Erin Lee | Health & wellness website

Erin Lee

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• Public figure
• Health & wellness website
• Yoga studio

22.01.2022 Continuing to share my ever-expanding love of everything sound-music-vibration healing right now...including the addition of a Japanese sound vibration healing session at my upcoming Mindful Yoga Retreat Day Chenrezig Institute. More info here: https://themindfulyogaschool.com/mindfulyoga-retreatdays My beautiful friend Yoko from We Are Sound and her team will be bathing us in the ‘sound of the universe’, working to harmonise anything that is in a state of dis-ease, in the body, energy, mind and spirit

19.01.2022 Chatted to my beautiful friend at We Are Sound yesterday and secured a Japanese Sound Vibration Healing session during the next Mindful Yoga Retreat Day Chenrezig Institute! I’ve had been part of private and group sessions with Yoko and find these sound vibration healing sessions deeply, deeply relaxing...creating so much space for clarity and harmony. 8 spaces left for the 29th Jan retreat day

13.01.2022 My 2021 intention (sankalpa) has me travelling along a path of more collaboration and seva (selfless service). We’re only a few weeks in and news of an incredibly soul-nourishing collaboration with plenty of seva opportunity is already unfolding...I can barely wait to share the news! Setting a heart-extracted sankalpa (vow of truth/highest intention) is a very powerful way to bring about experiences in your life that feel expansive, meaningful and inspirational. I have different ones that change from day-to-day that help to manage life’s ebbs and flows in between, yet these year-long ones - WOW do they manifest in big ways! So grateful for all the yogic wisdoms

12.01.2022 The struggle is real... ...the mental and motivational struggle that is, to make time for more of those wellbeing habits that we know serve us well. Zoom in to read up on a few of my tips for transcending the avoidance, and making it happen. Thanks to the team at @myweeklypreview for asking me to contribute to this New Year, New You feature

04.01.2022 Reflecting on this time last year in India, staying just a few minutes from the Dalai Lamas temple and residence, with a beautiful group from @chenreziginstitute Who knew the year that was to unfold afterwards! What I do know for sure is that you’re calling me back India, and I hope to see you again soon