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Erin Freind Massage

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25.01.2022 Well done Produce Store Mansfield!! This is awesome! Happy international Nurses Day! You are AMAZING and very APPRECIATED!

25.01.2022 Pop on down to the Mansfield Christmas Market this Friday 5-8pm. Get your Christmas gifts from beautiful local businesses. I will be there with gift vouchers, wheat bags, gift hampers and other lovely things.

24.01.2022 Happy Mother’s Day!!!Celebrating all the gorgeous, inspiring and strong mums in our life Now the Winner of the Mother’s Day giveaway ~ winning a Mini - Iso photo shoot with @jaybuscombephotography and a 1 hour relaxation massage is...... @aimscoles Congratulations and Happy Mother’s Day!! We will contact you to arrange your prize. Thanks to everyone who got involved in the giveaway and hope all you special mums are getting very spoilt today! Gorgeous artwork by @auralewis

24.01.2022 Here we go again with local love giveaway for week 3!! Tag another Mansfield local below to win a 30 min back, neck and shoulder massage. Winner announced on Friday. See original post for further deets. Have a beautiful day!!... #mansfieldshire #highcountry #local #supportlocal #shoplocal #massage

24.01.2022 A daily reminder for me and you @mindfulinmay

24.01.2022 1:15pm appointment has become available for tomorrow. Give me a holla if you’d like to book it! ***SPOT TAKEN***

23.01.2022 Hanging at home for the next five days with this bunch ain’t so bad. Take care Vic and enjoy a little surprise downtime for the coming days. The sun is shining and there’s lots to be grateful for. Erin Freind Massage will be reopening Thursday (if all goes to plan) If you have an appointment you’ll be hearing from me and I’ll be trying to reschedule you for as soon as possible. Look forward to seeing you soon. ... by the Beaut @jaybuscombephotography

21.01.2022 @massagemag #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

21.01.2022 I hope you’ve all had a wonderful weekend and stayed warm. There are still a few Remedial and Relaxation massage appointments available Mon and Tue. Head to my website to conveniently book online. . . .... #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

21.01.2022 Christmas Closure dates - me and my hands will be having a little holiday

21.01.2022 Merry Christmas to you! Hoping it’s filled with family, friends and good food! Thank you to all who have visited Erin Freind Massage this year! I am truely grateful for your support. Look after yourself and see you soon x

20.01.2022 From the 1st of June relaxation massage is making a come back How exciting!!! If you need to take a minute (or 60) to care for yourself, zone out, ease tension and RELAX get in touch! . . .... #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

17.01.2022 How very true! On that note...Appointments are filling up for the next few weeks so if you’re feeling like you need to physically be a bit bendier, then jump online soon and book a massage. Have a fab day! Thanks @blessthemessy for the gorgeous pic! . .... . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

16.01.2022 Week 2 Winner Yay! Congrats Shed 47 I have sent you a PM so I can get you your voucher.... I am loving seeing all the tagging, keep them coming for week 3. Have an awesome weekend x #locallovegiveaway #mansfieldshire #loveyourtown #shoplocal

15.01.2022 Well hello there, it’s been a while but the time has come to re open for business. YAY!! As of Tuesday May 19th, I will be taking Remedial Massage appointments at Mansfield Body & Mind. Due to the current regulations around massage, relaxation massage is not currently available and remedial treatments need to be kept to 45mins and of an essential nature.... However, due to the Coronavirus there will need to be a few changes to housekeeping to ensure everyone is kept safe. - Appointments will be availiable on Tuesdays with possibly another day added in the near future. - I will be offering 45 min Remedial Massage appointments with a 15 minute space between clients to clean the space. - There will be hand sanitiser provided in reception area for ALL people entering the clinic to use. - Although extremely thorough cleaning and sanitising procedures were already in place, these will now be even more thorough to comply with the current situation. Door handles, eftpos machines, reception desk, light switches and the treatment room will be regularly cleaned. This will accompany the standard procedures of wiping down the massage table between each client, full change of linen and hand washing pre and post every treatment. - Please kindly wait in your car until your appointment time to minimise traffic in the reception area. - Feel free to have your drink bottle handy as these facilities won’t be available at this time. - As always please stay home if you are feeling unwell! The main symptoms of Coronavirus are fever, cough, runny nose and sore throat. If you display any of these symptoms, or feel generally run-down, please let me know and I will be more than happy to reschedule your appointment, even if it's at the last minute. - Private Health Rebates available! Appointments can be made via: www.erinfreindmassage.com.au [email protected] 0432 426 228 So looking forward to seeing you soon!

15.01.2022 You got this Melbourne! Thinking of all my Melbourne friends and family but also all the small businesses effected by yet another lockdown. Stay safe. Sending love to you!! Xx

14.01.2022 Me this morning trying to sneak in a morning pilates sesh...anyone else? Have a beautiful Friday!

14.01.2022 Local love giveaway week 2. Another week another giveaway. Tag another Mansfield local below to win a 30 min back, neck and shoulder massage. Winner announced on Friday. See original post for further deets. Happy hump day!

13.01.2022 Fri Yay indeed! Have a wonderful weekend! . . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

11.01.2022 Hello Monday! Massage appointments are filling up fast for Dec. Head to my website to book in if you would like to book in pre Christmas. Get cracking though as there’s limited spots left. . .... . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing See more

10.01.2022 Love this! I needed this reminder today Beautiful artwork by @avamariedoodles .... #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

09.01.2022 Hello Monday! Anyone else wanna dive into a big mug of strong coffee with me? Have a great one! Illustration @aolanow . .... . . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

08.01.2022 I’m a few days late to the party but wanted to wish you a wonderful and safe New Year! I’m so grateful for all of the ongoing kindness and support of my community during 2020, what a funny old year that was. 2021 here we go...

08.01.2022 Too early to be talking Christmas? No, I didn’t think so...Massage vouchers are a wonderful gift! 30, 45, 60 & 90 min options available and there is no expiry date! Yay Get in touch to purchase a voucher #christmas #massage #remedial #relaxation #pregnancy #giftofhealth #supportlocal #Well-being #selfcare

08.01.2022 Thank you for my gorgeous dried blooms @wildjars_ This jar of gorgeousness is making me very happy right now

07.01.2022 Hello friends. Covid has us on our toes and we are needing to constantly adjust to new rules and way of life. Here are a few house keeping notes and reminders, just so we all are on the same page. - please BYO mask to your appointment. You now NEED to be wearing one during your treatment... - please stay home if you have any cold or flu like symptoms - please be understanding of last minute cancellations if me or family become unwell (there’s all sorts of winter bugs circulating and we need to do the right thing and isolate and get tested) - please practise good hand hygiene - please get in touch if you have any questions We are all in this together and I am so thankful to all my beautiful and supportive clients. Stay safe and look out for each other. . . . #mansfield #covidmassage #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

06.01.2022 I hope you are all taking care of yourself as you work from home or are spending a lot more time indoors sitting. A few ideas: - Set your phone alarm to encourage regular stretching/walk breaks if you are sitting at a computer.... - Daily moving is so important right now. Go for a walk, stretch, pilates, yoga, whatever takes your fancy. It clears the head and gets you moving. - Remedial massage to keep your body balanced and to relieve tension. I’m here for you Mansfield! You’re doing great! Massage during this strange and stressful time to release tension, calm the nervous system and get those muscular niggles attended to is a really good idea!! . . . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

04.01.2022 It’s more important than ever to be checking in with those around us and asking Are you ok? A simple question can open the door for someone to share what’s going on with them. Pick up the phone, meet up with a friend for a walk, check in with your neighbour. Things are a bit different here in Vic at the moment but we can still take action. It’s ok to not be ok.... @chloejoyceillustrations #ruokday #takecare #bekind #mentalhealth

03.01.2022 I know that when you book in for a massage, you’re keen to get on the table ASAP and start the treatment (I get it!)...so what’s with all the questions? Before the actual massage I like to chat with you about the reason for your visit. This includes:... - Finding out if there’s something that’s causing you pain, where that pain is, what kind of pain and when it occurs. - I will often go through some range of motion exercises or special tests with you to assess your complaint. - I also like to know any medications you’re taking or any health concerns you have so I can tailor the treatment to your needs. - It’s also a chance for you to ask me any questions and for me to find out important things such as whether or not you like you feet massaged (there are actually people who can’t stand their feet being touched) All of this important information is collected beforehand so that you can get the best possible treatment and outcome. Have a beautiful weekend! . . . #mansfield #pregnancymassage #massagetherapy #highcountry #relaxation #timeout #selfcare #remedialmassage #wellbeing

03.01.2022 Hello hello! Our final week of the local love giveaway! Congrats Michelle Spencer, you are the week 4 winner! So much fun to give away 4 vouchers to some lovely locals. Thanks so much for joining in the fun and showing Mansfield some love ... Have a lovely weekend!! #locallovegiveaway #mansfieldshire #loveyourtown #shoplocal

01.01.2022 Hello friends! I hope this finds you well. I wanted to let you know about the latest news for Erin Freind Massage in light of the recent reintroduction of stage 3 restrictions due to the Coronavirus pandemic.... RECENT CHANGES TO ERIN FREIND MASSAGE As you are probably aware, it was announced on Sunday that regional Victoria will again commence stage 3 lock down as of Midnight Wednesday 5th August. What does this mean for Massage? As of Thursday 6th of August, I will be offering Remedial Massage treatments only (no relaxation at this stage) A few things to note during stage 3 restrictions: - I will continue to work from Mansfield Body and Mind on Mondays only from 9:30am-6pm - I will be offering 30, 45 and 60 minute Remedial treatments with a 15 minute spacing between clients to sanitise and clean the space and equipment adequately. - All clients are to use the hand sanitiser on arrival to the clinic. - All clients are required to bring their own face mask to their appointment and wear it for the duration of the treatment. - Please wait in your car until the time of your appointment. - As you are very well aware, please stay home if you are feeling unwell! If you have symptoms such as fever, cough, runny nose and sore throat - STAY HOME & GET TESTED! Please let me know, and I will be more than happy to reschedule your appointment. - A covid-19 screening document will be sent to new clients to complete prior to your appointment. - To book an appointment please go to www.erinfreindmassage.com.au or give me a call/text on 0432 426 228. - If you already had an appointment booked this week, it will still go ahead as planned. All gift vouchers with an expiry date of any time in 2020 will be extended until 2023. Please let me know if you have any questions. A HUGE THANKYOU to all of my lovely, supportive customers. This is uncharted territory and we are all in this together. Stay healthy, be kind to one another, keep moving and reach out if you need support or are feeling overwhelmed. @ Mansfield, Victoria