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Esencias Australia

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25.01.2022 ‘I wish I could just escape’ Have you ever said those words to someone or yourself? God I have! I look back to 18 months ago & that little sentence was my go to when things felt overwhelming, scary & all consuming! Escaping my reality seemed the only answer. Think about it though, escaping will only bring respite from what you are going through for so long, it will still be waiting for you when you return. ... If we choose not to deal with what is plaguing us we will never move forward & be free of it, if we ignore what is being put in front of us it will continue to show up until we do. True growth happens when we CHOOSE not to turn away & instead step into our truth & channel our inner strength. In those moments true freedom is achieved because we are connected & in harmony with our true self

23.01.2022 After a crazy few weeks filling orders I’ll be back in the studio this weekend pouring candles and blending soak scrub blends! What does that look like? It’s music up loud, an organised mess, me doing 50 things at once and the occasional booty shake to re centre my crazy mind. It’s a day (or 5) being lost in what I love so that the end product of perfect when it gets to its new home. When you love what you do it doesn’t feel like work it feels like fun - This is 100% trut...h. Doesn’t mean it’s always easy but I can guarantee there’s always an element of love and fun involved!

20.01.2022 I hesitate to get to raw and real on social media. It’s scary and uncomfortable to put a piece of yourself out for everyone to see but in order to explain why I created A MOMENT FOR YOU I have get out of my ego and share it. So here it is.. There were times in my life that I couldn’t just stop and connect because the external was too strong. I sometimes felt like I was on autopilot exisiting but not truly living. I realised that in order to truly tune in I needed to create ...space for myself to do so. One night I was grappling with myself, at yet another crossroad in life, feeling panicked and filled with fear. I stopped myself and decided to run a bath. I filled the bath with salts, coconut oil and arandom blend of essential oils. I filled the bathroom with candle light and placed every crystal I owned in and around the bath. With soft music playing I soaked in the warm bath until everything in me started to still itself. I could feel the steaming oils calm my nervous system with every inhale, the dimmed light softened my sight, the music helped focus my thoughts elsewhere. When I finished my bath I took my rose quartz off the edge of the bath, moved into my room, laid it on my chest and allowed it to direct myself inwards to my heart.My next steps became clearer and the fear that had consumed me had silenced. I knew was on the right path and was going to be ok. I felt love, I felt protected and I felt deeply connected and aligned to myself. From that moment I wanted to create an experience that gave this to people. A call to action from your soul who is longing for you to stop and take time out that is selflessly just for you, to come home to yourself!

17.01.2022 True happiness is the happiness we have within ourselves. Do the work, learn to love every part of youself and let it shine out of you like sunlight

15.01.2022 SELF CARE Who’s taken time to stop, reflect & reconnect through this lockdown? I find it’s through the most uncomfortable times (& I’ve been uncomfortable this week) that I experience true growth. When we are uncomfortable we are forced to feel & face the things we push down or ignore because they become heightened. In these moments we are gifted a beautiful opportunity to allow healing & self evolutional to occur. ... Remember that it’s ok to slow down, to disconnect from the external & to give yourself permission to realign. Without self care & love we are no good to ourselves or those around us. Keep smiling everyone

13.01.2022 On Saturday I stepped right out of my comfort zone and talked about my journey launching Esencias Australia on the ‘Incredible with Cam Miller’ podcast! What an amazing experience! I’m so humbled to have been invited to talk about my story. Thank you Cam Miller for asking me to be a guest, it was so fun and I can’t wait to do it again To hear the full episode head to ... https://cam-miller.com/podcast/007/ See more

12.01.2022 Christmas time is always so crazy. So many catch up, so much eating and drinking and the constant movement. Now more than ever, especially as we settle into this new age of Aquarius it’s important to take time every day to ground back home to you. Don’t feel guilty for taking time out, saying no to something or simply disconnecting when needed. You and your soul deserve a moment

11.01.2022 Stay true to you, care about what matters, release what doesn’t & influence change

11.01.2022 COME HOME TO YOU Esencias is all about creating your moment & space, whatever that means

10.01.2022 REVITALISE & CLEANSE One of my favourite Moment For You blends because it always helps me feel full of energy and boost my creativity. Essentials oils when paired and used right can have such positive affect on the mind, body and spirit. The peppermint and lime essential oil blend in Revitalise & Cleanse awakens the senses, sharpening your mental clarity and revitalising the body and spirit.... To further boost the experience Citrine, an energising stone has been paired with this scent combination. Citrine boosts happiness and promotes courage, hope, and warmth. Said to hold the energy of the sun, it encourages self-expression and creativity. I often place my citrine in my bra or pocket when in need of an extra boost allowing it’s energy to guide and protect me. It’s powerful to understand what can boost your frequency, energy and mood. Having the right tools allows us to take control of things when we begin to feel disconnected ensuring we get back to ourselves as fast as possible

07.01.2022 HAPPY NEW YEAR I look forward to bringing more space and love to you all in 2021. Here’s to an epic year ahead

01.01.2022 CALMING & INTUITION The beautiful blend of lavender & lemon essential oils will calm the senses to improve energy flow whilst nurturing & healing the mind, body and soul. Coconut oil softens & hydrates the skin whilst aiding in reducing inflammation. ... Dead Sea, Pink Himalayan, & Epsom salts relax & soothe the skin while relieving muscle aches & stimulating circulation.

01.01.2022 CANDLE CARE Looking after your candle is important! Follow these simple tips to get the most out of every candle you bun