Elite Sports Performance in Spotswood, Victoria | Sports & recreation venue

Elite Sports Performance

Locality: Spotswood, Victoria

Phone: +61 416 282 511

Address: Warehouse 14, 2 Burleigh Street 3015 Spotswood, VIC, Australia

Website: http://www.elitesportsperformance.com.au/

Likes: 1331

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• Sport & recreation

21.01.2022 Get your NEW #ESP #TruckerHat and #SportsBag. NOW IN STOCK. Trucker Hat: Black or White (one size fits all). $20 Sports Bag: huge to fit a all your gear! Black only $80... Order HERE or via [email protected]

18.01.2022 Push up to opposite side reach to T rotation @huezapparel @thepracticalman #strengthroughmovement #principlefourosteopathy #osteopathy #osteo @elitesportsperformance

17.01.2022 ESP Legend #PocketRocketMan http://www.themalaymailonline.com//azizulhasni-awang-takes

17.01.2022 @azizulawangofficial having post gym workout feedback and discussion with the Strength and Conditioning Specialist Martyn Girvan @elitesportsperformance and Coach John Beasley @beasleycycles withnessed by @shahfirdaus95

13.01.2022 Limited Edition ESP Sports Bag 76cm x 40xm x 40cm. Available now $80 Australia only. Call or text Marty to order 0416 282 511.

11.01.2022 Party With Marty! Thanks to Jason Spear for the art and Steve Foulds for the Facebook event page https://www.facebook.com/events/1778998772355004/

07.01.2022 Monday morning sliders! Love starting my week with a solid #gym sess Elite Sports Performance Currently a little obsessed with #core #sliders, such an intense #ab #workout with so many variations to work on... love it! #wanta6pack

06.01.2022 Limited Edition ESP Sports Bag with wheels 72cm x 40cm x 31cm. Available NOW $100 Australia only. Call or text Marty to order 0416 282 511.

06.01.2022 Strength Training For Allied Health Professionals CPD April 3rd Melbourne This is a 1 day course designed specifically for the allied health professional (osteo...path, physiotherapist, chiropractor, exercise physiologist, myotherapist and personal trainer). This course has been designed to introduce you to resistance training and the common strength and condi- tioning lifts performed by athletes and everyday gym goers. The day will take a look at movement screening, movement preparation, the 3 big lifts (squat, deadlift and bench press) and common accessory lifts. [ 726 more words. ] http://www.principlefourosteopathy.com/strength-training-a/

06.01.2022 Preparing for the CRITICAL INCIDENT RESPONSE TEAM? CIRT have recently changed their physical entrance testing! Are you ready for it?? Todays session ... 3 rounds on a 5 minute timer 15m sled push/15m sled pull x 2 Rope slams 4x10s (alt dbl arm/SA) 25 push ups Building test specific capacity, whilst also getting some metabolic conditioning in with a 3:1 work:rest ratio Contact James now to get prepared for the next CIRT intake! 04996515080 Ballantyne Human Performance #producingthebest [email protected] Ballantynehumanperformance.com

05.01.2022 The 6 Movement Patterns for Increasing Strength and Increasing Overall Performance by Michael Grogan Michael Grogan is a Personal Trainer/Movement Coach at the ...Jon Weller PT Studios in Melbourne CBD. He uses the principles of Strength and Conditioning combined with body weight movements achieve maximum strength gains with his clients. For more information follow him on instagram: and for enquiries contact [ 891 more words. ] http://www.principlefourosteopathy.com/6-movement-patterns/