Erin Griffin Yoga : Equine Therapy | Other
Erin Griffin Yoga : Equine Therapy
Reviews
to load big map
24.01.2022 Beautiful people Peace and blossoms to you... and a message to let you know we only have TWO spaces left for our Spring Slowly retreat which will be held at The raw space Perth on Saturday 26th of Sept.... so if you’d like to make that space yours, the time is now www.eringriffin.com.au/bookings... Jody Drayson and I are so so so excited to share the day with you
22.01.2022 Really truly beautiful. Thank you Rachel
22.01.2022 Meditations from me to you, a new offering Acting upon a bright idea that trickled in when I was at my altar yesterday. Get in touch if you want a personalised meditation, from me to you
21.01.2022 SILENCE & SOLACE Sometimes connection with others is medicine. Chats. Exchanges. Togetherness. Other times, I crave very little sound / no noise and solely my own company ... I realise now, this is how I INTEGRATE After a week of loads of sensory input my wise self opted for a v e r y quiet weekend. I romanced myself, went on a spontaneous road trip and witnessed nature’s majesty repeatedly! I feel far better for making these choices. Because we all have different needs, @jody_penny and I will be offering bracelets you can wear if you fancy some at our Spring Slowly retreat on Saturday. The bracelet will be a symbol for those wanting silence, to perhaps retreat a little further inwards. It’s kinda like a permission slip to tap out so you can tap in, giving you the ability to honour your own needs as they shift and change moment to moment. There are just a couple of spaces left if you’d like to join us, link is in my bio.
20.01.2022 Inspired by a discussion today with @sarongskirts on the beauty of Yoga. It’s one of the few activities that boosts your vitality, brings clarity and invites depth to our connections I’m so grateful to have Yoga, it’s philosophies and all the other wonder-filled humans that study and practice Yoga, in my life. Now more than ever. All the deets for up coming happenings can be found on www.eringriffin.com.au
20.01.2022 In case you were wondering... https://m.youtube.com/watch?v=gmWrbhKbB60
20.01.2022 INVITATION vs DIRECTION Do you prefer to be invited or directed? If this plant DIRECTED me to engage, the rebel in me would most likely resist Invite me in and it’s an entirely different outcome In the context of facilitating Yoga, I choose to be as invitational as possible. Yes there is some direction, some alignment cues but I will CONTINUALLY send you back to yourself. To listen to Your needs, desires, pleasures and pains. ... I observe what I can only describe as CONFUSION in classes sometimes when I invite people to move their bodies in a way that feels supportive for them. I see a bit of and sometimes I sense frustration, a kind of well aren’t you here to tell me how . This is EXACTLY why I will continue to offer more invitational and less directive sharing spaces. The world needs people in tune with their own bodies right now. The world needs people who trust their own wisdom right now. The world needs people breaking free from CONSTANT SATURATION IN THE FORM OF external direction / suggestion / coercion!!! It’s become ‘normal’ to follow orders, do as we are told etc but it is SO FAR FROM NATURAL. Do you remember what actually FEELS TRUE to you? For you? Body & Soul? Gosh sorry for yelling so much Here’s to more moments moving / breathing / voting / spending /accepting / rejecting from a place OF OUR OWN KNOWING. Thanks for being fabulous teachers this morning @studio_forma_fo @koru_collective_wellness @samantha.briatico @movimento_prod @chotimahal @emwarnie @kayadanae And thanks for the nourishment today @tatjanaluker *** also I don’t mean to suggest it’s literally invitation direction there is certainly room for both. X
19.01.2022 Yoga, beyond the physical is part discipline, part curiosity, part commitment, part remembering. I’ve been at it all day, trying to write about the Yamas or the 1st limb of Yoga and the deeper I contemplate, the more I believe these principles ARE INDEED INNATE. Part of the condition of being human, before we were conditioned to forget. We’ve been conditioned up to the eyeballs that we have to be better, faster, fitter, richer. Capitalism has us feeling inadequate on the dai...ly because let’s face it you can’t make money off people who feel and are well in themselves. This is quite the read so if you’re up for it grab a cuppa and I’ve included some reflections so you may want your writing utensils also https://www.eringriffin.com.au//yama-s-the-universal-ethic
19.01.2022 Jody Drayson and I have been brewing up a dream. Here it is, Spring Slowly Join us at the oh-so-dreamy The raw space Perth as we softly unfurl into Spring.
17.01.2022 Blessings 2020 // grateful beyond words The word gratitude has been flogged, a bit like self care. Over promoted yet under practiced. This morning after another incredible yoga class (asana+pranayama+meditation) with my teacher and friend @sarongskirts I sat in the sunshine, feeling. Feeling grace. Feeling grief. Feeling gratitude. ... This year has been one of so much THINKING / ANALYSING / INTELLECTUALISING but there has also been an incredible amount for SHARING so I want to share my appreciation, beam it back to ya! In no particular order to @jody_penny for sharing food from your garden, walks, talks, meals, hopes, dreams to @joannaschapel for being the dearest soul sister, near or far, you’re always there @inspireyogadesire for being YOU and lending me some incredible heart orientated / social justice materials to grow my business @auriballantyne & @bkwdds for being guiding lights and clear mirrors in my world and always encouraging me to keep ‘wandering wide’ to @the_raw_space for opening up your heart & home so I can follow my dream of sharing yoga a little differently to @paulamwade for being the embodiment of integrity and allowing me to step further into my own @movecreateradiate for being my nervous system settler to @marara_palms for sharing blooms from your garden, your home, your endless creativity and the best broccoli soup I ever did taste to @siobhancassidy_ for taking me home every time I hear your voice to @georgia_liberate for the generosity of your wisdom and your genuine, heartfelt delivery of life changing teachings to @kim__sexty faaaar out! For your leadership, for your no bull shit, for your essence, for your Mama-ness for @joyousnessss & LanaBear for being kind, connected and giving in every way to @lexiiloo for your radness, your jeans & for sharing messages from my Dad to @offthemerrygoaround for being such an inspiring human, stripping bare this life and getting to the roots of what is important @courtneylou_and_co for your support and your seeing and feeling @b.saide for the depth of you, all you are becoming and all you’ve always been @emma.jb.05 con’t in comments
17.01.2022 Do you remember? Life before Facebook? We are not just vehicles for consumption and production I’m curious and experimenting with electronic love letters to share what I’m up to so I can spend less time on less platforms. Subscribe if it feels good for you
17.01.2022 Gratitudes, final offerings for 2020 and a few gift ideas with a difference https://mailchi.mp//whats-it-like-to-be-you-right-now-7100
15.01.2022 SHARING I love sharing. I really do. I’m constantly in awe of what, who and how magic flows into my life sometimes I wonder if I should share on day 1 of my cos it’s a bit scrambled but here goes: Sharing gems from The Good Hustle, a book lent to me by dear friend @inspireyogadesire ... By being what I wanted to become, I became it. What if everything is simply a continuum of curiosity and becoming? Classes this week have been shaped around Santosha, contentment. Fairly easy to attain in moments like the one captured in this picture right? What about when life is asking us to be ok with where we are, even if it’s not where we really want to be? Where’s Santosha at now? We can spend most moments, worrying about the future or scurrying about trying to resist the present OR we can allow ourselves to be RIGHT HERE, RIGHT NOW... in the mystery of not knowing.... in this moment where curiosity and contentment can co-exist I know which option I’m choosing more and more and more Moral of the story, relax back and remember nothing is under control Share with me any gems from your current reads / listens
14.01.2022 'always remember...you are the medicine'....
13.01.2022 equine therapy .... hard to put words to the feelings
10.01.2022 new week, new moon (Wednesday), NEW OFFERING So thrilled to be melting visions with @collective_energy_ and offering a new stretch sesh in Maylands from this Friday 21 August It’s me, so expect a playful mix of dynamic and stabilising postures that flow towards stillness. We will begin by opening the body through asana and exploring pranayama (breathing on purpose) which supports hushing the mind. This combination gently prepares us for meditation and present moment ...awareness. All abilities and experiences welcome. 9.30-10.30am in Plenty Of Space, behind the @thelittleshopofplenty Bookings via www.eringriffin.com.au/bookings I’m weaving the collective energy with some other wonderful humans @studio_forma_fo & @koru_collective_wellness & @samantha.briatico so come say hi! @ The Little Shop of Plenty
10.01.2022 Here are some ideas you might like to explore if you are finding yourself tired but wired, ruminating on things you cannot control or spiralling in what feels like a downwards direction. https://www.eringriffin.com.au/post/a-is-for-anxiety
09.01.2022 I am so delighted to join the team at Therapeutic Equine Experience - another dream come true!
07.01.2022 KINDNESS // the quality of being friendly, generous and considerate. @jody_penny and I would love to gift someone a place at our upcoming Spring Slowly retreat Random acts of kindness make the world go around, spreading joy and love as they go Here is YOUR opportunity to be involved Do you know someone who needs a little love and nurturing, or who might not be able to give themselves some time in this way? ... If so, get on board the kindness train and nominate them, telling us why you would like them to receive this goodness. Not only will they feel the love and joy, you will too for making this happen DM or email [email protected] We will pop all nominations in a hat & announce on Tuesday 22 September Spring Slowly Saturday 26 September 10-4pm Henley Brook by Laura Gilchrist via @unsplash
06.01.2022 WHAT OR WHO AM I? Many moons ago, I was on retreat with the incredible @tarajudelle when she posed this contemplation I had no idea the question actually seemed absurd I was 9 years in to a career in oil and gas and rather certain that THAT WAS WHO I WAS - a sum of parts; a title, a bank balance, a mortgage, a relationship status etc ... Right?! ... Skip to the end of this retreat (more like an advance!) I had a taste of the unwavering, unchanging part of myself I didn’t realise how parched, starving even I was of what it felt like to truly connect. Now I’d tasted the elixir I quit that job and off I went in search of a deeper connection with my most constant and loyal companion, myself Of course I ended up on a yoga teacher training Last month was the 7 year anniversary of my first 200hr with the insanely inspiring @highvibeyoga
05.01.2022 SOCIETAL CONDITIONING vs PERSONAL PREFERENCE I have been trying to untangle the two. My personal preference is to soak up the sounds & the sunshine by the waters edge WITHOUT A TOP ON, you know, like a bloke might. Societal conditioning says oh no, you’re a lady, you can’t expose YOUR OWN BODY IN THE WAY YOU DESIRE. Can you see my hairy legs glistening in the sun here? I want to say, they almost look like men’s legs but is that because I’ve been heavily conditioned that WOM...EN SHOULDN’T HAVE HAIR, that it’s not feminine? While I’ve been contemplating my belief systems, I remembered that at a young age, an older lass I admired at Girl Guides announced ‘on the weekend I shaved off every bit of hair, from everywhere’. Golly I didn’t even have hair everywhere but from this moment, there was an imprint; body hair did not belong on the body you bet I came home to rid myself of what I had, taking large chunks of skin off my bony shins I even took the fluffy blonde hair from my face I took what she said so literally, and I chuckle as I recall this but WHAT THE ACTUAL FLUFF! ___________________________________ In an effort to A) to stop purchasing sh!tty plastic razors and experiment with WHY I shave in the first place, I’ve come to the conclusion it IS my personal preference to have hair free legs. I touch myself a lot, I use my hands to self regulate when I’m nervous and soothe myself when I need grounding. I love silky smooth pins. But I struggled, when I knew photos were being taken or I had an event coming up, I really thought ‘what if I regret having hairy legs?’ *I let them stay wild btw* There are seriously far bigger and more pressing problems in the world right now but I beg the question and implore you to ask yourself HOW ARE YOUR DECISIONS MADE? Truly because it feels right and true to you, right now... or are you making your decisions from DEEP SUBTLE (yet gross ) SOCIETAL CONDITIONING. We make decisions in every moment of the day and it’s time to wake up and ask WHY I’ve been using a natural sugar wax and @marzenabodycare are a NZ brand who make natural, reusable cotton strips. Another step towards being slightly more sustainable
03.01.2022 Still processing the goodness that was Spring Slowly on the weekend. I’ve been dreaming of creating retreat spaces for some time so let there be no doubt, if my dreams can come true, so can yours, even in 2020 Also huge shout out to local legend, Emily and her small business Emily's Guildford Party Kit who we opted to support instead of using single use utensils on our special day. Check her out if you are hosting a picnic or event Forever grateful to have made this magic with you Jody Drayson
03.01.2022 Not long till this magical happening! Twilight delights; sounds & stretching. Join us for some soul quenching goodness tickets via www.eringriffin.com.au/bookings
02.01.2022 This video was created in the divine raw space in Henley Brook where Spring Slowly magic is ready to unfurl on Saturday 26 September. Want to join us? Early bird ticket discounts end Saturday 5 September - find all the delicious details here: https://www.facebook.com/events/951232925341475 Thank you to the incredible Dan Davey @dan_doing_what_dan_does for making me blush!
01.01.2022 The Social Dilemma... it's a thing! As I follow my feels away from social media, I'll be staying in touch with newsletters.. here is the latest x
Related searches
-
-
-
- FarmOnline
Other Brand Website Agricultural service News and media website
+61 2 4570 4444
4914 likes
-
- Find Yourself Qigong & Coaching
Other Brand Alternative & holistic health service Website Health & wellness website
+61 448 832 966
2343 likes