our siblings, our cousins, our colleagues, our neighbours - and ask them RUOK?...we can make a big difference. Kindness promotes kindness. Lets spread that around like a virus. #ruokday2020 See more

23.01.2022 Pain and discomfort in back of the leg or heel while running, walking or sudden push off activities could be a sign of Achilles Tendinopathy. Read the Blog for more information on Achilles Tendinopathy, signs and symptoms. https://bit.ly/3mxZTeI These symptoms may be managed with physiotherapy treatment. For more information on how Enrich Physio can help diagnose and treat your symptoms please call on 1300 236 742 or visit https://bit.ly/2y8z50a to book an online appointment.

22.01.2022 Simple Knee Exercises 4 simple exercise you can do in comfort of your home, that may be able to help with your anterior knee pain issues. These exercises can be the perfect start to your rehabilitation journey. Remember if problem persist we are still open to help with all your rehabilitation goals. For more information please call on 1300 236 742 or visit www.enrichphysio.com.au to book an online appointment

22.01.2022 Need help with setting up your home workstation? Enrich Physio can help. We can help design your perfect home workstation via Virtual ergonomic assessments done via Telehealth. For more details, check out our blog https://bit.ly/3e2GGfX ... We are also open for in clinic visit to help you with those niggles that might be bothering you. Call us 0451 501 559 or book an appointment online at https://bit.ly/2y8z50a

22.01.2022 Did you know that 1 in 3 Australian women who have had babies have problems with continence? Your pelvic floor muscles form a very important part of the support network for your pelvis and lower back, as well as working to help maintain good control of your bladder and bowel functions. Book in with our Womens Health Physiotherapist to get back in control. Learning how to use your pelvic floor and core muscles sometimes needs assistance so dont feel embarrassed to ask for h...elp. For more information, visit https://bit.ly/2UCkult Call 1300 2 36742 or book an appointment https://bit.ly/2y8z50a

21.01.2022 Plantar fasciitis is a painful condition affecting the sole of the foot, commonly in the heel. Those with the condition dislike pressure placed on this area. With the correct management, plantar fasciitis will resolve with conservative treatment. We Have a range treatment options like load management, Shockwave therapy and orthotics prescriptions. For more details call us 1300 236 724 or visit https://bit.ly/2y8z50a to book an appointment. For further information please rea...d https://bit.ly/2V6GhlO #enrichphysio #physiotherapist #plantarfasciitis

21.01.2022 Vertigo Feeling Dizzy??? We Can Help Feel Dizzy with sudden change in head position... It might be Vertigo or BPPV (Benign Paroxysmal Positional Vertigo) We Can Help!!! We at Enrich Physio use evidence based treatment techniques to help with your vertigo symptoms. Give us a call at 1300 236 742 or visit https://bit.ly/2y8z50a to book an appointment with a qualified physiotherapist to help with your vertigo symptoms. #Vertigo #Physio #Treatment #Techniques #Physiotherapist

21.01.2022 Two Weeks of Movember gone now. Here is our Director's two week effort of growing a moustache. What Say ??? Does a Mo suit him? Please let us know in comments below. His moustache is in need of your support! Please donate to his #Movember efforts and help him change the face of men’s health. Spreading awareness about men's health https://movember.com/m/nishaant #movember #MensHealthMatters #menshealthawareness #beyondblue #enrichphysio

19.01.2022 Today is #crazysocks4docs day, which aims to raise awareness and reduce the stigma surrounding the mental health of not only Doctors, but all Health Professionals. A bit of light hearted fun for a very serious topic! #itsoktonotbeok #evenfordoctors

19.01.2022 What's one fitness goal that you're proud of achieving this year? We'd love to know!

17.01.2022 What is taping in physiotherapy? Whether you want to enhance athletic confidence or prevent any injuries, this is an excellent method to stabilize and support the injury and provide pain relief. Learn more about it here: https://1l.ink/33JS8RL

16.01.2022 One of the common causes of Hip pain on movement and certain postures may be signs of Femoroacetabular Impingement(FAI) . We may be able to advise on how to manage the issue. For further information please read https://bit.ly/2QWCXqW But Remember if problem persists, WE ARE OPEN and ready to help. Call us on 1300 236 742 or book an appointment online at https://bit.ly/2y8z50a

16.01.2022 Carpal tunnel Syndrome? Know more about that tingling sensation in hands. Do you wake up with pins and needles and numbness at night in your Hand? If so you may have Carpal Tunnel Syndrome (Caused by compression of Median Nerve at wrist). Your Physiotherapist at Enrich Physio may be able to help with this. For more information, visit https://bit.ly/3hg4HCw... Call 1300 2 36742 or book an appointment https://bit.ly/2y8z50a

15.01.2022 Enrich Physio is open and ready to see you. We have launched new services in these testing times, for all our clients. You can come and see us in our clinics, o...r we can come to you and we can see you via Telehealth too. For more details, check out our blog https://bit.ly/2Wwd198 Call us 0451 501 559 or book an appointment online at https://bit.ly/3fLYe1J

14.01.2022 To all Melbournians Mask Up Melbourne !!!! It now against the law to not wear mask in public. Note that it doesnt actually have to be a mask as such, so dont panic if you are having trouble sourcing one You can be creative with it and use scarfs or bandanas. ... Your physio at Enrich Physio is happy to provide you with a mask for no cost, if you unable to source one or visit our clinic without one. We are Open to help you with all physiotherapy needs and following all possible good hygiene practice to keep our staff and clients safe. All our physios will be wearing mask while treating our clients. Please help us break the chain of COVID-19 and protect each other by wearing mask in public.

14.01.2022 It is still ok to get medical treatment. Normal check-ups, prescriptions, scans and vaccinations are important. Call us today to make an appointment 53673333, 53671875 or 53675000.

13.01.2022 We are pleased to announce that Enrich physio will be operating from Maddingley Medical Centre, 4 OLeary Way, Maddingley VIC 3340 from July 16th 2020. We are also Available at Bacchus Marsh Medical Centre, Turner Street. We are able to provide quality physiotherapy services to all residents of Bacchus Marsh and surrounds and available Monday to Saturday with late appointments available. Please contact 1300 236 742 or visit https://bit.ly/2y8z50a to book an appointment.

12.01.2022 What's your all-time favourite exercise to incorporate into your daily fitness routine?

12.01.2022 We cant help you with work deadlines, but definitely can help with those aches and pain arising from working from home. Call us on 1300236742 or visit www.enrichphysio.com.au to book online.

12.01.2022 Shoulder pain and injuries is common in cricket because of the repeated actions of throwing and bowling. Shoulder stability and functional strengthening exercises under the supervision of one of our physiotherapists can not only help prevent damage to your shoulder muscles but may also improve throwing and bowling performance. Please read the blog https://bit.ly/34jy5E7 to understand more about shoulder injuries in cricket.... For more information please call on 1300 236 742 or visit https://bit.ly/2y8z50a to book an online appointment.

11.01.2022 Something to think about. When you hit back at the gym. Start slow to avoid any injuries.

11.01.2022 Knee Strength Exercises 4 simple intermediate exercises you can do in comfort of your home that may be able help to strengthen knee muscles. These exercises can be the perfect start to your rehabilitation journey after knee injury. Remember if problem persists, WE ARE STILL OPEN to help with all your rehabilitation goals. For more information please call on 1300 236 742 or visit www.enrichphysio.com.au. To book an online appointment

10.01.2022 Have you recently felt pain in the sole of your feet while walking, especially when pressure is placed in that area? You might be dealing with plantar fasciitis. Learn more about this condition, along with self-treatment options and how physiotherapy can help: https://1l.ink/5B48WJN

09.01.2022 Please say hello to our new team member Kavitha Kukunoor - Musculoskeletal Physiotherapist, BPT, MIAP Kavitha has done Bachelors of Physiotherapy from Charles Sturt University; she has over 12 years of clinical experience in treating musculoskeletal and cardiorespiratory conditions. ... Kavitha is specialised in modern practices such as dry needling, taping and manual therapy. She is also passionate about treating a wide variety of musculoskeletal conditions or injuries and also post-operative rehabilitation. Kavitha has a special interest in cardiac and pulmonary rehabilitation and also in womens health. She has experience working in public health primarily in rehabilitation settings with clients who have chronic and complex conditions in helping them to regain and maintain optimal function. She has recently moved to Melbourne after spending over 15 years in regional Victoria. Kavitha is available at our Truganina and Bacchus Marsh Clinics. Please contact 1300 236 742 or visit https://bit.ly/2y8z50a to book an appointment. Find out more about our Team members at https://bit.ly/38xPbhD #enrichphysio #physiotherapist

09.01.2022 Its migraine awareness week! Headaches can be caused by many factors. Headache Australia describes 35 different causes to headaches. Find out more about headac...hes: https://choose.physio/your-body/head/headache If you have excruciating pain in the head, or if it is your first or worst headache, you should consult your GP or attend the nearest ED to rule out any serious condition. You should also consult your GP if the headaches are ongoing or associated with dizziness, disorientation, difficulty speaking, swallowing, falls, nausea, numbness or nystagmus (where the eyes move rapidly and uncontrollably).

08.01.2022 Dry needling is safe method used by your experienced physiotherapist in assisting muscular pain. It helps by relaxing muscles fibres, improving local blood flow and thus restore the normal function of the muscles. All your physios at Enrich Physio can perform dry needling, so go ahead and gives us a call to book your next appointment. Conditions thats really respond well to dry needling Tennis Elbow, Headaches, Neck pain, Back pain, Shin Splints, Achilles tendinopathy, Plantar fasciitis and many more. For more details, check out our website https://bit.ly/3ebBwOC

08.01.2022 Cervicogenic headaches are secondary types of headache that begin in the top of the neck and go into the head commonly due to tightness in the neck and are associated with bad posture. We may be able to help with reducing the tension around cervical spine. For more information visit: https://bit.ly/2zRVBeC Call us on 0451501559 or book online https://bit.ly/2y8z50a ... #CervicogenicHeadaches #Headache #EnrichPhysio #Physiotherapist #Physio #Treatment

07.01.2022 Yes We Are OPEN !!!!!!!!!!!! During these testing times, we at Enrich Physio understand the importance of physiotherapist to help people in pain. This is the reason we have decided to remain open. It is our priority as a clinic and health professionals to ensure the health and wellbeing of all of our valued patients and staff. We at Enrich Physio have implemented various changes based on the Australian Physiotherapy Association and Department of Health guidelines:...Continue reading

07.01.2022 Pain and discomfort in lateral part of the elbow may be signs of Tennis Elbow. Simple exercises and modifying activity may help, but if the problem persist consult an expert @Enrich Physio to help relieve your symptoms. Call us on 0451501559 or book online https://bit.ly/2y8z50a

05.01.2022 As promised ! First week's effort from our Director's Mo effort!! Any suggestions or comments? His moustache is in need of your support! Please donate to his #Movember efforts and help him change the face of men’s health. https://movember.com/m/nishaant

05.01.2022 Simple Exercises for Low Back Pain 4 simple exercises you can do in comfort of your home that may be able to help youre your Low Back Pain . These exercises can be the perfect start to your rehabilitation journey. Remember if problem persist, WE ARE STILL OPEN to help with all your rehabilitation goals. For more information please call on 1300 236 742 or visit www.enrichphysio.com.au to book an online appointment

05.01.2022 Simple 3 minute workout. Simple 4 exercises to involve all the major muscle groups in your body in under 3 minutes a day. Get the Family involved too in these simple exercises. For more information please call on 1300 236 742 or visit www.enrichphysio.com.au to book an online appointment

04.01.2022 One of the most common reasons for anterior knee pain in growing teenagers can be Osgood-Schlatters Disease. It is an inflammatory condition of the Tibial Tuberosity with pain focused around the area, usually after a period of sustained activity. We may be able to advise young adolescents athletes on how to manage the issue. For further information please read https://bit.ly/2QtFbhe For more details call us 1300 236 724 or visit https://bit.ly/2y8z50a to book an appointmen...t #physiotherapy #kneepain #enrichphysio

04.01.2022 Knee osteoarthritis is one of the most common knee pain issue seen by physiotherapist. It is generally considered a degenerative condition. It can cause pain with prolonged activities, stiffness and pain in mornings or after prolonged sitting. There are various reasons for developing OA in knees and symptoms can vary in different people. We may be able to provide handy tips to control and manage symptoms. For further information please read https://bit.ly/3h0SPDQ... For more details call us 1300 236 724 or visit https://bit.ly/2y8z50a to book an appointment

03.01.2022 Thanks for all of you who have donated for this cause. Remember there is still couple of days left for Your Donations and to make a change.

02.01.2022 Physio, chiro, osteo or myo? All of them come highly recommended, so who do you choose to help manage your aches and pains, and what are the differences between... the four? Physiotherapists are well equipped to implement an active management plan for your aches and pains. To find a physio near you head to https://choose.physio/ Or to find out which healthcare option is best for you, read more https://ab.co/37d4Suf #PRF #physio

01.01.2022 We can help you with all you rehabilitation needs and goals. We are registered NDIS provider in the western suburbs, with over 8 locations. We service all western suburbs including Melton, Bacchus Marsh, Sunbury, Taylors Lakes, Taylors Hill, Hillside, Tarniet, Truganina, Caroline Springs, Werribee, Wyndham Home visits and Clinic Visits now available Appointments available within a week ..... Call us to discuss your NDIS scheme.... For more details call us 1300 236 724 or visit https://bit.ly/2y8z50a to book an appointment For further information please read https://bit.ly/2YUaA13 #NDIS #enrichphysio #physiotherapy