E Fitness in Pomona, Queensland | Gym/Physical fitness centre

E Fitness

Locality: Pomona, Queensland

Phone: +61 423 905 744

Address: 9 Station Street 4568 Pomona, QLD, Australia

Website: https://app.studiopay.com.au/classes/efitness

Likes: 1377

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Hey Groovers! Don’t forget to get your entries in for the current Comp to WIN 2 free classes (5 random winners will be announced). You can comment/enter as many times as you like. You’ve got to be in it to win it, E x... See more

25.01.2022 Outdoor boxing combo tonight, brought indoors Awesome work everyone!!!! The energy in class is amazing guys!!! Keep up the great work. E x

25.01.2022 For those of you who have seen me in the past month or so, you may have noticed underneath my eye has been red... it’s so annoying I’m putting it down to hayfever I think but who knows It gets sore and makes me a little conscious.... So... I decided to make myself a balm this arvy. And I think it’s already working!!!... ... I made a little extra, so I have 2 jars available. So... if you feel you could benefit from some skin nurturing salve too, please holla. The first two to comment ME will get one. ... Please note, this is not a moisturiser as such, but more of a topical ointment to help heal irritated, sore or damaged skin. I’d love to hear how it helps you. E x See more

25.01.2022 Current sitch #besties

24.01.2022 I hope everyone is feeling relaxed... chilled... stretched and blissed out after Pilates, and the Meditation class. Sleep tight, E x

24.01.2022 The stakes are high and the challenge is getting tricky!!! Today you have to write down 11 words to best describe your year at E Fitness, to go in the draw to win 11 classes!!!! Good luck everyone! E x

24.01.2022 Please note: As the studio is closed all of next week ( ) E will be putting the following weeks timetable up NEXT THURSDAY 14th January. Stay tuned. E x

23.01.2022 Cute little moment captured during Yummie Mummies this morning Well done Mummas! Hope you’re all feeling fab! E x

23.01.2022 These awesome groovers!!! Thanks for joining me on this fine Good Friday Amazing effort everyone. It is NOT easy working out in a mask ... But there’s no stopping you lot! Have a happy day, E xx See more

23.01.2022 Happy Wednesday! Today: 6.00am Boxing45 7.00am Pilates (Online) 8.15am Gentle Exercise ... 9.30am Pilates, Stretch & Chill 4.45pm Intensity Pilates See you all soon, E x See more

22.01.2022 Happy Sunday everyone! Don’t forget! The studio is OPEN tomorrow Power Circuit at 8.15am and Pilates at 9.30am are both at FULL CAPACITY but there is Kickstarter at 6am and MetaPWR at 5.30pm, that both have some spaces left. Start, or finish, your public hol off awesomely!!!! ... E x *DONT FORGET: E will only be open Mon - Wed this week x See more

22.01.2022 Someone’s supervising while I clean up her sisters room. While Gypsy is supervising the sister sleeping.

21.01.2022 ‘Stick. Stick. Stick. Stick. Stick!’ If you’ve been to a class lately, you’ve no doubt been put through the good old ‘stick’ dance routine by miss Aluna Bennie. This is my Gentle Exercise girls this morning, jumping around at the end of class Thanks for all being so awesome, always! It makes Alunas day!... (So do her coffee/smoothie dates!!) E x See more

21.01.2022 To thank each and every one of you for just being plain old AWESOME, E has decided it’s time for another fun little competition. E loves and appreciates her amazing E community so so much, and wants to treat you!!! Enter now to go in the draw to win either: - a 10 session class pack - a 5 session class pack... - a 2 session class pack - 1 x trial class for 3 lucky newbies Not bad, huh!? COMPETITION RULES - you must like this post, on Facey, Insti or both - you must tag a friend who you think would like to try classes at E Fitness - include up to 20 words to best describe E Fitness - you may enter as many times as you’d like. The more times, the more entries for you! - winners will be drawn next Friday arvo (16th) at 5pm! Gotta be in it to win it E x See more

20.01.2022 Happy Monday everyone! I hope you’ve all had a beautiful weekend. Today: 6.00am Kickstarter 8.15am Power Circuit... 9.30am Pilates, Stretch & Chill 5.30pm MetaPWR See you all soon! E x See more

20.01.2022 This awesome group!!! Smashing out the Christmas Combo class this arvy. Followed by the blissful meditate, relax & breathe class What a way to finish off the year. Thanks everyone ... E x See more

20.01.2022 Hey everyone!! Just a quick note regarding booking classes. And missing out on a spot! please understand that booking in for classes is essential. And it’s easy peasy via StudioPay. Any issues, send E a text and she’ll help you out. if you have booked in but can’t make it, please let E know. There might be someone else who can take your spot. And E doesn’t like charging for no shows. have you tried booking for a class, but it’s fully booked? Annoying, I know! But please re...member, again you can contact E! She may either be able to sneak you in or pop you on the wait list. And can contact you ASAP if anyone cancels. please remember E updates the timetable weekly (except because she’s going away mid next week, she has two weeks of timetables up at present!). So when E is back from hols and all is back to normal, keep in the back of your mind to book your classes every Tuesday to avoid disappointment. I know last minute bookings are essential sometimes, but that’s usually when you’ll find classes are already at full capacity. Hope this makes sense...? Happy weekend wishes! E x *see you next Mon-Wed and the following Thurs-Sat See more

20.01.2022 Loving Alunas new set of @ever.eco snack tins. I stole one this morning And thanks to @mattgolinski for the super yumbo granola on top E x

20.01.2022 Big group in for Pilates tonight. I like to take the time to space out the mats... so even when it’s a doozy of a class, you still feel like you have space See you soon Pilates folks Ahhhhhhh x

19.01.2022 See you soon to kickstart your weekend awesome!!! E x

19.01.2022 Who loves pump!??? Give me a

19.01.2022 It’s Day #10 folks!!!! You know what to do! Best of luck! I wonder who will be the luck winner of 10 classes.... E x

18.01.2022 Thanks Miss Cooroora. I needed that

18.01.2022 Hey everyone!!! I’m back (Well, just for the week!) So let’s make the most of it. Today:... 5.45am Boxing45 6.45am Metafit 9.30am Pilates, Stretch & Chill 5.30pm MetaPWR See you all soon, E x See more

17.01.2022 It’s Day 8 everybody!!! So make sure you write down 8 words to describe your year at the Stu and go in the draw to win 8 classes!!!! It’s getting serious now folks!!! Good luck! E x #12daysbeforechrissycomp

17.01.2022 It’s FriYAY!! Today: 8.00am Move It! 9.30am Pilates, Stretch & Chill See you sometime ... E x See more

16.01.2022 Happy Wednesday everybody! Today: 5.45am Spin/Core Combo 9.30am Stretch, Balance & Meditation 4.45pm Intensity Pilates... 5.45pm Boxing ‘style’ Combo* See you sometime E x *E will slightly tweak the 5.45pm class so you’re not too close to each other x See more

16.01.2022 Kickstarting my arvo right So much to dooooo..... ......So little of the weekend left!!

15.01.2022 Happy Friday everyone! Today: 6.00am Pump Express 8.00am Move It! 9.30am Pilates, Stretch & Chill... See you all soon, E x See more

15.01.2022 Happy Thursday everyone!!! Here are today’s classes; 5.45am HIIT Combo 5.30pm Pilates, Stretch & Chill See you soon!... E xx See more

15.01.2022 Happy Tuesday!! Today: 5.45am Full Body Combo 5.30pm MetaPWR See you all soon!!... E x See more

14.01.2022 Well done Kerry H!!! 10 classes How awesome is that!!? I will add to your account now. Keep up the great work ... E x Day #11 tomorrow!!!! E x #12daysbeforechrissycomp See more

13.01.2022 Hi ho. Hi ho. It’s off to work I go x

13.01.2022 Happy Thursday everyone!! Today: 5.45am HIIT Combo 9.30am Pump Express 10.30am Yummie Mummies... 5.30pm Pilates, Stretch & Chill See you all soon for some fun! E x See more

13.01.2022 Wow... what a year it has been!!! And as the final hours are sneaking past, I just want to reflect back on the year that’s been, and to Thank you ALL so much for the ripper of a ride! So many people class this year as a terrible year. And I admit, it’s been a weird one.... but I actually can’t complain at all. I have had such a great year, and i think it’s actually been my busiest year yet!!! ... Thankyou all so much for supporting my awesome little business in the cute township of Pomo. I have now been operating in Pomona for 2 years, and moving here was the best decision ever. I absolutely LOVE the hall, and the vibes that it brings. And the vibes that you all fill it with too. When lockdown started earlier in the year, I honestly thought I’d be closing the doors and didn’t know when I’d be starting up again. But within days I was teaching online classes! Something very much out of my comfort zone but something so awesome! A new platform for E Fitness. Something I’m still doing! It was a wonderful day though when I was able to reopen the doors and see everyone face to face again. And although we had to start back with minimal numbers to allow for social distancing, it wasn’t too long before rules began lifting and classes got back to normal size again. Even bigger!!!! I have welcomed so many new faces this year. And reconnected with faces I hadn’t seen since Cooroy too!!!! I love the community/family feel that E Fitness boasts. It makes me feel really happy, and proud. Like I say, I can’t say that my year was terrible. It was an awesome one!!!! But let’s hope that everything in the world starts evening out for a positive, wholesome and healthy 2021. I can’t wait to work with each and every one of you again from next week onwards. Let’s make the most of every moment. And be the very best we can all be. And do our little bit to make the world that little bit better every day. HAPPY NEW YEAR everyone. Keep on rocking! Love E xXx

13.01.2022 Spin/Core goodness See you soon folks! E x

12.01.2022 My awesome 6am boxing crew Hope you’re all feeling fab!! E x

12.01.2022 Morning all, After contemplating long and hard (since 2am ) E has decided to cancel all morning classes I am struggling really bad with my voice today and am also really struggling to swallow... one side of my tongue is swollen (And it’s sooooo painful!!!) I don’t feel sick at all, but think I should go see the doc this morning and see what’s going on As you all know, it takes me a LOT to cancel. I truly hate to do it.... But I have to listen to my body. And I’d rather cancel a morning of classes, than a whole week. So fingers crossed I get whatever’s going on sorted and am back to normal ASAP! I won’t cancel this arvys class just yet. As I may be able to talk better by then. But anyone booked into class will get a text informing you what’s going on. Apologies again everyone. But I have to do the right thing. Thanks so much for understanding. E xXx See more

12.01.2022 It’s the last day of the year at the Stu folks!!! And these are your classes: 6.00am Power Circuit 8.15am Gentle Exercise 9.30am Pilates, Stretch & Chill 5.00pm Christmas Combo... 6.00pm Meditate, Relax & Breathe See you all soon, to finish off the year right E x See more

11.01.2022 Happiness is... Being a unicorn. And eating ice cream.

11.01.2022 Yesterday and today. After the storms. Where did my mountain go!!???

11.01.2022 Hey everyone!! Please note that the timetable will go up today ‘around’ 10.45am E x

11.01.2022 I just had the most beautiful, relaxing and flowing yet subtly deep Wuo Tai treatment by the super lovely and talented Debra @embodiments_ora I think I’m still floating Thankyou so much! If your body is in need of some fine tuning then give Debra a buzz. It’s seriously so lovely You know that moment you wake yourself up with a mini snore? Yep! That’s how relaxed I was ... E x See more

10.01.2022 Have you ever seen anything so bootiful!?? All of these Booty Bands are available for purchase at the Stu. Size small and medium. $25 each and GUARANTEED to get your booty into shape! E x

10.01.2022 Aluna just found some blutak and popped this up on the wall. Definitely a fave of mine Thanks again @msmarinalocke I had some canvas’s printed the other day and I’m so in love xx

10.01.2022 How cute are these earrings!!?? Made in Brisbane by @flossy_aus Make sure you follow, and check out the fun range available E xXx

10.01.2022 Thankyou all for another awesome week everyone!!! Have a beautiful weekend ahead, and keep smiling Love you all, E xXx

09.01.2022 Anyone miss out on a bar tomorrow morning?? One is available! E x

09.01.2022 A morning in the life of Aluna!! Ps check out the last pic. Same same. But different. Happy Friday! E x

09.01.2022 So.... E just bought you all a new pressie!!!!! #watchthisspace

08.01.2022 Happy Tuesday everyone!!! Today: 5.45am Power Circuit 8.00am Full Body Combo See you soon,... E x See more

08.01.2022 It’s Wednesday already!!!! Today: 5.45am ABT 8.15am Move It! 4.45pm Intensity Pilates ... 5.45pm Outdoor Boxing Combo See you all soon, E x See more

07.01.2022 Well done Kirsty!!!! You have just won yourself 8 classes!!! How awesome! You won out of 31 others tonight. Yippee!... I’ll add your classes to your account!!! See you all tomorrow for Day 9 shenanigans!!! E xXx #12daysbeforechrissycomp See more

07.01.2022 See you all soon for Metafit! E x

06.01.2022 Suggestions please! To all my awesome upcoming 6 Week Challengers!!! E has already started putting together your 6 weekly group activities. But, is there anything that you would really love to do, that you maybe haven’t yet!? Or would like the confidence or motivation to achieve? No idea is a silly one.... Things like bushwalks... climbing mountains... all the fun things like that!!! Would love your feedback, E x See more

06.01.2022 I’m in my happy place when I’m making stuff... Stay tuned.. there may be some freebies up for grabs later E x

06.01.2022 Here it is folks!!! PLEASE NOTE: E will only be open Mon-Wed next week, and Thurs-Sat the following week. So this is a 2 WEEK TIMETABLE.... Happy booking, E x See more

06.01.2022 Happy Thursday! Today: 5.45am HIIT Combo 9.30am Power Circuit 10.30am Yummie Mummies... 5.30pm Pilates, Stretch & Chill See you soon, E x See more

06.01.2022 Some delightful Sleepy Balm will be hitting the shelves this arvo Mmmmm Small batches as always. So get in quick, E x

05.01.2022 How fast are these 12 days going!!!? Already up to Day 9! Meaning, today you have to jot down 9 words to help describe your year at E Fitness. And go in the random draw to win 9 classes! How awesome is that!? Good luck! E x ... #12daysbeforechrissycomp See more

04.01.2022 Happy Friday! Today: 5.45am Pump Express 6.45am Pump Express 8.00am Move It!... 9.30am Pilates, Stretch & Chill 5.00pm FriYAY Finisher See you soon, E x See more

04.01.2022 Perfection No filters needed xx

03.01.2022 Hi all, Just a reminder that the studio is now closed. Reopening ‘unofficially’ on the 4th of Jan. E & Aluna would like to wish each and everyone of our AMAZING clients and fitness groovers a beautiful, fun filled and relaxing Christmas and here’s to a positive start in 2021. Love you all!!!!... See more

03.01.2022 We have a winner folks! Well done Cedar! You have just won yourself 9 classes!!!!! Out of 29 people tonight. (I thought numbers would increase as the stakes got higher...?!! ). Well done Cedar.... I’ll add to your account soon. Tomorrow... Day 10!!! E xXx #12daysbeforechrissycomp See more

03.01.2022 Happy Thursday folks! Today: 6.00am HIIT Combo 9.30am Pump Express 10.30am Yummie Mummies... 5.30pm Pilates, Stretch & Chill 6.45pm Meditate, Relax & Breathe See you all soon, E x See more

03.01.2022 Some of these groovy pop up pots are available at the Stu! All with eye catching artwork. Scroll back to see my other one. So funky!!! I absolutely love this one with the mountain on it Such a quirky & fun pressie idea x

02.01.2022 Two spots have become available in Pump tomorrow morning! 5.45am ANNNND 6.45am!!! But they won’t last long! Book now on StudioPay, E x

02.01.2022 A few little Pretty Pomona personal fragrance oils ready to be gifted to a couple of special people. As I only make small batches of things, please make sure you get in soon if you’re wanting any E goodies for Chrissy pressies There will be more products on the shelf next week, but I can always do a custom order too E x

01.01.2022 The 5.45am class is now full but a spot is now available in the 6.45am Pump Express class in the morning if anyone is keen? Available now on StudioPay, E x

01.01.2022 How amazing is that moon!?? Have you got your crystals out charging?? These were the ones who called my name tonight. Charge baby charge!... E x See more

01.01.2022 Hey everyone I’m back!!!! Yippeeeeee!!! I have rested my voice and am feeling so much better and now that I can get my words out I am happy to say all is back to normal from tomorrow!!... Thankyou so much to everyone for your lovely messages while I was away. Like I say... I hate to close. But sometimes you just gotta do what you gotta do!!!! So... catch y’all tomorrow Can’t wait! E x See more