Erine Pilates in Melbourne, Victoria, Australia | Health & wellness website

Erine Pilates

Locality: Melbourne, Victoria, Australia

Add/Update information

Reviews

Tags

• Sport & recreation
• Fitness trainer
• Health & wellness website
• Pilates studio

24.01.2022 Happy New Year 2021 Starting the new year with a great challenge by participating in the 20 | 21 yoga challenge. I am dedicating myself to practice 20 minutes of yoga everyday, for 21 days. Thank you @yoginivanessa from @beingyoga for the initiative, encouragement and motivation ... Let's keep active with calm mind and stay positive. We will get through the year stronger than ever.

19.01.2022 So grateful for Joseph Pilates for inventing the Pilates exercises. Joseph Pilates developed the exercises to create the balance of body, mind and spirit. Pilates supports and compliments our daily activities, family life, work, leisure and sports. Credit to Sean Gallagher, Elaine Ewing, and JH Pilates Source

17.01.2022 Happy New Year 2021 Starting the new year with a great challenge by participating in the 20 21 yoga challenge. I am dedicating myself to practice 20 minutes of yoga everyday, for 21 days. Thank you @yoginivanessa from @beingyoga for the initiative, encouragement and motivation ... Let's keep active with calm mind and stay positive. We will get through the year stronger than ever.

16.01.2022 HAPPY EASTER LONG WEEKEND Feeling thankful for the opportunity to soak the sun rays and breath in fresh country air this morning This long weekend is a wonderful opportunity to slow down, recharge, do what you love and spend quality time with your loved ones. I hope you are having a wonderful weekend

14.01.2022 Our first Pilates Wellness retreat was a great success. We were blessed with beautiful location, amazing community and fantastic weather. It was a great opportunity for us Mums to get away, pause from daily routines and recharge. We laughed together, made new friendships, learning new movements and finding mind body connection through relaxation.

12.01.2022 Great tips for Long stretch and Knee strecthes on the Reformer

12.01.2022 After an interesting year of 2020, I am finally learning to slow down, appreciate the beauty of nature and enjoying every single moment with my beautiful daughters and loving husband. These beautiful memories and moments are so valuable. My family is my rock and the purpose of my life. Work and houseworks would always be there, however the girls are growing up too quickly. Enjoy every little moment #pilates #pilateslovers #pilatesinstructor #enjoythelittlethingsinlife #happiness #naturelovers

06.01.2022 Pilates Stomach Series on the Reformer using single foot strap. I found these exercises are quite challenging to practice on the reformer. Upper body stability, coordination and keeping lower back firm on the bed.... Trying to keep the pelvis stable, slow even breathing and slow control movements. I started with half spring and progressed to a full spring. #pilatesinstructor #pilateslovers #pilates #reformerpilates #reformerworkout #pilatesstomachseries

02.01.2022 BALANCE The word of the day . Finding balance between family life , teaching, self-practice and leisure. It is important to set aside some time to refuel, recharge our energy and reignite our passion.... It is so easy to keep on giving and caring about everyone else and we forget to care for ourselves. What do you enjoy doing to recharge your battery? I love going for long walks and self practice on the Reformer #pilatesinstructor #pilateslovers #pilates #reformerpilates #reformerworkout #reformerlongstretch #selfcare