Essence of Life Natural Therapies in Mitcham, Victoria | Medical and health

Essence of Life Natural Therapies

Locality: Mitcham, Victoria

Phone: +61 432 370 075

Address: 65-67 Percy Street Mitcham, Victoria, VIC, Australia

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• Medical and health
• Alternative & holistic health service

25.01.2022 Spring is in the air-its time to blossom #wellnessjourney#wellnesswednesday#springtime#healthcoaching#gratitudepractice#meditation#stillness#breathoflife

25.01.2022 DM if you would like a free 20 minute online consultation! #selfcare#wellnessjourney#healthylifestyle#visualisation#detoxinspring#affirmations#flowerremedies#livingessences#bcst#stillness#investinyourself#investinyourhealth

25.01.2022 Daring to fail is creating space for growth! #courageous#wellnessjourney#believeinyourself#selfcare#investinyourself#mindsetmatters#reachoutforsupport#personalgrowthjourney

24.01.2022 A reminder to myself that even in stage 4 lockdown, with no power, no drinking water, no heating that I am grateful for all I do have! #reachout#gratitude#mindfulness#love#wellnessjourney#connection#family#biggerpicture

24.01.2022 Spring is a time of new beginnings, whats something new that you are inviting into your life now?#healthyhabits#healthylifestyle#mindfulness#meditation#selfcare#selfcaretips#healthcoaching#breathwork#flowerremedies#onlinehealingsessions#chakrabalance#bodybalance

23.01.2022 Maybe we should all change our profiles to this ....... so its in black and white

21.01.2022 Listening to your inner wisdom is so important! At first It’s a bit like going to the gym and using muscles you didn’t know you had!!! The more you work with it the stronger it becomes! #intuition#trustyourintuition#innerpeace#universe#connection#wellnessjourney#spiritualgrowth#reachout#anxietyrelief#balancedlifestyle#stillness

21.01.2022 The dawning of a new day... new beginnings.... are you going with the flow? Or are you paddling against the current? Remember to just let go of the oars!!! #gowiththeflow#newbeginnings#selfnurture#wellnessjourney#anxietyrelief#selfcaretips#onlinesupport#bcst#stillness#breathoflife

21.01.2022 So exciting news I'd like to share with you all So grateful for the opportunity

21.01.2022 Make time for you everyday, even when you are busy and have young children, it’s so important to make that time, even 10 minutes to just connect with yourself, breath and be in the moment #selfcare#breathoflife#meditation#stillness#wellnessjourney#anxietyrelief#slowdown#selfbelief#youareworthit#reachoutforhelp#selfawarenessexercise

20.01.2022 Taking time to breath, close your eyes, switch off the chatter and just connect be it a few minutes or 20 minutes or longer its up to you#meditation#breathwork#innerpeace#anxietyrelief#anxietysupport#nervoussystem#bcst#yourwellness#onlineappointments

20.01.2022 Sometimes when we are in it this statement is hard t believe, it’s something I’ve tried to teach our Children as life really does take us on a journey (sometimes it feels like a ride!) Reach our if you need some help finding that rising sun again blessings to you Amanda #wellnessjourney#riseabove#mentalhealth#breathoflife#bcst#innerpeace#meditation#selfcare#releaseyourtrauma#anxietyrelief#flowerrememedies#holisticcounselling#onlinesupport

20.01.2022 #courage#wellnessjourney#reachout#healthcoaching#selfcare#health#balancedlife#dailypractices#bcst

20.01.2022 When we take time to connect to our heart, closing our eyes helps to slow the brain activity #gowithin#breathoflife#meditation#reduceinternachatter#breathwork#innercalm#balancedlife#anxietysupport#bcst#cst#holistichealth#onlinesupport

19.01.2022 As we begin to ease out of our lockdowns please continue to notice the natural world around you...It has so many gifts for us to enjoy ...here is a wonderful quote from a wonderful man

19.01.2022 As the winter chill sets in and dew and frost glistens in the morning we find ourselves spiralling in to our own internal time of hibernation, a time of reflection. For many of us, its our time to ignite the inner light, but for some it can be a time of inner struggle..... Remember to reach out to those that support you or pick up the phone to someone who can.

18.01.2022 I'm so excited to be sharing this with you "The Anxiety Relief Handbook" - a collaboration with several other incredible health practitioners, all of us sharing self help tools and information from our various modalities! https://creativeleads.com.au/amandadickie/ #anxietyrelief#cst#bcst#wellnessjourney#reachout#innerpeace#selfcare#selfhelptools#breathoflife#stillness#healthcoachingtips

18.01.2022 You cant put a price on our health! Without it what do we have? Need any support or health coaching please send me a message and we can have a chat and see if I can help you!

17.01.2022 Ourself care is always important and at these times when many of us are still in lockdown it’s even more so! Reach out to others, express how you are feeling - you are not alone. If you would like to talk please contact me either via DM or email to [email protected] #selfcare#helpeachother#anxietysupport#youarenotalone#emotionalsupport#compassion#spacetotalk#flowerremedies#healingspace#wellbeing#mentalhealthmatters

17.01.2022 It is time for change.... and we have been given the time to reflect!

16.01.2022 A daily gratitude journal is a simple a wonderful tool... #gratitude#wellnessjounery#stressrelief#abundancemindset#givingthanks#lifestyle#dreambig#appreciation#expansion#lovelife#mindset#healthciaching#balancedlife

15.01.2022 water is just so important for our health & wellbeing and it's something simple that we can do. If you find it hard to drink water in winter then have warm/hot water with a slice of lemon or orange and add some fresh mint... If you suffer with a fatigue and foggy head - your brain maybe asking for more water.....

15.01.2022 If you are struggling at all at the moment please send a message and lets connect via phone or online - Im offering free 30 minute sessions to clients/friends please reach out #wellnessjourney#overwhelmed#stressed#lockdown#reachout#talkinghelps#holisticcounselling#anxietysupport#healthcoaches#onlineappointments#selfcaretools#believeinyou

15.01.2022 The beautiful Australian wild flower - Purple Flag Flower (Living Essence's) - I thought it appropriate for many of us right now - We use this for stress - It's to "Release Pressure" If you feel you could do with a remedy - I'm doing online consultations, Please Send me a message or text 0432370075

14.01.2022 The stillness and the colour - so grateful for what nature gives us! Just sitting quietly and being in the moment with nature is a form of meditation . See where you can find your stillness in nature today #nature#stillness#bcst#healthylife#wellnessjourney#innercalm#peace#morherearth#lovetheplanet#sunset

13.01.2022 Take the time for you and just Be !

12.01.2022 Blessings to you all ....

11.01.2022 When feeling overwhelmed with the external world - take time to sit and connect with your inner world! #stillnesswithin#breathoflife#wellnessjourney#healthcoaching#reachout #health#meditation#anxietyawareness#biodynamiccraniosacraltherapy

09.01.2022 Long-term consequences of lack of sleep The vicious cycle continues, in that your body requires certain amounts of time in each stage of sleep (e.g R.E.M). Broken sleep, especially if thats all you get on a regular basis, can continue to throw off your blood sugar balance and can hurt your bodys ability to release and process hormones. If you have any questions please send a message or say yes below.

09.01.2022 I love this quoteHope you do too. #stillnesswithin#wellnessjourney#innerpeace#selfcare#taketimeforself#quiettime#slowthebreathslowthemind#healthcoaching#balancedlife

08.01.2022 It is within the stillness that the profound healing in Craniosacral Therapy occurs, as in that stillness there is no separation

07.01.2022 If you are ready to explore then please message me +61432370075 for a free 20 min chat to see whats possible! #wellnessjourney #selfcare#selflove#balancedlifestyle#healthy#anxietyrelief#breathwork#feelgood#innerwork#innerpeace

07.01.2022 The beautiful Orange Spiked Pea helps one to articulate feelings in a positive way and be able to walk away. It’s about being expressive, articulate, calm, detached #flowerremedies#innerpeace#wildflowers#wholisticcounselling#healthcoach#onlinesessions#beautyinnature#healthyliving#selfcaredaily#supporttools

06.01.2022 Working and living our life from a heart centred perspective really can create amazing transformations #heartspace#higherheart#love#innercalm#breathoflife#motherearth#stressmanagement#healthcoaching#balancedlife#energyhealing#anxietytools#flowerremedies#stillnesswithin

06.01.2022 Taking time EVERYDAY to just stop and breath and slow down is so important for our wellbeing

06.01.2022 If you would like support with you health and wellbeing Im offering free 20 min chats to give you some tips during this lockdown

06.01.2022 As the sunsets on the horizon reflect on what you are grateful for today#gratitude#sunset#healthylifestyle#wellnessjourney#nature#naturesbeauty#reflection#mentalhealthmatters#selfcaretips#breathiflife#stillness

06.01.2022 In craniosacral therapy where there are patterns of stress in the body, there is a centre to this disturbance where potency is trapped! When resolved transformation occurs to the tissue and fluids, potency can find space and freedom to move again#biodynamiccraniosacraltherapist#wellnessjourney#bodywork#balancedlife#stillness#cst#innerpeace#breathoflife#energywork#releasestress#healthwithin

04.01.2022 What do you do to nurture you? Run a bath, light a candle, have oils going, play music, walk, cook, garden? #selfcare#nurtureyourself#teachyourchildrenselfcare#wellnessjourney#gratitude#innerpeace#bcst#healthcoach#anxietyawareness#onlinesessions#healthcoachprograms#detoxmindbodyspirit#joy

04.01.2022 Our inner dialogue is a constant with ourselves, if you’d like look at or talk about your self talk conversations please DM ! Enjoy your weekend #selftalkmatters#positivemindset#affirmations#consistencyiskey#selfcare#selfawarenessjourney#onlinesupport#coachingsupport

02.01.2022 I Love Audrey Hepburn so sharing a quote from her#positivity#itspossible#selfbelief#stillness#reachout#selfcaretips#healthymind#healthyliving#support#onlineappointments#selfbelief

02.01.2022 Thought for Today - Enjoy the weekend